How to Rewire Your Subconscious Mind w/ Julie Van Elswyk
Speaking and Communicating Podcast
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Show Notes
Is your inner programming sabotaging you?
Are you being held back by old beliefs?
Meet Julia Van Elswyk!
Julie is a Mental Wellness Coach, Law of Attraction Coach and Hypnotist. She uses science-based strategies to quiet anxiety and welcome joy.
Julie guides women out of self-criticism and anxiety into inner calm, confidence, and the freedom to attract the lives they truly desire. Her approach helps you quiet old patterns and step into a vibrant, abundant life.
Even if you’ve done the work—self-help, therapy, reflection—you may still feel stuck. That’s because your brain is running on well-worn pathways, recreating the same cycles of low self-esteem, anxiety, or playing small. But what was wired can be rewired.
Listen as Julie shares:
- how to create new, empowering pathways forward
- how to calm anxiety, rewire self-criticism, and build lasting inner support
- harnessing your renewed mindset to align with abundance
- how to re-pattern of your inner world
- reminding you of your worth and unlock what’s possible
- how her son's diagnosis introduced her to her life's work
- why you cannot afford to not have time to meditate
- how gratitude physically changes us
- the power to rewrite your narrative as an adult
- understanding your body's rhythms
...and so much more!
Connect with Julie:
Website: https://www.julievcoaching.com
Additional Resources:
FREE Release Your Inner Critic Workbook: https://julievcoaching.com
Listen to the Podcast, subscribe, leave a rating and a review:
Apple: https://podcasts.apple.com/us/podcast/how-to-rewire-your-subconscious-mind-w-julie-van-elswyk/id1614151066?i=1000730378639
Spotify: https://open.spotify.com/episode/1FEftTTbjZmPbHUFCyBz6j?si=EgulrHNBSla0b9I0l58-pA
https://open.spotify.com/episode/1FEftTTbjZmPbHUFCyBz6j
YouTube: https://youtu.be/PCa9wjLzacY