
Spiritually Hungry
240 episodes — Page 5 of 5

S1 Ep 4040. Reincarnation Part 2: How to See A Bigger Picture
In this episode of Spiritually Hungry, Monica and Michael continue their discourse on reincarnation and its practical applications in our daily reality. Tune in to discover Kabbalah’s insights on the five levels of the soul, why we have difficult people in our lives, why bad things happen to good people, and more. How we experience this life in this body is actually a very small part of the reality of our entire existence. – Michael Berg

S1 Ep 3939. Understanding Reincarnation: How to Find Purpose in the Past
In this episode of Spiritually Hungry, Monica and Michael delve into reincarnation from a kabbalistic perspective – the spiritual concept that our souls are eternal forces of energy that cycle through incarnations. Listen as they discuss the influence past lives can have on our current lifetime and how understanding our soul’s history gives us deep insights and shifts our perspective on life. The purpose of reincarnation is to get a better understanding of what our souls are in this world to do. – Michael Berg

S1 Ep 3838. No Regrets: How to Use Failure as a Tool for Growth
In this episode of Spiritually Hungry, Monica and Michael illustrate how making mistakes and failing are part of our spiritual process, teaching us valuable lessons that help elevate our souls. Tune in as they discuss training ourselves to embrace our failures as fuel for our next success. Failure is a great indication that we have more work to do. – Monica Berg

S1 Ep 3737. Spiritual Focus: Taking Your Soul’s Work Seriously
In this episode of Spiritually Hungry, Monica and Michael explore how growing our self-awareness feeds our soul and fills our life with joy and purpose. Listen as they discuss the myriad benefits of injecting consciousness into everything we do, thereby developing the traits we want while letting go of those that don’t serve us. We can learn to actively participate in life rather than just reacting to it. – Michael Berg

S1 Ep 3636. How to Receive Endless Goodness: Earning Our Blessings
In this episode of Spiritually Hungry, Monica and Michael offer their thoughts on the spiritual concept of energetically earning – through hard work and consciousness – the gifts and blessings we want to receive in our lives. Tune in as they explain how everything in this world has an energy, and how we can use our energy to manifest our dreams into reality. When we invest the difficult work into everything we do, we ready ourselves to receive the ultimate blessings. - Michael

S1 Ep 3535. Live with Audacity: How to Tap Into Your Potential
In this episode of Spiritually Hungry, Monica and Michael delve into our view of ourselves – how we often see ourselves through a distorted lens that leads us to underestimating our potential, which, in fact, is limitless. Listen as they explore how having the audacity and drive to overstep those limiting boundaries we’ve set for ourselves creates the solid foundation for finding happiness and fulfillment. Remember to truly appreciate the greatness of your soul and manifest it through actions every day. – Michael Berg

S1 Ep 3434. Think Better: How to Change Negative Thought Patterns
In this episode of Spiritually Hungry, Monica and Michael examine the way we think, which can often be self-defeating despite our potential to do great things and having much to be grateful for. Tune in as they explore tools for letting go of negativity while building positive thinking that leads us to living the kind of life we truly want to live. The world is filled with abundance; we don’t have to focus on lack. – Michael Berg

S1 Ep 3333. Love in Challenging Times: How to Create Resilient Relationships
In this episode of Spiritually Hungry, Monica and Michael explain how rethinking our relationship can take it to new heights. Listen as they discuss building a strong, resilient relationship through consciousness and action, and how we can expand our capacity for love every day. There will be ebbs and flows in a relationship, but if you keep showing up with integrity, it will thrive. – Monica

S1 Ep 3232. Exercising Mindfulness: How to Live with Intention
In this episode of Spiritually Hungry, Monica and Michael discuss how living with intention helps us change what we want to change about ourselves and direct our energy in ways that support our growth. Tune in as they delve into the benefits of being mindful and how being curious about ourselves helps us discover ourselves. If we’re setting intentions, we are on the path to achieving our potential. – Michael

S1 Ep 3131. Angels are Real: How to Identify the Universe’s Messages
In this episode of Spiritually Hungry, Monica and Michael examine the spiritual support system that exists to help us accomplish our purpose in life and become who we are meant to be. Listen as they shed light on the spiritual definition of a messenger and messages, how we can attract their positive influence, and how we ourselves can become messengers for others. There’s a universal force that is invested in giving us support, often through messages and messengers – we call these energies angels. – Michael Berg

S1 Ep 3030. The Freedom of Surrender: How to Let Go
In this episode of Spiritually Hungry, Monica and Michael explore the power of surrender to help us transform our reality and find true freedom in our lives. Tune in as they explain that control is merely an illusion and that life is actually a partnership between ourselves and the energy of the universe. If you can’t change it, consider surrendering it. – Monica

S1 Ep 2929. The Illusion of Perfection: How to Embrace the Messiness of Life
In this episode of Spiritually Hungry, Monica and Michael delve into the benefits of leading a ‘messy’ life rather than striving for perfection at all times. Listen as they discuss how we can learn from our mistakes, and how to adjust our consciousness to the point where we embrace them as opportunities for growth.

