How to deal with the pressure you put on yourself
Sports Motivation Podcast · Niyi Sobo
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
So you have set a high standard for yourself, and all that pressure is making you crumble... Do you lower your standard? Set new goals? Have a meltdown? In this episode, I address a question from a listener and address the real problem behind the "pressure" and what to do about it.
Time Stamps
(1:30) www.imnotyou.com/request
(2:02) Shoutout to Audrey!
(2:15) How do you deal with the pressure you put on yourself? (4:18) Emotions
(6:41) Pressure and frustration
(10:03) Failure
(12:06) You're too hard on yourself
(14:31) What you learn from "failure"
(15:28) Pay attention to the pain
(16:58) AN ANNOUNCEMENT! Killer Instinct V
(18:26) www.imnotyou.com/ki