
Speak Your Mind Unapologetically Podcast
445 episodes — Page 3 of 9
S1 Ep 349Communication Value Creation: 13 Proven Strategies to Add Value to Your Work Conversations
How can you elevate your work discussions to make them more impactful? Being a good communicator isn't just about talking; it's about strategically engaging. Discover 13 effective techniques for value creation in workplace interactions that go beyond the typical advice of active listening, empathy, and asking open ended questions. Whether you're dealing with tough negotiations, seeking to build stronger team dynamics, or simply wanting to enhance your communication skills, this episode provides valuable and practical insights. Tune in to this episode to discover: ✔️Strategies for laying a strong communication foundation. ✔️Strategies to engage and build a strong relationship. ✔️Strategies that focus on problem-solving and solutions ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/ ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Other Episodes You'll Like Unlock Team Communication: 14 Questions Leaders Must Ask 13 Reasons Why People Don't Respect Your Boundaries Avoid These 10 Boundary Mistakes That Make You Look Difficult 10 Negotiation Tactics to Make You More Assertive And Have More Influence Don't Kill Your Opportunities- How to Avoid Assumptions That Hold You Back Unlock Team Communication: 14 Questions Leaders Must Ask 3 Ways Confident Communicators Seek Clarity How to Speak Boldly: 15 Mantras for Guaranteed Confidence Boost Beyond Confidence: How To Demonstrate Conviction To Elevate Your Professional Presence The Power of a Thick Skin: 10 Ways Assertive Communication Helps You Handle Difficult Workplace Situations The Art of Asking for Feedback: Tips and Techniques ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

S1 Ep 348Confident Humility: How to Balance A Strong Voice With Vulnerable Leadership (with Dr. Monique Sendze)
Do you ever wonder how to assert yourself while being humble? Dr. Monique Sendze, Vice President for IT and CIO at California State University, Chico, shares her experience on striking the perfect balance between confidence and humility in leadership. Tune in to this episode to discover: ✔️ How embracing confident humility can propel your career forward. ✔️ Strategies to find and engage sponsors who will advocate for you. ✔️ The critical role of diverse sponsors in today's workplace. ✔️ Why acknowledging your limits can enhance your leadership credibility. ✔️ How to use your own vulnerabilities to encourage openness on sensitive issues. ✔️ Why perfect qualifications are less necessary than you might think for securing that dream job. ✅ Follow Dr. Monique Sendze on LinkedIn: https://www.linkedin.com/in/moniquesendze/ ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You'll Like How to Build Your Career Hero's Journey 5 Subtle Ways to Showcase Your Achievements Without Boasting 10 Ways You're Unintentionally Weakening Your Workplace Presence Unlocking Your Network's Power: Building a Personal Board of Directors (with D'Lovely Gibson) Who Is Grooming You For A Promotion? (With Gina Hope) Why Is Your Team Afraid To Speak Up? Speak Your Mind: How Assertiveness Breeds Respect ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
S1 Ep 3478 Smart Moves to Make When Speaking Up Goes Wrong
How do you bounce back after speaking up backfires? Mastering the art of recovery can turn missteps into empowering moments. Curious how to handle the fallout gracefully and effectively? Tune in to this episode to discover: ✔️ The 8 critical steps to take immediately after your attempt to speak up doesn't go as planned. ✔️ Real-life strategies for making amends and effectively managing conflicts that arise from communication mishaps. ✔️ Insights into why expressing your thoughts, even imperfectly, is crucial for personal and professional growth. ✔️ Tips on maintaining your composure and credibility after a conversational fallout. ✔️ How to use these experiences as building blocks for stronger communication skills. ✅ Get Ivna's Unapologetic Voice Stories FREE: https://assertiveway.aweb.page/ivnastories ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Other Episodes You'll Like 9 Pro Tips for Fearless Conversations at Work, Even For Introverts 7 Powerful Ways To Overcome Self-Doubt And Fix Impostor Syndrome How to Reclaim Your Personal Power (with Melissa Dill) Intimidated by Superiors? 4 Tactics to Feel More Confident with Authority Which of the 7 Levels of Belief in Your Voice Are You At? Master the 5 Levels To Speak Your Mind Unapologetically: From Silence to Influence Speed of Response: Transforming Fear and Doubt into Fast Action to Signal Competency ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

S1 Ep 345Embrace Your Edge: How To Handle Microaggressions (with Hang Black)
Have you ever felt underestimated or sidelined due to subtle prejudices? This episode explores practical strategies to tackle such challenges head-on. Hang Black, Vice President of Revenue Enablement and author of 'Embrace Your Edge: Pave Your Own Path as an Immigrant Woman in the Workplace', dives deep into her personal encounters with microaggressions and offers actionable advice. Tune in to this episode to discover: ✔️ Effective techniques for using transactional analysis to shift workplace conversations to more empowering adult-adult interactions. ✔️ Insightful tips on when and how to address microaggressions without escalating conflicts. ✔️ Strategies to choose your battles wisely in a professional setting, ensuring your mental well-being. ✔️ Ways to stand up for yourself and educate others, fostering a more inclusive work environment. ✅ Follow Hang Black: https://hangwithhang.com ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Other Episodes You'll Like 5 Self-Advocacy Lessons That Will Pay Off And Make You Feel Powerful (With DEI Leader Zahida Sherman) Emotions in Negotiation: How To Use Emotions to Resolve Conflict (with Steve Alban) Ending Workplace Abuse: How To Document and Emerging Laws (with Kimberly Williams) Is Your Boss Toxic? Identifying the Signs and Taking Action (with Rob Kalwarowsky) Silent No More: Breaking the Chains of Passive Communication ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
S1 Ep 3459 Pro Tips for Fearless Conversations at Work, Even For Introverts