S1 Ep 2828. Time – The Most Valuable Thing You Can Spend
In this episode of Spiritually Hungry, Monica and Michael Berg discuss time while posing the question, how are you spending your days? Listen as they discuss the science that supports long-standing kabbalistic beliefs about time and how to create a greater reservoir of energy through acts of kindness and sharing.

S1 Ep 2727. Seeking Yourself: 3 Tools to Identify Who You Really Are
In the final episode of Spiritually Hungry for 2020, Monica and Michael explore the possibilities the new year brings and how we invite lasting transformation when we first examine what we really think, or “know,” about ourselves. Tune in to discover how being honest with and seeing yourself in a true light can help you create a truly amazing 2021.

S1 Ep 2626. Family Matters: 3 Tools to Grow Relationships with Loved Ones
In this episode of Spiritually Hungry, Monica and Michael share insights into how to heighten our relationships with our families who, on a spiritual level, are in our lives to show us the things that we need to outgrow. Listen as they discuss the importance of practicing proactive confrontation with our families and making the effort to share our time, energy, and appreciation with the people we love most.

S1 Ep 2525. Loving Yourself: How to Live Your Potential
In this episode of Spiritually Hungry, Monica and Michael explain how each of us are powerful beings who are aspects of the energetic force that created this universe. Tune in to discover how to grow our appreciation for ourselves, accept our flaws as necessary elements for our growth, and manifest our greatness each and every day.

S1 Ep 2424. Religion vs. Spirituality: How to Become Better People
In this episode of Spiritually Hungry, Monica and Michael examine the difference between religion and spirituality and how both are meant to help us, as individuals and as a collective, change and grow. Listen as they explain the true purpose of religious writings as a framework for connecting to the vital energy of the universe and how we attract more of this energy by our actions and consciousness.

S1 Ep 2323. Transformational Giving: The True Power of Sharing
In this episode of Spiritually Hungry, Monica and Michael delve into the transformative energy of true giving – sharing from the heart without conditions or judgment – and its tremendous benefits not only for the recipient, but for ourselves as the givers. Tune in as they shed a light on why sharing is crucial to our growth and, ultimately, our fulfillment in life.

S1 Ep 2222. Challenging Relationships: How to Transform Them
In this episode of Spiritually Hungry, Monica and Michael examine relationships and their immense ability to assist us in growing into the person we are meant to be – for even a challenging relationship is a mirror that shines a light on how to be true to ourselves and grow. Listen as they lay the groundwork for building a great relationship, romantic or otherwise, through such spiritual tools as tempering our expectations, accepting responsibility for our role, and more.

S1 Ep 2121. Live Inspired: This Is What Inspires Us
In this episode of Spiritually Hungry, Monica and Michael explain why inspiration is one of the most important parts of life as it awakens our desire and pushes us closer to reaching our potential. Tune in to discover tools for finding inspiration in everything – from family and friends to challenges and difficulties – and unlock the unique possibilities of each and every day.

S1 Ep 2020. Chasing Change
In this episode of Spiritually Hungry, Monica and Michael delve into the unique power of change to help us reach our potential in life. Whether it’s thrust upon us or we plan for it, change will come – it’s up to us to see it as a tool for transformation and pursue it on a daily basis. Listen to find out how to create true positive change in your life and how doing so brings lasting fulfillment.

S1 Ep 1919. Reducing Stress: How to Grow Free from its Damaging Impact
In this episode of Spiritually Hungry, join Monica and Michael as they unravel the mysteries of stress and its capacity for pushing us to transform our self and our reality. Tune in to discover the positive aspects of stress, how we can choose to view it in a new light, and how we can lessen its negative influence on our lives.

S1 Ep 1818. Change Your Thoughts, Change Your Reality!
In this episode of Spiritually Hungry, Monica and Michael explore the potent influence our thoughts have on our reality and why it behooves us to practice reinforcing our positive thoughts – while not giving gravitas to the negative ones. Listen as they take a deep dive into the power of our thoughts and how by changing them we can change our consciousness and, in turn, our reality.

S1 Ep 1717. Kindness: Your Superpower for Happiness
In this episode of Spiritually Hungry, Monica and Michael delve into the power of kindness to elevate both the recipients and the givers, particularly when we display kindness from the heart free from any agenda or expectations. Tune in to discover how challenging yourself to take your kindness to another level on a daily basis brings instant and lasting positive change to our lives.

S1 Ep 1616. Great Love 2: How Challenges and Fighting Can Bring Us Closer
In this episode on relationships, Monica and Michael Berg explore the ways in which our relationships can evolve through challenges and how we argue and fight, enabling us to become closer and stronger. Listen as they discuss vulnerability and the qualities that make us better partners over time.

