Throwback: How to Get a PhD in Peak Performance
Sports Motivation Podcast · Niyi Sobo
September 17, 201913m 56s
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Show Notes
If you want to stand out and achieve at a high level, you have to be a PROFESSIONAL. That means working harder, being more skilled, and having a higher degree of awareness. But how do you do that and what other elements must be mastered to be ELITE? In this episode, I break it down.
Time Stamps: (1:22) Welcome back to the Sports Motivation Podcast (1:45) www.imnotyou.com/request (2:21) PhD in Peak Performance (4:30) 7 elements of Peak Performance (4:55) Create crystal clear vision (5:37) Know who you are (6:19) Master the art of setting goals (6:53) Systems for managing your time and day (7:41) Gametime Confidence (9:00) Build Daily Confidence (11:30) Killer Instinct System (11:52) www.imnotyou.com/ki