
Speaking of Psychology
427 episodes — Page 6 of 9

Encore: How children’s amazing brains shaped humanity, with Alison Gopnik, PhD
Speaking of Psychology is taking a one-week summer break, so we’re revisiting one of our favorite episodes from the past year. In February, we talked to University of California, Berkeley psychologist Alison Gopnik about how children’s brains are optimized to explore the world and the implications that this has for human evolution, how we think about the purpose of childhood, how we raise and educate our children, the role of grandparents in teaching the next generation, and even how we might develop artificial intelligence systems inspired by children’s remarkable learning abilities. Listener Survey - https://www.apa.org/podcastsurvey Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 152Why we’re burned out and what to do about it, with Christina Maslach, PhD
The word “burnout” has become ubiquitous -- it seems to sum up the stress and exhaustion and disaffection that many of us are feeling this year. But are workers really more burned out than ever? And what does the term burnout actually mean? How does burnout differ from fatigue or stress? How do you know if you’re burned out? And what can individuals, employers and society do to combat workplace burnout? Dr. Christina Maslach answers these and other questions. Listener Survey - https://www.apa.org/podcastsurvey Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 151Tasty words, colorful sounds: How people with synesthesia experience the world, with Julia Simner, PhD
More than 4% of people have some form of synesthesia, a neurological condition that causes senses to link and merge. People with synesthesia may taste words, hear colors, or see calendar dates arrayed in physical space. Dr. Julia Simner, a professor of neuropsychology at the University of Sussex in the U.K., discusses the many forms of synesthesia, how synesthetes experience the world, and what scientists have learned from brain imaging studies about synesthesia. She also discusses her research on other sensory differences such as misophonia, an extreme aversion to specific sounds. Listener Survey - https://www.apa.org/podcastsurvey Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 150Can a personality test determine if you’re a good fit for a job? With Fred Oswald, PhD
These days, many companies use assessments such as personality tests as part of the hiring process or in career development programs. Fred Oswald, PhD, director of the Organization and Workforce Laboratory at Rice University, discusses why companies use these tests, what employers and workers can learn from them, and how new technologies, including artificial intelligence, are changing workplace assessments. Listener Survey - https://www.apa.org/podcastsurvey Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 149How to overcome feeling like an impostor, with Lisa Orbé-Austin, PhD, and Kevin Cokley, PhD
Do you ever feel like a phony? Like you’re not really qualified for the job you’re doing, despite your achievements? Those are signs of the impostor phenomenon, also called impostor syndrome. Dr. Lisa Orbé-Austin, a counseling psychologist and career coach in New York City, and Dr. Kevin Cokley, a University of Texas at Austin psychology professor who studies the impostor phenomenon among ethnic minority students, discuss where impostor feelings come from, the repercussions they can have in people’s lives, and what you can do to address imposter feelings. Listener Survey - https://www.apa.org/podcastsurvey Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 148Back to the office? The future of remote and hybrid work, with Tsedal Neeley, PhD
Many Americans are headed back to the office this summer, but fault lines are emerging between some companies’ expectations for in-person work and their employees’ desire to continue working remotely. Tsedal Neeley, PhD, a professor at Harvard Business School and author of “Remote Work Revolution: Succeeding from Anywhere,” discusses the future of the post-pandemic office, how the pandemic has changed office culture and how employees and companies can both thrive in the new world of remote and hybrid work. Listener Survey - https://www.apa.org/podcastsurvey Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 147The history of LGBTQ psychology from Stonewall to now, with Peter Hegarty, PhD
Over the past decades, the focus of LGBTQ activism has shifted and evolved, from the AIDS crisis in the 1980s to the fight for marriage equality to the focus on transgender rights today. Peter Hegarty, PhD, author of the book “A Recent History of Lesbian and Gay Psychology: From Homophobia to LGBT,” discusses how psychological research has reflected and responded to these changes, how it has helped move the needle in the fight for LGBTQ rights in the U.S. court system, and his own research on “auditory gaydar” and continuing discrimination against LGBTQ people. Listener Survey - https://www.apa.org/podcastsurvey Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 146How ‘open science’ is changing psychological research, with Brian Nosek, PhD
Is psychology research in a crisis or a renaissance? Over the past decade, scientists have realized that many published research results, including some classic findings in psychology, don’t always hold up to repeat trials. Brian Nosek, PhD, of the Center for Open Science, discusses how psychologists are leading a movement to address that problem, in psychology and in other scientific fields, by changing the way that research studies get funded, conducted and published. Listener Survey - https://www.apa.org/podcastsurvey Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 145What do we know about preventing gun violence? With Susan Sorenson, PhD
