Up on Game: How to be more poised under pressure
Sports Motivation Podcast · Niyi Sobo
November 8, 20184m 41sExplicit
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Show Notes
When people are stressed, we tend to eat more, sleep more and avoid things that are difficult. I suggest you try the opposite...in times of crisis or stress, try to avoid vices. I explain more in today's episode, so listen on the sports motivation podcast.