Reality Boot Camp Day 6: Re-Balance Emotions ("The Chef")
Sports Motivation Podcast · Niyi Sobo
November 28, 201817m 49sExplicit
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Show Notes
Today I break down a powerful method for keeping a clear eye, focused on reality. It's the habit of "re-balancing" your emotions. Throughout an average day, several emotions will show up and cloud your judgement, and lead you to make reckless decisions. You have to be able to balance that out, and keep making moves... much like a "chef" while whipping up a four course meal.