"I'm too emotional after a good or bad game/practice"
Sports Motivation Podcast · Niyi Sobo
September 2, 202215m 25s
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Show Notes
How do good games affect you? What about bad games? You are allowing these emotions to affect you for too long, leading you to lose your sense of calm and poise. In today's episode, I am goimg to show you a simple method for evaluating yourself after a game so that you can improve faster, and stay more level headed and poised.