[Meditation] 7 Minute Stress Relief

Soothe your mind and heart with this 7 minute meditation to release stress. This meditation is perfect to listen to anytime during the day, when you only have a few minutes to re-center yourself. Quickly and easily allow all tension to dissolve, and soften into a state of calm, peace and serenity. Recorded with Love. Music by Life Illumined. ~~~ Do you feel called to connect with the Divine more deeply? Receive Free Spiritual Meditations and Books + Receive Invitations to Listen to the Podcast Live: https://spiritualrecharge.com/ Receive a free course in Spiritual Meditation: https://rajayogaonline.com/ Become a Certified Spiritual Life Coach and/or Certified Meditation Coach: https://awakenedacademy.com/spiritual-life-coach-certification/?el=castos&utm_source=castos&utm_medium=podcast&utm_campaign=meditation-7-minute-stress-releif ♥ Share the Love. Who would love to listen to this meditation?

Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self