Guns killed nearly 44,000 Americans in 2020, a higher number than in any other year in the past two decades. Meanwhile, a spate of mass shootings in the spring brought gun violence to the forefront of the national conversation again. Susan Sorenson, PhD, director of the Ortner Center on Violence and Abuse at the University of Pennsylvania, discusses what we know about the causes and consequences of gun violence in the United States and whether research can offer any insight into how to prevent it. Listener Survey - https://www.apa.org/podcastsurvey Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 144COVID 19, Insomnia, and the Importance of Sleep, with Jennifer Martin, PhD
Is your sleep schedule a mess lately? You’re not alone. The stress and disrupted routines of the past year have taken a toll on our sleep. Jennifer Martin, PhD, a professor at the David Geffen School of Medicine at UCLA and spokesperson for the American Academy of Sleep Medicine, discusses how sleep affects our physical and mental health, what the pandemic has done to our sleep patterns, and effective behavioral treatments and advice that can help us get a good night’s rest. Links Jennifer Martin, PhD Take our listener survey at apa.org/podcastsurvey Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 143The future of policing one year after George Floyd's death, with Cedric Alexander, PsyD
One year ago this week, George Floyd was murdered on camera by Minneapolis police officer Derek Chauvin. To mark the anniversary of Floyd’s death, we talked to Cedric Alexander, PsyD, a clinical psychologist and former police chief, about community policing, racial bias in policing, how communities and policymakers might rethink the role of police officers in ensuring public safety, and what can be done to restore trust between police departments and the communities that they serve. Links Cedric Alexander, PsyD Take our listener survey at apa.org/podcastsurvey Image Credit: Photo by Matthew Coughlin Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 142Technology is changing how we talk to each other, with Jeff Hancock, PhD
Zoom, Facebook, group text messages: This past year, technology has sometimes felt like the glue that’s kept many of our relationships alive. More and more, we talk to each other with technology in between us. Jeff Hancock, PhD, director of the Social Media Lab at Stanford University, discusses how this is affecting human communication, including whether people are more likely to lie online, whether the versions of ourselves that we present on social media are authentic, how artificial intelligence infiltrates our text messages, why video calls exhaust us more than in-person conversations, and more. Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey. Links Jeff Hancock, PhD Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 141Can a “growth mindset” help students achieve their potential? With David Yeager, PhD
In recent years, research on the power of growth mindset has made the leap from the psychology lab to popular culture. Growth mindset is the belief that a person’s intelligence and abilities can grow and improve with practice, and researchers have found that brief exercises that increase growth mindset can help keep students motivated when they face challenges, improve their grades, and even increase college graduation rates. But scaling up those interventions from the research lab to diverse real-life settings is challenging. Dr. David Yeager, an associate professor of developmental psychology at the University of Texas at Austin, discusses the science of growth mindset and how it could help close academic achievement gaps. Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey. Links David Yeager, PhD Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 140What is it like to remember every day of your life? With Michael Yassa, PhD, and Markie Pasternak
For people with Highly Superior Autobiographical Memory, or HSAM, every day is memorable. Ask them what they were doing on this date 10 years ago, and they’ll be able to tell you. Markie Pasternak, one of the youngest people identified with HSAM, and Michael Yassa, PhD, director of the Center for the Neurobiology of Learning and Memory at the University of California Irvine, talk about what it’s like to have this ability, what we know about how the brains of people with HSAM store and retrieve this vast amount of autobiographical information, and what studying this unique ability can teach us more generally about how memory works. Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey. Links Michael Yassa, PhD - faculty.sites.uci.edu/myassa Markie Pasternak - http://livingwithtotalrecall.home.blog Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 139Your Brain Is Not What You Think It Is, with Lisa Feldman Barrett, PhD
