May I Sit With You? A Simple Approach to Meditation
Conscious contact with life-giving power is the essence of recovery. It’s the only thing that can replace the...
September 23, 201559m 56s
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Show Notes
Conscious contact with life-giving power is the essence of recovery. It’s the only thing that can replace the pull of the addictive process—whether the addiction is to substances or behaviors. The 11th Step of the 12-Step wisdom path clearly calls us to what may seem daunting—the practice of prayer and meditation. Our special guest, author Tom Catton, in long-term recovery since 1971 and a meditator since 1966, explains a simple, effective approach he uses and shares with people around the world. His book May I Sit With You? A Simple Approach to Meditation is now available. Tom is also the author of The Mindful Addict.
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