Spill the Beans: For The Girls
Hosted by besties Blanca and Noemy, this podcast is for every woman who feels like she’s losing herself in the daily grind of motherhood, marriage, and adulthood.
Spill the Beans: For The Girls · YEA MEDIA GROUP
Show overview
Spill the Beans: For The Girls has been publishing since 2020, and across the 6 years since has built a catalogue of 262 episodes, alongside 1 trailer or bonus episode. That works out to roughly 240 hours of audio in total. Releases follow a fortnightly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 46 min and 1h 2m — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-language Society & Culture show.
The show is actively publishing — the most recent episode landed 6 days ago, with 28 episodes already out so far this year. The busiest year was 2025, with 76 episodes published. Published by YEA MEDIA GROUP.
From the publisher
Welcome to Spill The Beans: For The Girls—your ultimate safe space to unclench your jaw, let your guard down, and just be you again.Hosted by besties Blanca and Noemy, this podcast is for every woman who feels like she’s losing herself in the daily grind of motherhood, marriage, and adulthood. We are on a mission to "get our pink back"—reclaiming our spark and reminding ourselves that we are more than just moms and wives.From traditional Hispanic upbringing clashes to modern parenting struggles, no topic is off-limits. We’re here to vent, laugh, and spill the tea on everything from family drama to finding self-love.Grab your cafecito and join the conversation. You are not alone, and you definitely belong here!
Latest Episodes
View all 262 episodesThe Best Of "For The Girls" Part 1
Planned Episode 5/01/2026
Our Personalities Don’t Match… Here is What Happened
S2 Ep 12Our Personalities Don’t Match… Here is What Happened
Thanks to our Sponsor, BetterHelp! When life feels overwhelming, therapy can help! Sign up and get 10% off at betterhelp.com/spillthebeans If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Noemy as guests on your Podcast, Radio Show, or TV Show, reach out to [email protected] You can WATCH the Podcast on YOUTUBE Follow STB on INSTAGRAM Visit our STORE OUR OTHER SOCIAL MEDIA INSTAGRAM @iblancaj TIK TOK @spillthebeanspodcast @iblancaj YOUTUBE @blancaj @jjvlogs3547 Learn more about your ad choices. Visit megaphone.fm/adchoices
These Opinions Might Cancel Us….
S2 Ep 11These Opinions Might Cancel Us….
If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Noemy as guests on your Podcast, Radio Show, or TV Show, reach out to [email protected] You can WATCH the Podcast on YOUTUBE Follow STB on INSTAGRAM Visit our STORE OUR OTHER SOCIAL MEDIA INSTAGRAM @iblancaj TIK TOK @spillthebeanspodcast @iblancaj YOUTUBE @blancaj @jjvlogs3547 Learn more about your ad choices. Visit megaphone.fm/adchoices
S2 Ep 10UNDRESSING OUR CHILDHOOD TRAUMA
Thank you to our sponsor: BetterHelp! Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at betterhelp.com/spillthebeans If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Noemy as guests on your Podcast, Radio Show, or TV Show, reach out to [email protected] You can WATCH the Podcast on YOUTUBE Follow STB on INSTAGRAM Visit our STORE OUR OTHER SOCIAL MEDIA INSTAGRAM @iblancaj TIK TOK @spillthebeanspodcast @iblancaj YOUTUBE @blancaj @jjvlogs3547 Learn more about your ad choices. Visit megaphone.fm/adchoices
UNDRESSING OUR CHILDHOOD TRAUMA
FRIENDSHIP BREAKUPS, OUR BIGGEST FIGHT, and BOUNDARIES WITH IN-LAWS?
S2 Ep 9FRIENDSHIP BREAKUPS, OUR BIGGEST FIGHT, and BOUNDARIES WITH IN-LAWS?