What if the way you think about your brain and how and why it functions is just plain wrong? Lisa Feldman Barrett, PhD, a professor of psychology at Northeastern University and author of the book “7 ½ Lessons About the Brain,” discusses myths about the brain and her theory that it evolved not to think but to control our bodies, and that emotions are not something we experience, but things that the brain creates in order to make sense of the signals it receives from the world. Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey. Links Lisa Feldman Barrett, PhD 7 ½ Lessons About the Brain Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 138How to cope with climate anxiety, with Thomas Doherty, PsyD, and Ashlee Cunsolo, PhD
Over the past several years, climate change has moved from an abstract idea to a reality in many Americans’ lives – a reality that we are increasingly worried about. An APA survey found that two-thirds of American adults said that they felt at least a little “eco-anxiety,” defined as anxiety or worry about climate change and its effects. Dr. Thomas Doherty, a clinical and environmental psychologist in Portland, Oregon, and Dr. Ashlee Cunsolo, a public health researcher who studies how environmental loss is affecting the mental health of the indigenous Inuit community in Canada, discuss the mental health effects of climate change and what can we do to cope and build resilience in ourselves. Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey. Links Thomas Doherty, PsyD Ashlee Cunsolo, PhD Survey - Majority of US Adults Believe Climate Change Is Most Important Issue Today Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 137Why you should talk to strangers, with Gillian Sandstrom, PhD, and Jon Levy
Despite the fact that so many people profess to dislike making small talk, it turns out that talking to strangers and acquaintances can actually strengthen our mental health and enrich our lives. What do we gain from meeting new people? What have we been missing out on this past year as COVID-19 has restricted these social interactions? And how can we become better at talking to strangers? We discuss these questions with Gillian Sandstrom, PhD, a senior lecturer in psychology at the University of Essex who studies what she calls “minimal social interactions,” and Jon Levy, a consultant, writer and speaker who founded “the Influencers Dinner,” a regular gathering that brings together strangers who are leaders in their fields. Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey. Links Gillian Sandstrom, PhD Jon Levy Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 136Suicide Prevention, with Jill Harkavy-Friedman, PhD
It’s too soon to know what effect the COVID-19 pandemic has had on the suicide rate in the United States, but even before the pandemic, that rate had been increasing in recent years, particularly among young people. Dr. Jill Harkavy-Friedman, PhD, the vice president of research for the American Foundation for Suicide Prevention, discusses what may be behind this rise, how psychologists and other researchers are developing interventions to help those at risk, and what you can do if you’re worried about someone in your life. Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey. Links Jill Harkavy-Friedman, PhD American Foundation for Suicide Prevention APA's Suicide Resources Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 135What Makes Things Funny? With Peter McGraw, PhD
What is it about puns that tickles our funny bone? Or dad jokes? How about a person slipping on a banana peel? What could possibly tie all these very different things together under the heading “humor”? Just in time for April Fool’s Day, we explore that question with Peter McGraw, PhD, a marketing and psychology professor at the University of Colorado Boulder and director of the Humor Research Lab, also known as HuRL. McGraw discusses his “benign violation” theory of humor, when it’s too soon to joke about tragedy, how and why humor varies by culture, and how we can apply lessons from comedy to become more innovative and creative thinkers in all areas of our life and work. Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey. Links Peter McGraw, PhD Humor Research Lab Benign Violation Theory TEDxBoulder Video with Peter McGraw, PhD Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 134How the threat of disease has shaped human behavior, with Mark Schaller, PhD
The COVID-19 pandemic is a grim reminder that infectious diseases have been a danger throughout human history–so much so that the threat of infection has actually helped shape human evolution. Disgust, wariness of strangers, cultural norms around food and cleanliness–all of these behaviors may have evolved at least in part to keep us safe from infectious disease. Researchers call this suite of protective mechanisms the behavioral immune system. University of British Columbia psychologist Mark Schaller, PhD, who coined that phrase, discusses the origins of the behavioral immune system and how behaviors that evolved to protect us from diseases may not be suitable for the threats we face today. We’d love to know what you think of Speaking of Psychology, what you would change about it, and what you’d like to hear more of. Please take our listener survey, visit www.apa.org/podcastsurvey. Links Mark Schaller, PhD Music Minimalist Piano w/ Cello by tyops via Freesound.org Freesound.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 133What COVID-19 is teaching us about the importance of smell, with Pamela Dalton, PhD