How can you go from a timid voice to a bold voice so that you can confidently speak your mind? Many professionals struggle with the fear of voicing their thoughts, especially when it comes to challenging conversations. But what if you could turn that fear into fearless confidence? How can you assert yourself at work without the crippling anxiety? This episode will empower you with the hacks needed to reduce your speaking up fears. Tune in to this episode to discover: ✔️ 9 essential ways to reduce the fear of speaking up in a professional setting. ✔️ Proven strategies to help you prepare mentally and practically for high-stakes discussions. ✔️ How to understand and reduce anticipation anxiety before it escalates. ✅ Sign Up for Our Email Newsletter for more bold speaking up tips: https://assertiveway.com/newsletter/ ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Other Episodes You'll Like Authority Anxiety: Why It Happens and How to Overcome It 4 Powerful Ways To Stop Ruminating Now Episode 12 Questions To Know When To Ignore Criticism And Judgement Top Hack To Stop Worrying About What People Think Of You How To Stop Worrying About Being Judged 4 Top Speaking Up Fears Debunked 5 Ways To Convince Yourself To Speak Up Even If You Are Fearful Top Hack To Stop Worrying About What People Think Of You Commit To Speaking Your Mind Unapologetically ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Summary 9 Expert Strategies for Confident Workplace Conversations, Even for Introverts Are you holding back at work due to the fear of speaking out? It's not uncommon for professionals, particularly introverts, to find themselves struggling with the notion of entering challenging conversations. Yet, asserting oneself in the workplace need not be a source of anxiety. Implementing simple yet powerful strategies can enable you to transform a hesitant demeanor into a confident, assertive presence. Discover nine expert-backed strategies designed to empower you to conquer the fear of speaking your mind in any professional environment. 1. Engage Early for Ease: Utilize the calming power of initial interaction. Start conversations with a question to facilitate early dialogue, creating a comfort zone for yourself and paving the way for a smoother exchange. 2. Starve Your Fear: Time feeds fear. Address conversational needs swiftly to cut off the nourishment of anxiety, leading to a clear path for productive and assertive communication. 3. Aim for Progress, Not Perfection: Redirect your focus from flawless execution to progressive communication. Approach conversations as a step in learning and development, appreciating the journey over the destination. 4. Crystalize Your Message: Before stepping into the conversation, solidify your intent and objectives. A clear, well-understood message acts as a beacon, guiding you confidently through the fog of nervousness. 5. Rehearse with Role-Playing: Build convers
How to Advocate for What Matters Without Overstepping at Work
Do you find it challenging to express your needs in the workplace without causing friction? Whether you're expressing what you want or negotiating your role, it's vital to convey your thoughts clearly and persuasively. Tune in to this episode to discover: ✔️ How to articulate your professional desires confidently and without fear. ✔️ Strategies to align your manager with your goals, creating a supportive environment. ✔️ Insights into how self-promotion can lead to better compensation and career advancement. ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Other Episodes You'll Like 4 Things You Can Ask For To Fast-Track Your Career Ask and You Shall Receive: How to Make Requests that Unlock Success and Propel Your Life Forward 13 Bad Reasons Why You Don't Ask For What You Want Why We Hesitate to Bother Others and Why We Shouldn't 3 Myths That Prevent You From Being Appreciated at Work Why Blaming Your Boss for Poor Communication is a Dead End How To Find The Courage To Ask For What You Want ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
How To Speak Assertively Without Being Confrontational
How do you speak assertively with someone without causing conflict? In this episode, you'll find out an easy strategy to confidently express what is in your mind and make a request in a way that invites collaboration. Tune in to this episode and discover: ✔️A 4-part script to express what you want without being confrontational. ✔️How to encourage others to have empathy for you. ✔️How to be empathetic with others when you're upset at them ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Other Episodes You'll Like Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator What Is Your Most Used Communication Style At Work? The 4 Communication Styles Explained Exuding Confidence: The Secret Language of Nonverbal Communication Training How To Be More Assertive (for more confidence and productivity) Conquer the 9 Most Common Hang-ups About Assertiveness Training How To Be Assertive Without Being Rude, Aggressive, Or A Jerk How To Not Come Across As Aggressive When You're Outspoken The Assertive Script That Will Forever Change Your Hard Conversations 4 Triggers To Known When To Speak Up And Be Assertive ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode:

S1 Ep 342Finding Strength in Loss: Redefining Identity through Grief (with Lydia Ivy)
How can we find strength and support when losing a job or in grief? Do you struggle with your identity? Join us as Lydia Ivy, a leader in employee communications, shares her insights on coping with grief and turning pain into a pathway for growth. Tune in to this episode to discover: ✔️ The right way to enlist support when you are going through a challenge or loss. ✔️ 3 ways to not feel alone when navigating grief. ✔️ How to redefine your identity and find new purpose beyond your professional life. ✅ Connect with Lydia : https://www.linkedin.com/in/lydia-ivy/ or Work with Lydia ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Other Episodes You'll Like How To Cope With Stress At Work (Compilation) Why Being Assertive Reduces Your Stress At Work How To Navigate Change with Confidence: From Anxiety to Personal Success Feeling Emotional? 9 Tips for Navigating Emotional Conversations with Confidence The Power of a Thick Skin: 10 Ways Assertive Communication Helps You Handle Difficult Workplace Situations How To Express Your Emotions And Feelings To Persuade Others How To Not Come Across As Aggressive When You're Outspoken 8 Questions To Find Out If Your Email Is Angry How To Find The Courage To Ask For What You Want Take Control: How to Protect Your Personal Power at Work ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Rate The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
S1 Ep 341Cognitive Biases at Work: Why They Matter for Both Quiet and Loud Voices
Think you're immune to cognitive biases? Think again. Find out which ones are holding you back. It turns out, cognitive biases might be the silent culprits affecting workplace dynamics. How do cognitive biases shape the way we communicate, and more importantly, how can we manage them to enhance our interactions? Discover how 8 types of cognitive bias impact both the more aggregable and the more aggressive voices in the office. Tune in to this episode to discover: ✔️ The 8 types of cognitive biases and practical strategies to counteract them. ✔️ How cognitive biases block effective communication and what you can do to promote clarity and understanding. ✔️ Which cognitive biases are influencing your communication style and your team dynamics. ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Other Episodes You'll Like How To Disagree Respectfully Without Being Disagreeable Beyond Confidence: How To Demonstrate Conviction To Elevate Your Professional Presence Master the 5 Levels To Speak Your Mind Unapologetically: From Silence to Influence 15 Compelling Reasons You Need To Be More Assertive Smashing Stereotypes: How To Confront 5 Common Biased Assumptions About Women at Work ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

