How to deal with legitimate competition
Sports Motivation Podcast · Niyi Sobo
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Show Notes
It's the track-star in the lane next to you. It's that jersey you tip-off against. It's that look in the opponent's eyes, waiting to clash helmets with you. It's COMPETITION. You must grateful for it; never afraid. Are you ready to compete with the best? Take action on today's podcast to live FEARLESSLY. Let's go!
Episode 103 Time Stamps:
(4:15) Life story: "The number 13"
(6:42) With competition, brings natural jealousy
(7:30) How to earn that ELUSIVE state
(9:30) "Bulletproofing" our efforts
(9:56) Prerequisite #1: An aggressive, forward-thinking, 10x-type vision for yourself | Pete Carroll's "Win Forever" | Nick Saban's "How Good Do You Want To Be?"
(11:30) Prerequisite #2: Concrete, aggressive, 3-month target goals
(11:58) Prerequisite #3: Your daily list of habits
(12:40) Prerequisite #4: Tracking your habits
(12:50) Prerequisite #5: Weekly self-evaluation for liabilities and weaknesses
(13:27) Prerequisite #6: Acquiring an accountability partner
(16:00) The System, Pt. 1: Acknowledge and diagnose the EMOTION (What're you scared of?)
(18:08) The System, Pt. 2: Reintroduce yourself to the REALITIES and accept them! | 50 Cent & Robert Greene's "50th Law"
(21:14) The System, Pt. 3: EVALUATE your competition
(23:05) The System, Pt. 4: Double down on your STRENGTHS
(26:24) The System, Pt. 5: Expose and address your WEAKNESSES
(29:54) The System, Pt. 6: Appreciate and RESPECT the competition
(31:43) The competition will help you expand your vision!
DISCOVER
Today's blog post can be found here: Episode #103 Blog
Need a Sports Results Coach?: SRC Program
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*BONUS*
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