Episode 2511
The 10 Defenses Against Anxiety (and Why They Fail)
Spiritual Teachings With Shunyamurti
September 20, 202516m 28s
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Show Notes
In this teaching, Shunyamurti reveals the 10 major defenses the ego uses to escape anxiety. These strategies may seem to offer relief, but ultimately they deepen suffering and block the path to liberation. True freedom comes only when we courageously face anxiety at its root and discover the Self that is beyond fear.