S1 Ep 340Rise Strong: Strategies for Standing Up to Power at Work (with SarahNicole Mahoney)
How can you stand your ground with someone in a power position when you're scared of retaliation? Ever felt like you had to stay small, almost invisible, to avoid negative consequences? Join our guest, SarahNicole Mahoney, Managing Director, Brand & Corporate Marketing and also founder and lead of their Women's ERG. Tune in to this episode to discover: ✔️ Real-life examples of facing a more powerful individual at work and turning the situation to your advantage. ✔️ What participating in a formal investigation within your workplace entails, and how to ensure your voice is heard. ✔️ The one thing that SarahNicole would have done differently to have better control of situation. ✅ Follow SarahNicole Mahoney on LinkedIn: https://www.linkedin.com/in/sarahnicole-mahoney-557b6439/ ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Other Episodes You'll Like Ending Workplace Abuse: How To Document and Emerging Laws (with Kimberly Williams) Manage Your Manager: How To Be Assertive With Your Boss How Do You Report Workplace Harassment Being Without Unfairly Punished (with Luz Nunez) Is Your Boss Toxic? Identifying the Signs and Taking Action (with Rob Kalwarowsky) Emotions in Negotiation: How To Use Emotions to Resolve Conflict (with Steve Alban) Silent No More: Breaking the Chains of Passive Communication How To Disagree Respectfully Without Being Disagreeable Why Being Assertive Reduces Your Stress At Work Authority Anxiety: Why It Happens and How to Overcome It Confidently Say No In A Respectful Way (In 7 Easy Steps) 5 Steps To Respond To Dismissive Comments Take Control: How to Protect Your Personal Power at Work ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
S1 Ep 339How to Build Your Career Hero's Journey
Do you consider yourself the hero of your own career? Embracing the role of the hero gives you agency over your professional journey, empowering you to make the best choices for yourself. Being your hero helps you seize your story, face challenges head-on, and emerge victorious, all while gaining self-knowledge and self-awareness. But how can you find this power to navigate the complexities of careers, carve your path to success, and deepen your understanding of yourself? In this episode you'll discover the ancient framework of The Hero's Journey and how to use it for personal growth, professional development, and self-discovery. Tune in to this episode to discover: ✔️ The Hero's Journey and its relevance to overcoming career obstacles, achieving your goals, and enhancing your self-awareness. ✔️ Why identifying as the hero in your career story helps you feel empowered, and how it leads to greater self-knowledge and assertiveness. ✔️ Step-by-step guidance on applying the Hero's Journey to your career development. ✅ FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude ✅ Get Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories ✅ Share your hero's journey with Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/ ✅ Other Episodes You'll Like The Art of Humble Self-Promotion: Top Techniques to Elevate Your Career Profile at Work Without Boasting Proven Ways to Amplify Your Personal Brand Using Your Voice (with Daisy Xia) 5 Subtle Ways to Showcase Your Achievements Without Boasting Speed of Response: Transforming Fear and Doubt into Fast Action to Signal Competency Tough Choices: Making Decisions When You Know You'll Disappoint Others 10 Ways You're Unintentionally Weakening Your Workplace Presence ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

S1 Ep 338How To Overcome The Fear Of Public Speaking (with Sabine Kvenberg)
Are you one of the many individuals who break into a cold sweat at the mere thought of public speaking? Do you find yourself avoiding opportunities to present your ideas to a group, fearing judgment and failure? Most people are terrified of public speaking. Whether it's sharing an idea in a large meeting or making a presentation at work, the fear can paralyze our voice and make us even more insecure. How can we take control of our emotions and stop the fear from taking over when we need to speak? Our presentation skills expert guest Sabine Kvenberg, also a former performing artist, author, communication and confidence coach, and host of the podcast Become, shares her top 3 strategies to overcome that fear. Tune in to this episode to discover: ✔️3 Techniques to overcome the fear of public speaking. ✔️How to prime your mindset from negative to positive. ✔️The positive self-talk you need when feeling paralyzing fear. ✔️How giving yourself permission to fail reduces your fear of speaking in public. ✅ Get the host's best speaking up stories FREE: https://assertiveway.com/ivnastories/ ✅ Connect with Sabine Kvenberg: Resources: https://www.sabinekvenberg.com/resources VIP Guest for Book Launch: https://www.sabinekvenberg.com/become-book-launch Contact Sabine: https://talktosabine.com ✅ About Sabine Kvenberg: Sabine Kvenberg, host of the acclaimed BECOME podcast and a best-selling author, is a distinguished Fredericksburg Entrepreneur of the Year dedicated to enhancing the communication prowess of female entrepreneurs. A former actress and director in Europe, Sabine relocated to the US, pioneering a performing arts school that she helmed for over 27 years. Equipped with innovative tools and strategies, Sabine helps entrepreneurs and CEOs master their presentation skills and eradicate the public speaking jitters. Sabine is on a mission to empower one million entrepreneurs to become excellent communicators so they can share their mission and message to make a positive impact and improve the world by 2028. ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/ ✅ Other Episodes You'll Like 7 Secrets To Speak Without Fear On Any Stage And Still Be Yourself (with Dr. Doreen Downing) 7 Powerful Ways To Overcome Self-Doubt And Fix Impostor Syndrome Emotional Rollercoaster of Speaking Up: Scared Yet Empowered (with Hanna Hamid) How To Speak On The Fly With Improv Theatre Techniques (with Kristen Brun) Introvert's Guide to Assertive Communication: The Winning Combo ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
S1 Ep 3377 Powerful Ways To Overcome Self-Doubt And Fix Impostor Syndrome
How do you get over self-doubt and impostor syndrome? In this episode, you'll discover some tried and tested strategies to build your confidence at work even if you feel incapable. Tune in to this episode and discover: ✔️7 powerful tactics to overcome self-doubt & impostor syndrome ✔️How companies can help those with impostor syndrome ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/ ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Other Episodes You'll Like 25 Ways To Beat Impostor Syndrome And Regain Your Confidence Overcoming Imposter Syndrome: My Personal Journey and 9 Proven Strategies Why We Hesitate to Bother Others and Why We Shouldn't Emotional Rollercoaster of Speaking Up: Scared Yet Empowered (with Hanna Hamid) How To Overcome Impostor Syndrome and Foster Partnerships in Leadership With Tiffany Ford) How To Advocate For Yourself Even If You're A People Pleaser Or Have Impostor Syndrome (With Erika Diaz) 5 Ways To Overcome Impostor Syndrome And Regain Confidence To Speak Up (With Kim Meninger) ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

