Season 1 Β· Episode 107
Spill_The_Tea_With_D_and_E.01.107.Peace.Over.Perfection
December 23, 202514m 16s
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Show Notes
πΒ
Feeling mentally exhausted but still hopeful? βπ§
In this episode of Spill the Tea with D & E, Dominique and Erica explore why mental health and mindset searches are exploding β and how to reset your mind without pressure or perfection. From burnout recovery and letting go of the past year to intentions that feel supportive, this episode is a warm invitation to choose peace, presence, and emotional safety in the year ahead. β¨
βΈ»
#Podcast,#WomenPodcasters,#Wellness,#MentalHealth,#SpillTheTeaPodcast,#TeaTalks,#SantaBarbara,#MindsetReset,#BurnoutRecovery,#IntentionsNotResolutions,#EmotionalWellbeing,#PeaceOverPerfection,#HealingJourney,#MentalHealthMatters,#SelfCompassion,#MindfulLiving,#InnerPeace,#LifeReset
Dominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness.
Erica: If youβd like to support, donations can be made at SBWellness.org. Truly β every bit helps us lift local youth and families.
Both: Thank you, we love you, and weβll see you next tea time. π΄βοΈ
Feeling mentally exhausted but still hopeful? βπ§
In this episode of Spill the Tea with D & E, Dominique and Erica explore why mental health and mindset searches are exploding β and how to reset your mind without pressure or perfection. From burnout recovery and letting go of the past year to intentions that feel supportive, this episode is a warm invitation to choose peace, presence, and emotional safety in the year ahead. β¨
βΈ»
#Podcast,#WomenPodcasters,#Wellness,#MentalHealth,#SpillTheTeaPodcast,#TeaTalks,#SantaBarbara,#MindsetReset,#BurnoutRecovery,#IntentionsNotResolutions,#EmotionalWellbeing,#PeaceOverPerfection,#HealingJourney,#MentalHealthMatters,#SelfCompassion,#MindfulLiving,#InnerPeace,#LifeReset
Dominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness.
Erica: If youβd like to support, donations can be made at SBWellness.org. Truly β every bit helps us lift local youth and families.
Both: Thank you, we love you, and weβll see you next tea time. π΄βοΈ