
The keys to building discipline (even if you're lazy)
Sports Motivation Podcast · Niyi Sobo
March 18, 202220m 41sExplicit
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Show Notes
Discipline just may be the most valuable and most underrated quality an athlete can have. The problem is, it can be difficult to build, especially if you have a pattern of laziness and apathy. In this epsiode, I show you how to over come your laziness and build an authentic discipline that will actually last.