Real Food: The Key to Healthier Lives
Spokane News Today | 2 Min News | The Daily News Now! · The Daily News Now!
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Show Notes
The new Dietary Guidelines for Americans emphasize eating real food to combat chronic diseases, but making this change in daily life is challenging due to factors like cost, convenience, and lack of cooking skills. A recent study shows that hands-on cooking classes can improve diet quality. To make real food the easy choice, policies and teaching kitchens are needed to make whole foods affordable, accessible, and enjoyable for all.
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