Thanks to our sponsor, HelloFresh! Go to hellofresh.com/spillthebeans10fm to get 10 free meals PLUS a FREE Zwilling knife, a $144.99 value, on your THIRD box. Hit the FOLLOW button and TURN ON Notifications so you never miss an episode! NEW MERCH at https://www.vibinco.shop/ If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Noemy as guests on your Podcast, Radio Show, or TV Show, reach out to [email protected] You can WATCH the Podcast on YOUTUBE Follow STB on INSTAGRAM Visit our STORE OUR OTHER SOCIAL MEDIA INSTAGRAM @noemys_glam @iblancaj TIK TOK @spillthebeanspodcast @iblancaj YOUTUBE @blancaj @jjvlogs3547 Learn more about your ad choices. Visit megaphone.fm/adchoices
S2 Ep 8WE BOUGHT FAKE DESIGNER? NYC FOR THE GIRLS
Thank you to our sponsor: BetterHelp! Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at betterhelp.com/spillthebeans If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Noemy as guests on your Podcast, Radio Show, or TV Show, reach out to [email protected] You can WATCH the Podcast on YOUTUBE Follow STB on INSTAGRAM Visit our STORE OUR OTHER SOCIAL MEDIA INSTAGRAM @iblancaj TIK TOK @spillthebeanspodcast @iblancaj YOUTUBE @blancaj @jjvlogs3547 Learn more about your ad choices. Visit megaphone.fm/adchoices
WE BOUGHT FAKE DESIGNER? NYC FOR THE GIRLS
S2 Ep 7Twin Telepathy, Truth or Drink, and Spilling The Tea with Chins & Giggles
Thank you to our sponsor: BetterHelp! Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at betterhelp.com/spillthebeans If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Noemy as guests on your Podcast, Radio Show, or TV Show, reach out to [email protected] You can WATCH the Podcast on YOUTUBE Follow STB on INSTAGRAM Visit our STORE OUR OTHER SOCIAL MEDIA INSTAGRAM @iblancaj TIK TOK @spillthebeanspodcast @iblancaj YOUTUBE @blancaj @jjvlogs3547 Learn more about your ad choices. Visit megaphone.fm/adchoices
Twin Telepathy, Truth or Drink, and Spilling The Tea with Chins & Giggles
S2 Ep 6Styling Us While Surviving Motherhood: Jess Opens Up
Hit the FOLLOW button and TURN ON Notifications so you never miss an episode! If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Jonathan as guests on your Podcast, Radio Show, or TV Show, reach out to [email protected] You can WATCH the Podcast on YOUTUBE Follow STB on INSTAGRAM Visit our STORE OUR OTHER SOCIAL MEDIA INSTAGRAM @jonathaanfloress @iblancaj TIK TOK @spillthebeanspodcast @iblancaj @jonathaanfloress18 YOUTUBE @blancaj @jjvlogs3547 Learn more about your ad choices. Visit megaphone.fm/adchoices
Styling Us While Surviving Motherhood: Jess Opens Up
Adriana Gabriela Gets Real About Motherhood, Marriage and Intimacy 👀
S2 Ep 5Adriana Gabriela Gets Real About Motherhood, Marriage and Intimacy 👀
Thanks to our sponsor, HelloFresh! Go to hellofresh.com/spillthebeans10fm to get 10 free meals PLUS a FREE Zwilling knife, a $144.99 value, on your THIRD box. Hit the FOLLOW button and TURN ON Notifications so you never miss an episode! If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Jonathan as guests on your Podcast, Radio Show, or TV Show, reach out to [email protected] You can WATCH the Podcast on YOUTUBE Follow STB on INSTAGRAM Visit our STORE OUR OTHER SOCIAL MEDIA INSTAGRAM @jonathaanfloress @iblancaj TIK TOK @spillthebeanspodcast @iblancaj @jonathaanfloress18 YOUTUBE @blancaj @jjvlogs3547 Learn more about your ad choices. Visit megaphone.fm/adchoices
S2 Ep 4LULU READY TO START DATING: SHE SPILLS IT ALL
Hit the FOLLOW button and TURN ON Notifications so you never miss an episode! If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Jonathan as guests on your Podcast, Radio Show, or TV Show, reach out to [email protected] You can WATCH the Podcast on YOUTUBE Follow STB on INSTAGRAM Visit our STORE OUR OTHER SOCIAL MEDIA INSTAGRAM @jonathaanfloress @iblancaj TIK TOK @spillthebeanspodcast @iblancaj @jonathaanfloress18 YOUTUBE @blancaj @jjvlogs3547 Learn more about your ad choices. Visit megaphone.fm/adchoices