![[Meditation] The Slow Breath For Relaxation](https://episodes.castos.com/610c34f07da006-43544649/images/podcast/covers/c1a-z25jw-qxn6vdrpa609-qarsp6.jpg)
[Meditation] The Slow Breath For Relaxation
This meditation from the Spiritual Recharge Podcast focuses on the power of slow, intentional breathing to calm the mind and release tension from the body. Through gentle guidance, you will be led to slow down your breath.
Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self
October 30, 202313m 5sbonus
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Show Notes
This meditation from the Spiritual Recharge Podcast focuses on the power of slow, intentional breathing to calm the mind and release tension from the body. Through gentle guidance, you will be led to slow down your breath.