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11 questions every athlete MUST ask themselves each night

11 questions every athlete MUST ask themselves each night

Sports Motivation Podcast · Niyi Sobo

February 19, 201622m 30s

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Show Notes

In this episode, I show athletes how to strategically and effectively break down each day to get better faster and to set up the next day for maximum success.

Do you sometimes feel discouraged about progress, and start to doubt your chances of success?

This nightly routine will help you develop more confidence in yourself, and more specifically your plan of action for the next day.