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Pre-Game Visualization Track (Mental Conditioning Series, Part 3)

Pre-Game Visualization Track (Mental Conditioning Series, Part 3)

Sports Motivation Podcast · Niyi Sobo

April 21, 201719m 15s

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Show Notes

Today's episode is a specific tactic to condition your mind for ultimate performance. Part 3 of our Mental Conditioning Series brings you a Pre-Game Visualization Track, which requires pure focus and maturity as you tune in. Allow me to guide you through the process… You ready?

Episode 149 Time Stamps:

(3:05) Step 1: Take the relaxation SERIOUSLY.

(3:51) Step 2: Engage your IMAGINATION.

(4:48) Step 3: Focus on the STATE OF MIND.

(5:40) Tune in: PRE-GAME VISUALIZATION TRACK

DISCOVER

Today's blog post can be found here: Episode #149 Blog

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