Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator
Speak Your Mind Unapologetically Podcast · Ivna Curi - Assertive Way
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Show Notes
What habits do confident assertive communicators have? Turn up the volume on your inner voice – assertive communication is your new soundtrack. Explore 10 incredible habits to level up your communication skills and strengthen your relationships, both personally and professionally. In this episode, we'll uncover clarity, values, and behavior habits:
- Tuning in with what you want, even if it feels selfish
- Finding the purpose behind every conversation
- Clarifying assumptions rather than guessing
- Being honest, even if it might hurt some feelings
- Delivering negative messages with kindness and empathy
- Owning your feelings without taking responsibility for others' emotions
- Asking for what you want, even when it's challenging
- Expressing yourself, even when it feels messy
- Seeking feedback, even if it's criticism
- Embracing compliments wholeheartedly, even if you don't fully believe them
Other Episodes You'll Like:
Introvert's Guide to Assertive Communication: The Winning Combo: https://speakyourmindnow.libsyn.com/introverts-guide-to-assertive-communication-the-winning-combo
The Two Assumptions That are Slowly Poisoning Your Relationships At Work And Home: https://speakyourmindnow.libsyn.com/the-two-assumptions-that-are-slowly-poisoning-your-relationships-at-work-and-home
Don't Kill Your Opportunities- How to Avoid Assumptions That Hold You Back: https://speakyourmindnow.libsyn.com/dont-kill-your-opportunities-how-to-avoid-assumptions-that-hold-you-back
How To Respond To "I'm Just Being Honest" Excuse: https://speakyourmindnow.libsyn.com/best-response-to-rude-comments-followed-by-im-just-being-honest
The Art of Asking for Feedback: Tips and Techniques: https://speakyourmindnow.libsyn.com/the-art-of-asking-for-feedback-tips-and-techniques
How to Respond to Constructive Criticism: Learning to Love Negative Feedback: https://speakyourmindnow.libsyn.com/how-to-respond-to-constructive-criticism-learning-to-love-negative-feedback
How To Receive Feedback Gracefully (And What Not To Do): https://speakyourmindnow.libsyn.com/how-to-receive-feedback-gracefully-and-what-not-to-do
How To Take Criticism Without Getting Defensive (an assertiveness technique with examples): https://speakyourmindnow.libsyn.com/how-to-take-criticism-without-getting-defensive
5 Better Ways To Say Good Job : https://speakyourmindnow.libsyn.com/5-better-ways-to-say-good-job
Free Resources:
TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak
Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion
Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked
Free resources: https://assertiveway.com/free/
Assertiveness free training: https://assertiveway.aweb.page/getahead
Assertive Communication Newsletter: https://assertiveway.com/newsletter
Talk or Workshop on Speaking Up With Assertive Communication
Services: https://assertiveway.com/services
Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/
Contact me [email protected]
Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/
About Assertive Way:
Website: https://assertiveway.com
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#communication, #confidence, #assertiveness, #selfimprovement, #relationships,
#personal growth, #professional development, #emotional intelligence.