From Mindfulness to Heartfulness
Work of the eyes is done. Now go and do heart work.
Spiritual Living Podcast Archive · Rev. Patrick Cameron
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Show Notes
Let yourself be silently drawn by the stronger pull of what you really love. -- Rumi
Mindfulness is the "on-ramp" to heartfulness. Heartfulness is training ourselves in the art of becoming ourselves. Developing intimacy with who we are---the bare-bones of present-moment awareness---is a muscle we can develop. Cultivating such awareness requires practice; it develops within us emotional intelligence, self-recognition, and self-regulation.
Work of the eyes is done. Now go and do heart work.