Many people around the world have lost their sense of smell this past year due to COVID-19. Before the pandemic, scientists had already begun to gain a deeper understanding of how sophisticated our sense of smell is and how it is intertwined with our mental and physical health. Now, the pandemic is giving that research new urgency. Pamela Dalton, PhD, of the Monell Chemical Senses Center, discusses what we know about how our sense of smell works, the connections between smell, emotions and memory, how a rapid smell test could improve COVID-19 screening, how she developed the “world’s worst smell,” and more. Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey. Links Pamela Dalton, PhD Monell Chemical Senses Center Music Electronic Ambient Loop by tyops via Freesound.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 132How We’re Coping One Year into the Pandemic, with Vaile Wright, PhD
When the world shut down in March 2020, few people imagined how different things would still look one year later – or that more than 500,000 Americans and 2.5 million people around the world would die from complications of COVID-19. APA’s Stress in America survey has been tracking the mental health toll this past year as Americans have dealt with lost jobs, shuttered schools, social isolation and the illness and death of loved ones. Vaile Wright, PhD, a clinical psychologist and the senior director of health care innovation at APA, talks about the state of our mental and physical health right now, how we are feeling about returning to our previous lives now that vaccines are providing some hope for an end to the pandemic, and what can each of us can do to ease stress and anxiety in the face of continuing uncertainty about what the future holds. Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey. Links Vaile Wright, PhD APA's COVID-19 Resources Stress in America Survey Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 131How meditation can help you live a flourishing life, with Richard Davidson, PhD
Meditation practices date back thousands of years and are a part of nearly every major religion. But it’s only in the past couple of decades that researchers have begun to use the tools of modern science to explore what is happening in the brain when people meditate and how meditation might benefit our mind and body. Richard Davidson, PhD, director of the Center for Healthy Minds at the University of Wisconsin and a pioneer in the scientific study of meditation, discusses what scientists have learned and how these ancient practices can help us to flourish. We’d love to know what you think of Speaking of Psychology, what you would change about it, and what you’d like to hear more of. Please take our listener survey, visit www.apa.org/podcastsurvey. Links Richard Davidson, PhD Music Meditation_Impromptu_01.mp3 by jominvg via Freesound.org Freesound.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 130What studying twins can teach us about ourselves, with Nancy Segal, PhD
From movie plots to ad campaigns to viral videos, if they feature twins, they grab our attention every time. But it’s not only the general public who are fascinated with twins. Over many decades, twins have garnered attention from psychologists and other researchers because of what they can tell us about how our genes and environment interact to make us who we are. Nancy Segal, PhD, a professor of psychology and director of the Twin Studies Center at California State University, Fullerton, talks about the state of twin research today and what we've learned about twins, and from them, over the decades. Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey. Links Nancy Segal, PhD Twin Studies Center at California State University, Fullerton Music Funny music (orchestra) by Darkash28 via Freesound.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 129How children's amazing brains shaped humanity, with Alison Gopnik, PhD
As a species, humans have an extra-long childhood. And as any parent or caregiver knows, kids are expensive—they take an extraordinary amount of time, energy and resources to raise. So why do we have such a long childhood? What’s in it for us as a species? According to Alison Gopnik, PhD, of the University of California, Berkeley, the answer is that kids are the "R&D division of humanity," with brains optimized to explore the world and seek out new knowledge and experiences. Gopnik discusses her research and its implications for how we think about the purpose of childhood, how we raise and educate our children, the role of grandparents in teaching the next generation, and even how we might develop artificial intelligence systems inspired by children’s remarkable learning abilities. Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey. Links Alison Gopnik, PhD Music Inspiring Dramatic Beat #07 by tyops via Freesound.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 128The science of relationships, with Gary Lewandowski, PhD
For psychologists, romance, attraction and love are not just the stuff of poetry – they’re also a subject for research. What are the qualities of a successful relationship? Why do some relationships endure while others fail? What do we gain from our relationships? How do we know which ones are worth holding onto or when it’s time to quit? Gary Lewandowski, PhD, a professor of psychology at Monmouth University, delves into these questions and discusses how understanding the science of relationships can help us strengthen our own. Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey. Links Gary Lewandowski, PhD Break-Ups Don’t Have to Leave You Broken, Gary Lewandowski at TEDxNavesink Stronger Than You Think (Book) Music love technohouse & peace by frankum via Freesound.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 127Can “brain training” games sharpen your mental skills? With Aaron Seitz, PhD
