BARS: "Slow motion is better than NO MOTION" (Bar from Philthy Rich)
Sports Motivation Podcast · Niyi Sobo
June 6, 202518m 28sExplicit
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Show Notes
In this episode, I break down a bar from Philthy Rich, reminding you that something is better than nothing. When you are going through a tough time, it will feel tempting to hold yourself to the same output standard. But sometimes, its better to go slow than have no momemtum at all.