Yoga and the 12 Steps—Lifeboat and Launching Pad
Our desire to live deeply calls us to heal deeply. Special guest Nikki Myers shares what moved her to develop Yoga ...
February 11, 20151h 0m
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Show Notes
Our desire to live deeply calls us to heal deeply. Special guest Nikki Myers shares what moved her to develop Yoga of 12-Step Recovery (Y12SR) and how it works to provide a rich and powerful framework for ongoing recovery. Guided by its theme, ‘The Issues Live in the Tissues,” Y12SR meetings are now available all over the country and the curriculum is quickly becoming a feature of addiction recovery treatment centers. Nikki is an accomplished yoga therapist, teacher, and somatic experiencing practitioner. She is the founder of CITYOGA School of Yoga and Health in Indianapolis, Indiana. From her personal struggles with addiction, Nikki is quick to tell the world, “The 12-step program and Yoga saved my life—one is my lifeboat, the other my launching pad.” Learn more about Nikki’s work at www.y12sr.com.
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