Loud Gym Music Risks Hearing Loss, Quiet Workouts Just as Effective
Spokane News Today | 2 Min News | The Daily News Now! · The Daily News Now!
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Show Notes
University of Southern California researchers found that fitness classes with volumes around eighty decibels A maintain energy and motivation without risking permanent hearing damage. This discovery challenges the norm of loud, rock concert-level music in gyms, as its linked to increasing hearing loss in young adults.
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