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Fresh and Awake - Meditation in Tibet

Fresh and Awake - Meditation in Tibet

All the teachings of the Buddha condensed into one mantra.

Spiritual Living Podcast Archive · Rev. Catherine McLeod

June 15, 201438m 42s

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Show Notes

In this week's talk, Rev. Catherine McLeod tells of her journey to Tibet and teaches us about their ways of meditation.

The primary mantra used by the Tibetan Buddhists is "Om Mani Padme Hum". This one mantra condenses all the teachings of the Buddha, and is used to extend the spiritual energy of compassion to ourselves and all beings.