Making psychotherapy work for you (SOP25)
Research has shown that psychotherapy is an effective tool for people who are dealing with a wide range of mental and behavioral health issues, yet people are still hesitant to visit a therapist for treatment.
Speaking of Psychology · American Psychological Association
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Show Notes
Research has shown that psychotherapy is an effective tool for people who are dealing with a wide range of mental and behavioral health issues, yet people are still hesitant to visit a therapist for treatment. In this episode, we talk with psychologist and researcher Bruce Wampold, PhD, about why psychotherapy works and can often be a better alternative to medications.
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