Who among us wouldn’t want to improve his or her brain? To see better, to hear better or to improve one's memory? The field of brain training has attracted controversy as commercial companies have heavily marketed brain training products that aren’t necessarily backed by science. But some researchers believe that brain training research does hold promise for developing games that can help people -- including older adults who want to keep their memories sharp, athletes who want to improve their performance and other populations. Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey. Links Aaron Seitz, PhD UCR Brain Game Center for Mental Fitness and Wellbeing Music Game-Music-01 by Michael-DB via Freesound.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 126What is it like to be face blind? With Joe DeGutis, PhD, and Sadie Dingfelder
After a lifetime of thinking that she was just a little bit bad at remembering people, Sadie Dingfelder learned that she had prosopagnosia, a disorder more colloquially known as face blindness. Harvard psychologist Joe DeGutis, PhD, who runs the research study that Dingfelder participated in, joins her to discuss how people with face blindness see the world, why it’s such an interesting disorder to study, and promising treatments that his lab is exploring. Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey. Links Joe DeGutis, PhD Boston Attention and Learning Lab Music "Mystery" by ispeakwaves courtesy of freesound.org Sponsor APA 2020 Virtual Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 125Positive Psychology in a Pandemic, with Martin Seligman, PhD
Over the past 20 years, the field of positive psychology has grown from a fledgling idea to a worldwide movement. Positive psychology is the scientific study of the strengths that enable individuals and communities to thrive. Former APA president Martin Seligman, PhD, a professor of psychology at the University of Pennsylvania and the founder of positive psychology, joins us to discuss what positive psychology has to say about flourishing in tough times, such as a pandemic. Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey. Links Martin Seligman, PhD The Hope Circuit by Martin Seligman, PhD Music New York Jazz Loop by FoolBoyMedia via Freesound.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 124Why people believe in conspiracy theories, with Karen Douglas, PhD
This past year, COVID-19 and the U.S. elections have provided fertile ground for conspiracy theories—with sometimes disastrous consequences. Karen Douglas, PhD, of the University of Kent in the United Kingdom, discusses psychological research on how conspiracy theories start, why they persist, who is most likely to believe them and whether there is any way to combat them effectively. Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it, and what you’d like to hear more of. Please take our listener survey at www.apa.org/podcastsurvey. Links Karen Douglas, PhD APA Monitor on Psychology Music Futuristic Suspense Ambience by tyops via freesound.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 123How the Science of Habits Can Help Us Keep Our New Year’s Resolutions, with Wendy Wood, PhD
Many of us are brimming with good intentions right now, determined to eat more healthily, get organized or fulfill our other New Year’s resolutions. But by February we’ll have reverted back to our old ways. Why is it so difficult to make these lasting behavioral changes? Wendy Wood, PhD, of the University of Southern California, discusses the research on how habits drive our behavior, why habits are so difficult to break, and how we can harness the power of habit to make the behavioral changes we want. We’d love to know what you think of Speaking of Psychology, what you would change about it, and what you’d like to hear more of. Please take our listener www.apa.org/podcast survey. Links Wendy Wood, PhD Music Jazz Music Loop by anechoix via freesound.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Encore: Why boredom is surprisingly interesting, with Erin Westgate, PhD
We’re taking a holiday break, so we’re revisiting one of our favorite episodes from this past year. Back in the spring we talked to University of Florida psychologist Erin Westgate about the surprisingly fascinating topic of boredom. What is boredom? Is it always bad to be bored? What can we do to infuse even boring times with meaning? Links Erin Westgate, PhD Music "Emotional Piano" by tictac9 via freesound.org. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 122Why America's bitter politics are like a bad marriage, with Eli Finkel, PhD
These days, Republicans and Democrats don't just disagree with each other's political opinions -- many view members of the other party as immoral and even abhorrent. Eli Finkel, PhD, a social psychologist at Northwestern University in Chicago, led a group of social scientists who published a paper in the journal Science about the causes and consequences of this deepening rift. Finkel studies American politics, romantic relationships and the intersection of those two concepts. He joins us to discuss the rise of political sectarianism and why the current state of American politics is like a bad marriage. Links Eli Finkel, PhD Political sectarianism in America Music "Tension Orchestra Chords" by Frankum via Freesound.org Sponsor APA 2020 Virtual Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 121Exploring psychology’s colorful past, with Dr. Cathy Faye, PhD