S1 Ep 1515. Not My Kid: Transformational Parenting
In this episode of Spiritually Hungry, listen as Monica and Michael examine the strong connection between parenting and spiritual growth. Learn what kabbalists mean when they say, “Our children do not belong to us.” This conversation promises to rewire the way you think about parenthood.

S1 Ep 1414. Achieving Greatness: Make Your Ego Small and Your Soul Great
Our egos desire to control everything that occurs in our lives. But our job is to trust the process. In this follow-up episode of Spiritually Hungry, Monica and Michael Berg continue their discussion about the ego. Listen as they expand on the importance of maintaining a balanced ego in order to share our unique gifts with the world.

S1 Ep 1313. Stop the Pain: Why We Must Tame Our Ego
Kabbalists teach that our souls’ primary purpose is to grow. But the ego loves to get in the way. In this episode of Spiritually Hungry, Monica and Michael Berg discuss the ways ego can prevent us from reaching our highest potential and how we can use it as a tool to redirect our consciousness, so we can instead focus on kindness and sharing.

S1 Ep 1212. Great Love: How to Achieve a Thriving and Conscious Relationship
Kabbalists teach us that when two people in a relationship treat the other even better than they treat themselves, there is no limit to the amount of blessings they can bring into their lives. In this episode of Spiritually Hungry, listen as Monica and Michael Berg uncover how to get the relationship you want through deep empathy, compassion, and being constantly open to change.

S1 Ep 1111. Life lessons from our teachers Rav and Karen Berg
In this intimate episode of Spiritually Hungry, Monica and Michael share the most meaningful lessons Karen and Rav Berg taught them over the decades. Listen as they share personal stories of the woman who made it her life's work to teach the world about certainty and love, making the wisdom of Kabbalah accessible to all those with a desire to learn.

S1 Ep 1010. You Gotta Have Friends
Are you a good friend? How would you need to change to become a better friend? In this episode of Spiritually Hungry, Monica and Michael Berg discuss what it means to be a good friend, have a good friend, and maintain true friendship in every relationship.

S1 Ep 99. Find Your Happy
What is the secret to creating lasting happiness? In this episode of Spiritually Hungry, Monica and Michael Berg discuss how to use sadness as a catalyst for necessary change in order to achieve deep fulfillment. Join them for a powerful conversation about sharing and experiencing true happiness within.

S1 Ep 88. You Are Destined for Greatness!
The kabbalists teach that greatness is not reserved for a select few. It is, in fact, what we are meant to achieve in our lifetime. In this episode of Spiritually Hungry, Monica and Michael Berg discuss how we can manifest our highest potential by cultivating self-love and appreciation for our unique gifts.

S1 Ep 77. You Don’t Scare Me! – How to Eradicate Fear From Your Life
Let’s talk about fear! In this episode of Spiritually Hungry, Monica and Michael Berg explain the three different kinds of fear and how to use them as tools for growth and transformation. Listen as they discuss the difference between fear and intuition, and how to ultimately eradicate fear from our lives.

S1 Ep 66. Stop Playing the Victim!: Writing Yourself a Better Story
In this compelling conversation, Monica and Michael uncover the source of the negative stories we tell ourselves. Learn how victimhood can become a trap for the ego, and conversely, how we can begin to take responsibility for our own growth and rewrite our story in a more positive light.

S1 Ep 55. Don’t Say that – The Great Power of Our Words
Words have the power to build or destroy. This exciting conversation with Monica and Michael gives all of us a lot to consider as we put our own words under the microscope. Listen while they discuss the impact our words have on ourselves and others.

S1 Ep 44. The Spiritual Purpose of Anger
In this episode, Monica and Michael discuss the spiritual purpose of negative emotions like anger and jealousy. Together they uncover the reasons why we often use anger to create a false sense of control. Listen as they explore how we can reframe these emotions to better grow from them.

S1 Ep 33. Forgiveness and Letting Go
Monica and Michael explore the process of forgiveness as we learn how to quiet the ego and embrace mistakes. Listen as they uncover the root of shame and fear of failure. Ask yourself, what would your life be like if you got excited about mistakes and didn’t equate it with failure? Letting go is only one of many aspects of forgiving ourselves and those who have hurt us.

S1 Ep 22. The Journey from Grief to Gratitude
Join Monica and Michael Berg as they discuss how feelings of lack are an invitation to make needed changes. Explore how appreciation, and how hard we fight for it, leads to radical transformation and deep fulfillment in our lives.

S1 Ep 11. Loving change and letting go of reactive behavior
In this inaugural episode of Monica and Michael Berg’s podcast, Spiritually Hungry, listen as the couple explains how the everyday practice of embracing change can help us stifle reactivity in our lives. Learn how to cultivate consciousness in the moment so we can shift our perspectives and see things from a different point of view.