The killer instinct scale (Knowing your intensity level)
Sports Motivation Podcast · Niyi Sobo
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Show Notes
Your intensity level is a direct reflection when it comes to training, and game-time performance. Are you a lion in the jungle? Do you bring out the BEAST in the fourth quarter? Or… Do you choke under pressure? Do you show up to practice just to follow orders? Handle today's episode like a reality check. A thorough self-reflection can snap you out of your slump.
Episode 120 Time Stamps:
(2:13) Introducing, the Get Ya Mind Right Podcast!
(3:53) "If you can't measure it, you can't manage it"
(4:50) Always ON, never off
(6:25) Ranking categories: TRAINING & GAMETIME
(6:45) Your "TRAINING" ranking, from 1-4
(8:43) Your "GAMETIME" ranking, from 1-4
(11:06) How to get your instinct score: T x G = ___
(13:05) Where do YOU stand?
(13:57) Hit me up! Let me know where you're at. ([email protected])
DISCOVER
Today's blog post can be found here: Episode #120 Blog
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