The simulated shock generator for Stanley Milgram’s famed studies on obedience, artifacts from the Stanford Prison Experiment, and a curious machine called a psychograph that promised to read your personality by measuring the bumps on your head--all of these items are on display at the Cummings Center for the History of Psychology at the University of Akron in Akron, Ohio. The center’s mission is to preserve and interpret psychology’s historical record. Director Cathy Faye, PhD, talks about the center’s collection and how she and her staff work to preserve psychology’s past as well as document its present. Links Cathy Faye, PhD Cummings Center for the History of Psychology Music Expressions of the Mind by ShadyDave via freesound.org Sponsor APA Virtual 2020 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Holiday Blues, with Elaine Rodino, PhD
bonusFor many people, the holiday season can be a time of stress rather than joy even in the best of times. And this year, of course, the holidays will be different for everyone, as the coronavirus pandemic forces us to forgo holiday gatherings and family visits. Elaine Rodino, PhD, discusses the "holiday blues" and how to get through the season, this year and every year. Links Elaine Rodino, PhD Music "A Christmas Tale" by lena_orsa courtesy of freesound.org Sponsor APA 2020 Virtual Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 120Does Diversity Training Work? With Calvin Lai, PhD
In our increasingly diverse country, many workplaces have implemented diversity training programs aimed at fostering cohesion, mutual respect and understanding among employees of different backgrounds. Calvin Lai, PhD, an assistant professor of psychology at Washington University in St. Louis, discusses what we can learn from psychological research about whether diversity training works and what makes for effective training. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 119Why Gen Z is Feeling So Stressed, with Emma Adam, PhD
More than one-third of young adults ages 18 to 23--the older members of Gen Z--said that their mental health was worse right now than at the same time last year, according to APA's Stress in America survey. That's a higher number than any other age group. Emma Adam, PhD, a developmental psychologist at Northwestern University, discusses why the stresses of 2020 are hitting young adults so hard, why the pandemic's effects on teen stress seem to be more mixed, and how stress may affect this generation's health and development. Music Used in this Episode "Expressions of the Mind" by ShadyDave via freesound.org Learn more about your ad choices. Visit megaphone.fm/adchoices

How to recognize and combat ‘fake news,’ with Dolores Albarracin, PhD
bonusWhen you open the newspaper, turn on the nightly news or scroll the Internet, is what you are reading and seeing true? How do you know? What is “fake news” and why does it seem to be everywhere? Dr. Dolores Albarracin explains why fake news is so compelling, and what it takes to counteract it. "Countdown News Intro" by chimerical via Freesound.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 118Will People Accept a COVID-19 Vaccine? With Gretchen Chapman, PhD
Scientists are racing to develop a safe, effective, vaccine for COVID-19 – but will people be willing to take it when it's available? We already have a flu vaccine, but less than half of Americans get it each year. Gretchen Chapman, PhD, a cognitive psychologist who studies health behavior, discusses why people choose to get vaccinated–or not–and how policymakers can encourage vaccination. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 117What Drives Voter Behavior? With Jon Krosnick, PhD
Many Americans see this as the most consequential election in recent American history. What will shape voters’ decisions and actions this year? Jon Krosnick, PhD, director of the Political Psychology Research Group at Stanford University, discusses the psychological forces at play when people decide whether to vote and whom to vote for. He also talks about his recent research that finds Americans are increasingly concerned about climate change. Links: Jon Krosnick, PhD Credits: Music bed "Dramatic Scroller" by FoolBoyMedia, freesound.org (CC BY-NC 4.0) Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 116How to Choose Effective, Science-based Mental Health Apps, with Stephen Schueller, PhD
Among the thousands of apps that aim to help people with everything from stress to anxiety to PTSD to sleep problems, how many are based on solid scientific research? How many live up to what they promise? And how can you choose from among all the options? Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 115The Challenges Faced by Women in Leadership with Alice Eagly, PhD
With U.S. Senator Kamala Harris as the Democrats’ choice for vice presidential nominee, the challenges faced by female political candidates are back in the news again. This year is the 100th anniversary of women winning the right to vote in the United States, but true equality for women remains elusive in politics, business and many other areas. Alice Eagly, PhD, an emeritus professor of psychology at Northwestern University, discusses her research on the psychology of gender, including sex differences and similarities in leadership and how the public’s views on women in leadership roles have changed over time. Links Alice Eagly, PhD Music Unpretentious Reveal by Drakensson via Freesound.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 114How to Have Meaningful Dialogues Despite Political Differences with Tania Israel, PhD