S1 Ep 335How to Reclaim Your Personal Power (with Melissa Dill)
If you struggle to stand your ground and make your voice heard, personal power may be the answer. Are you giving your power away? What does it mean to reclaim your power? Reclaiming your personal power is not just about asserting dominance; it's about harnessing your personal strength. Join our guest, Melissa Dill, Executive Director and Chief Privacy Officer at Kodiak Solutions. Melissa shares personal power examples and insights from her career. Tune in to this episode to discover: ✔️ How embracing personal power transforms your leadership and authenticity in the workplace. ✔️ How speaking up amplifies your personal power. ✔️ How your personal power helps you take more calculated risks with confidence. ✔️ Why not taking feedback personally helps you maintain your personal power and resilience. ✔️ Identify sources of personal power, what makes you feel powerful at work. ✔️ The wrong kind of personal power in leadership. ✅ Follow our Melissa Dill on LinkedIn: https://www.linkedin.com/in/melissa-dill-5b55874 ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/ ✅ Other Episodes You'll Like Take Control: How to Protect Your Personal Power at Work The Power of a Thick Skin: 10 Ways Assertive Communication Helps You Handle Difficult Workplace Situations How To Receive Feedback Gracefully (And What Not To Do) Amplify Your Voice, Amplify Your Impact: How to Speak Up and Make a Difference at Work Master the 5 Levels To Speak Your Mind Unapologetically: From Silence to Influence 32 Ways To Take Up More Space And Get Noticed At Work Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
S1 Ep 335Assertive Communication Skills You Need At Your Job Level
Different job levels require different skills. However, most people who get promoted to a new level don't understand the skills that will help them succeed in that new role. A crucial people skill at all levels and particularly important for first-time and mid-level managers is assertive communication. Tune in to this episode and discover: ✔️ The specific assertiveness skills you need at entry level, entry management, mid-management, senior management. ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/ ✅ Other Episodes You'll Like From Rambling To Articulate: How To Communicate Your Ideas Concisely and Persuasively, Even On The Spot How To Share Your Ideas More Assertively In Meetings 4 Tips On How To Successfully Share Your Ideas At Work (Compilation) 5 Strategies For Making Yourself Heard At Work 7 Ways To Make Yourself Heard In Meetings 5 Myths That Hold You Back From Adding Value and Being Heard In Meetings 7 Tips To Confidently Speak In Large Meetings Are You Overpreparing? Finding the Balance Between Preparation and Performance 9 Questions To Decide When To Practice Speaking Up Ahead ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

S1 Ep 334Ending Workplace Abuse: How To Document and Emerging Laws (with Kimberly Williams)
How do you prove emotional abuse at work? To handle or report workplace bullying, you need to know your rights and options. When you don't, you end up a silent victim. But where do you start, and what steps can you take to ensure your voice is heard? Join us with Kimberly Williams, Vice President of People, Culture & Compliance at Walker Advertising, who shares her personal experience with workplace harassment as well as a breakdown of employee's workplace rights and compliance. Tune in to this episode to discover: ✔️ Effective strategies for dealing with workplace abuse and how to bring about change. ✔️ The right way to document workplace abuse incidents to strengthen your case. ✔️ Insights on when and how to involve HR in reporting workplace abuse, and what to expect. ✔️ Navigating lawsuits and the legalities of workplace disputes – know before you go! ✔️ The importance of knowing your rights as an employee and how emerging laws, like The Psychological Workplace Safety Act, are shaping the future of workplace bullying legislation. ✔️ Real-world examples of workplace abuse and actionable tips on requesting outside investigation. ✅ Follow Kimberly Williams: https://www.linkedin.com/in/kimberly-e-williams/ Instrumental in fostering Walker Advertising's inclusive and award-winning culture, Vice President Kim Williams is responsible for all aspects of people operations. Recognized for her integrity and interpersonal skills, Kim has also been acknowledged for her creative approaches to recruitment and retention. She has an unparalleled reputation for navigating turbulence and change as well as nurturing positive relationships with colleagues at all levels of an organization. She began her HR career as a diplomat with the U.S. Department of State where she tackled complex personnel challenges, negotiated at the United Nations in Vienna, and received awards for her precedent-setting work in diversity and inclusion. With a passion for community service, Kim lives Walker's unique core values that holds social responsibility and innovation as foundations for growth. Other links on the topic: https://workplacepsychologicalsafetyact.org/ https://undergroundrailroadinc.org/touchy-subjects-podcast.html https://www.nasdaq.com/articles/silence-is-expensive%3A-how-workplace-bullying-drains-your-bottom-line https://ritzherald.com/unintended-consequences-how-organizational-interventions-can-enable-toxic-leaders/ https://www.thetexasmail.com/when-going-to-work-becomes-a-matter-of-life-or-death ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Other Episodes You'll Like How Do You Report Workplace Harassment Being Without Unfairly Punished (with Luz Nunez) Is Your Boss Toxic? Identifying the Signs and Taking Action (with Rob Kalwarowsky) Emotions in Negotiation: How To Use Emotions to Resolve Conflict (with Steve Alban) Silent No More: Breaking the Chains of Passive Communication How To Disagree Respectfully Without Being Disagreeable Why Being Assertive Reduces Your Stress At Work Authority Anxiety: Why It Happens and How to Overcome It Confidently Say No In A Respectful Way (In 7 Easy Steps) 5 Steps To Respond To Dismissive Comments Take Control: How to Protect Your Personal Power at Work ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or ivnacuri@asser
S1 Ep 333Manage Your Manager: How To Be Assertive With Your Boss
If you feel like your manager doesn't appreciate or recognize you enough, micromanages, or disrespects you, or if you are overworked and under paid, you'll need to better manage your boss. Tune in to this episode and discover: ✔️The 6-step framework to manage your boss. ✔️Do's and don'ts when it comes to managing up. ✔️How to perform due diligence with a new line manager. ✔️The importance of empathizing with your boss. ✔️How to start off on a strong note and maintain a positive relationship with your manager. ✔️How to handle conflict or even break up with your boss with grace. ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/ ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Other Episodes You'll Like Speak Your Mind: How Assertiveness Breeds Respect The Power of Self-Respect: 10 Ways to Treat Yourself with Dignity The Power of Self-Respect (2): 10 Ways to Treat Yourself with Dignity (Part 2) Exuding Confidence: The Secret Language of Nonverbal Communication Power Phrases To Speak Up With Impact (Part 1) 5 Strategies For Making Yourself Heard At Work ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
