The Yoga of Recovery—Y12SR
Yoga, an ancient spiritual practice that integrates body, mind, and spirit, supports deep healing in recovery. Y12SR&mda...
October 5, 20161h 0m
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Show Notes
Yoga, an ancient spiritual practice that integrates body, mind, and spirit, supports deep healing in recovery. Y12SR—Yoga of 12-Step Recovery was developed to “heal the issues that live in the tissues.” Special guest Gloria Uridel, a registered yoga teacher with the Yoga Alliance, a certified Y12SR yoga instructor, and a person in long-term recovery, has taught yoga since 2000. She shares why yoga is a part of her personal recovery journey and how the Y12SR group he leads enhances all who participate.
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