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The Relationship Between Inflammation and Your Diet

The Relationship Between Inflammation and Your Diet

The Relationship Between Inflammation and Your Diet

Sports Medicine Weekly

October 13, 202228m 0s

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Show Notes

Through research, we’re learning that some of the best solutions for reducing inflammation are not necessarily found in the medicine cabinet, but in the refrigerator. On this episode, Dr. Brian Cole talks to certified Integrative Health Coach and Lifestyle Practitioner Karen Malkin about inflammation and how to fight it with an anti-inflammatory diet.