Smartphones Are a Problem: Can They Be a Solution? (SOP65)
What if smartphones could be used to monitor our mental health and wellbeing? You guessed it. There’s an app for that.
Speaking of Psychology · American Psychological Association
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Show Notes
Smartphones allow us to connect with loved ones, keep us informed and entertained and on time for our meetings, but they are also negatively affecting our attention spans, relationships, sleep and mental health. What if smartphones could be used to monitor our mental health and wellbeing? You guessed it. There’s an app for that.
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