S1 Ep 332Bold Moves: How to Thrive Without Letting Fear Hold You Back (with Stephanie Steeves)
Ever found yourself facing a frightening opportunity, unsure whether to step forward into uncertainty or stay safe? Don't let fear dictate your path to success. If you're aiming to grow and do more, embracing boldness is non-negotiable. But how can you push past fear to make those audacious moves? Dive into this discussion with Stephanie Steeves, Global Director of Marketing at Merck Animal Health. Tune in to this episode to discover: ✔️ How embracing opportunities you're not fully prepared for could lead to your biggest breakthroughs. ✔️ The power of saying "yes" to scary challenges and figuring out the "how" later. ✔️ Why you need to ask for what you want, even when you anticipate rejection. ✔️ Strategies for seeking out public speaking opportunities despite shyness to propel your career forward. ✔️ Deciding how you'll support your causes, whether in publicity or behind the scenes. ✅ Follow Stephanie Steeves on LinkedIn: https://www.linkedin.com/in/stephanie-steeves/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You'll Like Which of the 7 Levels of Belief in Your Voice Are You At? Beyond Confidence: How To Demonstrate Conviction To Elevate Your Professional Presence 25 Ways To Beat Impostor Syndrome And Regain Your Confidence Master the 5 Levels To Speak Your Mind Unapologetically: From Silence to Influence 15 Compelling Reasons You Need To Be More Assertive 20 Apologies You Should Never Make And What To Say Instead 15 Ways To Be More Assertive If You Are Introverted, Emotional, Even If You Hate Conflict Assert or Accommodate? Mastering Conflict Resolution in 5 Steps Mindset Makeover: Cultivating Assertive Thinking for Empowered Interactions ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
S1 Ep 3315 Subtle Ways to Showcase Your Achievements Without Boasting
Are you struggling to promote yourself at work without sounding boastful? Discover the secret to self-promotion that feels authentic and humble. Ever wondered how you can highlight your achievements without coming off as arrogant? We delve into the art of self-promotion in the workplace. With a fine balance between confidence and humility, promoting yourself effectively can lead to career growth, opportunities, and recognition. Tune in to this episode to discover: ✔️ The top 5 ways to subtly promote yourself at work without crossing into bragging territory. ✔️ Strategies to use when talking about your achievements, making your self-promotion feel natural and well-received. ✔️ The crucial reasons why self-promotion isn't just beneficial but essential for your career development and how to do it right. ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Other Episodes You'll Like The Art of Humble Self-Promotion: Top Techniques to Elevate Your Career Profile at Work Without Boasting How to Get Promoted 5 Times in 6 Years: The Unspoken Rule Of Career Acceleration (with Irene Zhang) Who Is Grooming You For A Promotion? (With Gina Hope) How To Get Noticed At Work If You Are A Minority, Underrepresented, or Underprivileged 32 Ways To Take Up More Space And Get Noticed At Work 7 Compelling Reasons You Need To Start A Bragging Ritual Why We Hesitate to Bother Others and Why We Shouldn't From Rambling To Articulate: How To Communicate Your Ideas Concisely and Persuasively, Even On The Spot\ 5 Myths That Hold You Back From Adding Value and Being Heard In Meetings 7 Tips To Confidently Speak In Large Meetings ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

S1 Ep 330Leading Through Change: Real Talk & Lessons from Those Who've Been There (with Suzanne Knight)
Change is hard. Why do people resist change in organizations, and how can leaders effectively overcome this resistance? Join us in this real talk with lessons from a leader who has been there. Our guest, Suzanne Knight, CEO & Founder, mBolden Ltd., discusses strategies for leading through transformational change and dealing with resistance. She shares the importance of executive buy-in, clear communication of the vision, and understanding the human impact of change. Suzanne highlights the challenges of initiating change from within the organization and how external consultants can often be more effective due to their neutrality. She also discusses the role of KPIs and the importance of balancing different stakeholder interests. Lastly, she provides advice for employees navigating change, focusing on constructive resistance and up-skilling to adapt to the future of work. Tune in to this episode to discover: ✔️ The emotional landscape of change and its profound impact on organizations. ✔️ Vital strategies for overcoming resistance to change by engaging vision and clear communication. ✔️ The importance of external consultants in providing neutral perspectives for effective change management. ✔️ How pilot programs and testing phases are pivotal in the successful implementation of change initiatives. ✔️ Empowering strategies for employees to constructively embrace and adapt to change, enhancing their future work prospects. ✅ About Suzanne Knight: Suzanne Knight is an award-winning expert and keynote speaker on transformational change and the future of work. CEO and Founder of mBolden consulting firm, Suzanne works with clients around the world helping them anticipate and adapt to change so they can thrive, rather than just survive. Through her own firm and nearly a decade at Deloitte, Suzanne worked with over 40 clients in 12 countries. Beyond her consulting work, Suzanne is an active angel investor with The Firehood, start-up advisor, and tech founder. She previously spent 5 years with Walmart Canada as Vice President, Transformation Services and Philip Morris International as National Director of Organizational Effectiveness, leading organization transformation and change in both roles. Suzanne volunteers as a SickKids Innovator, mentor with Urban Squash Toronto, and is on the HR Committee of JIAS. She has served as head of Diversity, Equity, and Inclusion for a Consumer Goods company, on the Executive Advisory Council for Walmart Canada's Women in Retail program, and on the Foundation Board of the McMichael Canadian Art Collection. Suzanne has an MA in Industrial/Organizational Psychology and MBA in Finance and Strategy. In 2023, she was recognized on The Peak's Emerging (under age 40) Leaders List and The DMZ's Women of the Year. ✅ Connect with Suzanne Knight: www.mbolden.co - Human capital consulting firm focused on helping clients understand and prepare for the future of work. LinkedIn profile - https://www.linkedin.com/in/skknight/ ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Other Episodes You'll Like The Self-Advocacy Guide to Engagement at Work (PART 1) How To Navigate Change with Confidence: From Anxiety to Personal Success How To Master the Art of Outspoken & Decisive Leadership (with Aditi Sharma) The Respectful Way To Give Bad News To An Employee (With Reshmi Nair) 15 Ways To Show You Care About Your Team To Build Resilience For Hard Conversations ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The P
