Cinnamon, Medicine or Mystery? How to Use It Safely Without Heavy Metals (149.02.036)
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Show Notes
Cinnamon is one of the world’s oldest medicines, but not all cinnamon is safe. In this Spill the Tea with D & E episode, Dominique and Erica break down the difference between Ceylon and Cassia cinnamon, the hidden heavy metal risks in cheap spices, and how to choose tested, clean cinnamon for tea, wellness, and daily use. A practical, calming guide to turning your spice rack back into medicine.
Cinnamon can heal… or harm. The difference is the kind you buy. Let’s spill the tea on choosing cinnamon safely. ☕🌿
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