As the 2020 election cycle heats up, so will conversations among family, friends and acquaintances on opposite ends of the political spectrum. The United States may be more politically polarized than ever, but political disagreements don’t have to devolve into shouting matches and ideological one-upmanship. For people who want to engage in meaningful dialogues with those who disagree with them, Dr. Tania Israel, a professor of in the department of counseling, clinical and school psychology at the University of California Santa Barbara, has some practical advice to offer. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 113Survival of the Friendliest with Brian Hare, PhD
Compared with other animals, dogs are brilliant in one important way: They can understand and communicate with us, their human companions. Brian Hare, PhD, of Duke University, talks about what we know about canine cognition and how studying dogs’ evolutionary journey from wild wolves to domesticated pets can teach us more about humanity’s history as well. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 112Reopening Schools in a Pandemic with Heidi Schweingruber, PhD
With the start of the 2020-2021 school year just weeks away, politicians, parents, health officials, school officials, teachers’ unions and other groups are debating whether it’s safe for students to return to physical classrooms. Heidi Schweingruber, PhD, a developmental psychologist and director of the Board on Science Education at the National Academies of Sciences, discusses a report on how school districts can balance the risks and rewards of reopening – and why schools should prioritize reopening for younger students. Links: Reopening K-12 Schools During the COVID-19 Pandemic: Prioritizing Health, Equity, and Communities Heidi Schweingruber, PhD, Bio Join us online August 6-8 for APA 2020 Virtual. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 111Psychedelic Therapy with Roland Griffiths, PhD
Psilocybin, LSD and other psychedelic drugs were once considered promising treatments for depression, anxiety and other mental health ailments. Now, after a decades-long lull, researchers are once again looking into the therapeutic potential of these drugs. Roland Griffiths, PhD, a professor of psychiatry and behavioral sciences at the Johns Hopkins University School of Medicine, discusses new research on using psychedelics to treat depression, PTSD, and even alcohol and tobacco dependence. Links: Usona Institute Compass Pathways Join us online August 6-8 for APA 2020 Virtual. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 110The Invisibility of White Privilege with Brian Lowery, PhD
The protests against racial injustice that have made headlines over the past month may be prompting some white Americans to consider—perhaps for the first time--the advantages they've benefited from all their lives. Brian Lowery, PhD, a senior associate dean at Stanford University's Graduate School of Business, studies the psychology of racial privilege in the United States. He discusses the factors that drive many white Americans to ignore and even deny that white privilege exists, and what he believes needs to be done to combat racial injustice. Episode Links: Brian Lowery, PhD Follow Brian Lowery, PhD on Twitter Washington Post Opinion | To my white friends, the time for talk has passed Join us online August 6-8 for APA 2020 Virtual. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 109The Challenge of Telework During COVID-19 with Kristen Shockley, PhD
Over the past several months, millions of newly remote workers have found themselves juggling work and family responsibilities from hastily improvised home offices. Kristen Shockley, PhD, a professor of psychology at the University of Georgia, discusses her research on how these new teleworkers are adapting and talks about what the pandemic may mean for the future of remote work. Join us online August 6-8 for APA 2020 Virtual. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 108The Psychology of Protest and Activism with Lauren Duncan, PhD
For more than a week, protestors have filled the streets of cities and towns across the United States and even around the world, demanding an end to racial injustice and police brutality in the wake of the murder of George Floyd. Lauren Duncan, PhD, a professor of psychology at Smith College and an expert on the psychology of protest and collective action, discusses why this is happening right now and what motivates people to come together to demand change. Join us online August 6-8 for APA 2020 Virtual. Learn more about your ad choices. Visit megaphone.fm/adchoices

How the Social and Behavioral Sciences Explain Our Reactions to COVID-19 with Jay Van Bavel, PhD
bonusWhy are some people more susceptible to conspiracy theories than others? Do people actually panic during disasters, like the pandemic? And are the brains of liberals and conservatives physiologically different? Dr. Jay Van Bavel, who directs NYU’s Social Perception and Evaluation Lab, answers these and other questions. Episode Links Jay Van Bavel, PhD APA COVID-19 Resources Speaking of Psychology Join us online August 6-8 for APA 2020 Virtual. Learn more about your ad choices. Visit megaphone.fm/adchoices