S1 Ep 331Avoid These 10 Boundary Mistakes That Make You Look Difficult
Ever wondered why your attempts at establishing limits are met with resistance, or why your conversations don't lead to the mutual respect you're aiming for? We'll delve deep into the mistakes you might not even realize you're making, and how they can negatively impact your interactions. Tune in to this episode to discover: ✔️ The importance of context and tone in boundary-setting conversations to prevent miscommunication. ✔️ Examples of passive-aggressive or aggressive boundary-setting language. ✔️ 7 Principles for confrontation-free boundaries. ✅ Get a FREE guide on the 7 Steps To Say No Without Hurting Any Feelings: https://assertiveway.aweb.page/sayno ✅ Other Episodes You'll Like 13 Reasons Why People Don't Respect Your Boundaries How Do You Outsmart A Manipulator? 7 Proven Strategies To Tackle Manipulation Head-On The Power of Self-Respect: 10 Ways to Treat Yourself with Dignity Confidently Say No In A Respectful Way (In 7 Easy Steps) 18 Signs That You Are A People Pleaser 9 Questions To Decide When To Practice Speaking Up Ahead ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Free Resources FREE guide on the 7 Steps To Say No Without Hurting Any Feelings: https://assertiveway.aweb.page/sayno FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops
S1 Ep 328Control Your Voice: Overcoming Workplace Challenges with Poise and Power (with Wendy Delmolino)
Are you struggling to make your voice heard in the professional world? Learning to control and effectively use your voice can dramatically shift how you're perceived and influence your career trajectory. But where do you start? Our guest Wendy Demolino, a seasoned tech executive with a wealth of experience from Oracle to Microsoft, takes us through her path from her initial struggles with communication control to becoming a commanding presence. Wendy candidly discusses her early days, being labeled as polarizing, "the kid," and a "rookie," and how she navigated these challenges to manage her crying, overcome workplace labels, and master the art of effective networking. Tune in to this episode to discover: ✔️ A practical strategy for managing emotional responses like crying and maintaining professionalism, even when frustration levels are high. ✔️ Insights into navigating workplace labels, stereotypes, and overcoming negative perceptions to reshape your professional image. ✔️ The critical importance of being in the right places for career opportunities and how to ensure you're invited to the 'party.' ✔️ Guidance on when to take the lead as a spokesperson and when it's strategic to let others speak, balancing visibility and inclusivity. ✔️ Tips for casual networking that can lead to finding a mentor or sponsor, crucial for career advancement. ✅ About Wendy Delmolino: Currently retired after a 30-year career in the Washington area Technology industry, Wendy most recently held the position of Microsoft Global Customer Success Leader for the Americas working to accelerate customers' digital transformations through adoption of Microsoft Cloud. Prior to Microsoft, Wendy spent over 28 years at Oracle Corporation in a number of roles across both commercial and government businesses, including Vice President Customer Success leading teams responsible for approximately half of Oracle's North American Cloud Technology customers. Throughout her career, Wendy has been an advocate of diversity in the technology industry including representing Oracle on the United States House of Representatives Women's Conference Panel, as an Executive Sponsor in Microsoft Accessibility Resource Groups and mentoring those in under-represented communities. In 2018, Wendy began mentoring through Girls in Technology (GIT), a Women in Technology Washington, D.C. program and is currently the Mentor Liaison for the Mentor-Protégé Committee. Based out of the Washington, D.C. metro area, Wendy's passion is her family including her husband Dominic, her children Peter and Francesca, and beloved Labrador retriever Fenway. Wendy enjoys relaxing hikes in the Washington area, trips to Walt Disney World in Florida and participating in runDisney races. ✅ Follow Wendy Delmolino on LinkedIn: https://www.linkedin.com/in/wendydelmolino/ ✅ Request A Customized Workshop For Your Team And Company: contact [email protected] ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You'll Like Feeling Emotional? 9 Tips for Navigating Emotional Conversations with Confidence 10 Negotiation Tactics to Make You More Assertive And Have More Influence 5 Strategies For Making Yourself Heard At Work From Rambling To Articulate: How To Communicate Your Ideas Concisely and Persuasively, Even On The Spot 7 Ways To Make Yourself Heard In Meetings The Power of a Thick Skin: 10 Ways Assertive Communication Helps You Handle Difficult Workplace Situations How To Express Your Emotions And Feelings To Persuade Others How To Not Come Across As Aggressive When You're Outspoken How To Take Criticism Without Getting Defensive (an assertiveness technique with examples) Smashing Stereotypes: How To Confront 5 Common Biased Assumptions About Women at Work Why Women Are Blamed For Team Failures And Don't Get Credit For Team Successes How Can Women Close The Gender Gap Even If They Suffer Gender Bias Top 10 Daily Challenges Women Face At Work ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https:/
S1 Ep 327Speed of Response: Transforming Fear and Doubt into Fast Action to Signal Competency
Why is a quick response important in professional settings? Responsiveness often translates to higher competence in other people's eyes. But what happens when fear and self-doubt creep in, slowing you down from responding to a request, comment, or feedback? How can you transform these feelings into fast, effective action that boosts your perceived competency? In this episode we explore the impact of promptness on professional image, and practical strategies to overcome the hurdles that delay our responses. Tune in to this episode to discover: ✔️ The undeniable link between quick response times and perceived higher competence. ✔️ Why fear and self-doubt are the main culprits behind delayed responses. ✔️ 3 actionable tips to increase your speed of response even when fear and self-doubt are at play. ✅ Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You'll Like Power Phrases To Speak Up With Impact (Part 2) Power Phrases To Speak Up With Impact (Part 1) What People Get Wrong About Trust 10 Negotiation Tactics to Make You More Assertive And Have More Influence From Rambling To Articulate: How To Communicate Your Ideas Concisely and Persuasively, Even On The Spot Overcoming Imposter Syndrome: My Personal Journey and 9 Proven Strategies Why We Hesitate to Bother Others and Why We Shouldn't Are You Overpreparing? Finding the Balance Between Preparation and Performance 9 Questions To Decide When To Practice Speaking Up Ahead ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

