Ep. 27: What Is The Best Alcohol To Drink?
In this episode, Dr. Brian Cole and Steve Kashul dive into which alcohol is the healthiest to drink and how alcohol impacts sleep, which is a critical time for muscle repair.
September 20, 202111m 14s
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Show Notes
In this episode, Dr. Brian Cole and Steve Kashul dive into which alcohol is the healthiest to drink and how alcohol impacts sleep, which is a critical time for muscle repair.