What to do when you keep stressing over the outcome
Sports Motivation Podcast · Niyi Sobo
June 23, 202323m 31sExplicit
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Show Notes
As hard as we try not to, it can be difficult to not think about the results....After all, the results are what we are working so hard to acheive. But what about when we start to obsess so much, that the proccess becomes stressful, overwhelming and even dreadful?
In this episode, I share a powerful framework for how to turn this curse into a gift, and something that will tranform the way that you go about attacking your goals.