S1 Ep 326The Real You: The Power of Being and Recognizing Yourself (with Alejandra Torchia)
Many of us seek external validation over internal acknowledgement. What if you validated yourself by recognizing your own successes, values, and internal power? Why wait for others to see your value when you can show it yourself? Our guest Alejandra Torchia, SVP Technology, Global Infrastructure Solutions at Equifax, shares how she's learned to acknowledge her authentic self. Tune in to this episode to discover: ✔️ Why to stop expecting people to recognize you and start recognizing yourself. ✔️ Practical strategies to recognize and affirm your own contributions and worth in the workplace. ✔️ The importance of tapping into your internal power and values for influential leadership ✔️ Seven key traits that distinguish strong leaders from the rest and the biggest gap of them all. ✅ About Alejandra Torchia: Senior Vice President, Technology Global Infrastructure Solutions Equifax, WATT Women Advancing Tech Together EFX Advisory Board Member 2023 Start House Foundation Non-Profit Board Member ✅ Follow Alejandra Torchia on LinkedIn: linkedin.com/in/alejandra-torchia-001954 ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Other Episodes You'll Like You Don't Have To Change Your Personality To Start To Be More Assertive Different is Beautiful: Embracing Your Unique Voice at Work (with Rachael Gatling) Why You Need To Find Your Polite Way To Speak Your Mind How To Not Come Across As Aggressive When You're Outspoken 5 Reasons Why Being More Assertive Actually Makes You Kinder Conquer the 9 Most Common Hang-ups About Assertiveness 4 Reasons Why It Is Important For Leaders To Speak Up Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
S1 Ep 325Tough Choices: Making Decisions When You Know You'll Disappoint Others
You have to make a decision. Do you choose what's best for your or what's going to cause the least disappointment for others? How do you take other people's feelings into consideration in your big decisions? Tune in to this episode and discover: ✔️ How to take other people's feelings into consideration when making big decisions. ✔️ Why it's ok to change your mind. ✔️ The importance of owning your decisions. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You'll Like The Self-Advocacy Guide to Engagement at Work (PART 1) The Self-Advocacy Guide to Engagement at Work (PART 2) The Power of Self-Respect: 10 Ways to Treat Yourself with Dignity The Power of Self-Respect (2): 10 Ways to Treat Yourself with Dignity (Part 2) Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator What Is Your Most Used Communication Style At Work? Exuding Confidence: The Secret Language of Nonverbal Communication Training How To Be More Assertive (for more confidence and productivity) ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

S1 Ep 324Emotions in Negotiation: How To Use Emotions to Resolve Conflict (with Steve Alban)
Why do emotions mess up negotiations, and how can they actually be used to resolve conflict effectively? Discover the power of emotional intelligence in negotiation with Professor Steve Alban, professional negotiator, inspirational speaker, conflict resolution expert, entrepreneur and writer. Steve uncovers the secrets behind using emotions to your advantage in difficult conversations and negotiations. Tune in to this episode to discover: ✔️ The surprising ways in which your cognitive rational abilities decrease when you are highly emotional, and what you can do about it. ✔️ Effective strategies to release your anger and frustrations appropriately, paving the way for constructive discussions. ✔️ Preparation tips for facing emotional conflict or negotiation, setting you up for success before the conversation even begins. ✔️ How giving people the space to express their frustrations can lead to more productive problem-solving sessions. ✔️ Real-life stories from Steve Alban on leveraging emotions for positive outcomes in tough negotiations and conflicts. ✅ About Steve Alban Tineo: Steve Alban Tineo, CEO of Assertive Group, is a globally recognized leader, financier, entrepreneur, negotiator, & inspirational speaker with more than two decades of experience. With a background in investment banking including successful tenures at Credit Suisse First Boston, and HSBC, Steve is a financier able to structure intricate financial deals, resolve critical situations, and foster strong business development. In recent years, Steve has invested in and accompanied a dozen companies with a combined valuation of over USD $500 million. Operating on the international stage, Steve works both in the visible world and in an undercover capacity. He navigates high-stakes negotiations, resolves complex situations, and forms a cornerstone of negotiation and crisis management teams; also standing out in his capacity as a successful negotiator of commercial contracts. Recognised as one of Europe's most skilled negotiators and conflict resolution responders, he has conducted hundreds of negotiations with governments, businesses, organisations, and individuals worldwide. As a trusted advisor, he has provided counsel and negotiation expertise to an extensive network cultivated over many years, which includes prominent leaders in diplomacy, banking, finance, sports, and media. As an accomplished speaker, Steve captivates audiences with his unique charisma, delivering hundreds of inspirational talks that empower individuals with the tools and attitude needed for success and greatness. He holds various international certifications, including from Harvard, with a track record that speaks for itself. An experienced diver and qualified pilot, Steve is passionate about psychology, psychiatry and spirituality. Above all, he is committed to reducing violence and injustice, supporting children and the vulnerable through his Vison4Peace initiative. ✅ Connect with Steve Alban Tineo: Linkedin: https://www.linkedin.com/in/stevealbantineo/ Company: https://www.assertive.ch/ Book: Through the SELF: End your suffering - Escape from toxic relationships - Be at peace with yourself and others: https://www.amazon.com/Through-SELF-suffering-relationships-yourself-ebook/dp/B0BXSYSNXV Webinar: https://register.gotowebinar.com/recording/7764178698532680365 ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You'll Like 10 Negotiation Tactics to Make You More Assertive And Have More Influence Exuding Confidence: The Secret Language of Nonverbal Communication Power Phrases To Speak Up With Impact (Part 2) Power Phrases To Speak Up With Impact (Part 1) 10 Conflict And Confrontation Myths Debunked Conflict with Courage, Curiosity & Compassion: Making a Difference in Your Life (With Dr. Debra Dupree) 5 Steps To Respond To Dismissive Comments ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: htt
S1 Ep 323Intimidated by Superiors? 4 Tactics to Feel More Confident with Authority
Ever wondered why the presence of senior executives at work makes your heart race? It's a common reaction rooted in the psychology of authority — but it doesn't have to be your default state. Feeling intimidated by big bosses is a challenge many face, yet few know how to tackle effectively. How can you transform this intimidation into confidence and command respect in any room, especially when the stakes are high? In this episode, you'll discover: ✔️ The psychological reasons behind why senior figures at work can seem daunting. ✔️ Four practical and empowering strategies to overcome intimidation and boost your confidence in the presence of authority. ✔️ A clear, concise definition of what it means to be intimidated, helping you recognize and address these feelings head-on. ✅ My TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak ✅ Other Episodes You'll Like How To Find Courage To Speak Up (4 Examples) Authority Anxiety: Why It Happens and How to Overcome It 5 Ways To Convince Yourself To Speak Up Even If You Are Fearful Why We Hesitate to Bother Others and Why We Shouldn't 4 Top Speaking Up Fears Debunked Conquer the 9 Most Common Hang-ups About Assertiveness ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
S1 Ep 322The Fighter's Edge: Winning with Humility and Compassion (with Stella Michael)
How can leveraging your fighter's edge empower you to confidently find and use your voice? Our guest Stella Michael, Director - Digital Services, Priority Health | Corewell Health delves into how embracing your inner competitive spirit with humility can transform challenges into opportunities. Tune in to this episode to discover: ✔️ The importance of building trust and credibility to enable you to express your opinions without hesitation. ✔️ How to embrace the discomfort of disagreement by standing firm in your convictions. ✔️ Techniques for voicing your thoughts confidently, even when you're uncertain about your stance. ✔️ The importance of competing with yourself to foster self-reflection over self-criticism. ✔️ Effective ways to compete on ideas, not egos, to enhance collaboration and innovation. ✔️ Tips for applying the right amount of pressure to encourage peak performance in others. ✔️ Insights into balancing the demands of motherhood with professional ambitions. ✔️ Redefining success on your own terms to achieve fulfillment and happiness. ✅ Follow Stella Michael on LinkedIn: https://www.linkedin.com/in/stellavmichael/ ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Other Episodes You'll Like Commit To Speaking Your Mind Unapologetically 3 Ways Confident Communicators Seek Clarity 10 Negotiation Tactics to Make You More Assertive And Have More Influence Exuding Confidence: The Secret Language of Nonverbal Communication Take Control: How to Protect Your Personal Power at Work ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
S1 Ep 321Which of the 7 Levels of Belief in Your Voice Are You At?
Are you aware of the impact your belief in your voice has on your ability to speak your mind unapologetically? It's a crucial first step that many overlook. What level of confidence do you currently have in your voice? Tune in to this episode to discover: ✔️ The essential role of self-belief in your voice and how to assess your current level. ✔️ The surprising influence of mindset and attitude on overcoming communication challenges. ✔️ Inspiring takeaways from a 7-year-old's journey to fearless expression. ✔️ Why making the decision to speak up is as important as mastering the how. ✅ Get the free Assertive & Likable 10-Day Email Challenge: https://assertiveway.aweb.page/beassertiveandliked ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You'll Like How To Find The Courage To Ask For What You Want Authority Anxiety: Why It Happens and How to Overcome It Why We Hesitate to Bother Others and Why We Shouldn't 4 Powerful Ways To Stop Ruminating Now Episode 12 Questions To Know When To Ignore Criticism And Judgement Top Hack To Stop Worrying About What People Think Of You How To Stop Worrying About Being Judged 4 Top Speaking Up Fears Debunked 5 Ways To Convince Yourself To Speak Up Even If You Are Fearful ✅ Free Resources Assertive & Likable 10-Day Email Challenge: https://assertiveway.aweb.page/beassertiveandliked Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

S1 Ep 320Brave and Bold You: Steps to Unleash Your Authentic Power (with Pooja Sund)
Is fear holding you back at work? Be Brave and Bold! Step into your authentic power at work and harness the power of authenticity and clear personal goals to drive your success in the workplace. In this episode we are joined by Pooja Sund, Engineering Finance Principal PM / Director / Sr. Director at Microsoft with 250+ talks delivered worldwide. Pooja, Linkedin top voice, CFO award winner, and named in the Hall of Fame – Global Women in Tech 2023, shares her personal success insights on personal branding, career pivoting, and effective leadership. Tune in to this episode to discover: ✔️ How to position your personal brand authentically on LinkedIn. ✔️ Effective techniques to differentiate yourself when pivoting your career. ✔️ Three essential tips to overcome impostor syndrome in public speaking and exude confidence. ✔️ An easy yet powerful strategy to foster productive collaboration in projects, especially when team members are in conflict. ✔️ The crucial question you should ask team members to best support them when they feel ignored or disregarded in meetings or projects. ✔️ Three ways to encourage your team members to speak their minds unapologetically, fostering an open and inclusive workplace environment. ✅ Follow Pooja Sund on LinkedIn: https://www.linkedin.com/in/pooja3p/ ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Other Episodes You'll Like 10 Conflict And Confrontation Myths Debunked 6 Conflict Myths: Lies Teachers Like To Tell About Confrontation 5 Ways To Convince Yourself To Speak Up Even If You Are Fearful 4 Top Speaking Up Fears Debunked Conquer the 9 Most Common Hang-ups About Assertiveness ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
S1 Ep 31910 Ways You're Unintentionally Weakening Your Workplace Presence
Are your speaking habits holding you back professionally? Are you unknowingly weakening your workplace presence? Discover the subtle yet significant communication mistakes that thoughtful, kind, and humble professionals usually make. Tune in to this episode to discover: ✔️ The top 10 communication mistakes that inadvertently reduce your authority and influence at work. ✔️ Insights into why these mistakes can undermine your professional presence and how they're perceived by colleagues and superiors. ✔️ Practical tips on what to say instead, empowering you to communicate with confidence and clarity. ✔️ Strategies to instantly transform your speaking habits, enhancing your professional image and leadership potential. ✅ 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You'll Like Conquer the 9 Most Common Hang-ups About Assertiveness How To Not Come Across As Aggressive When You're Outspoken How To Make Assertiveness Friendly: Use Speaking Up Hygge 6 Reasons Why Mellow, Friendly, Joy Sparking Marie Kondo Is Assertive 5 Reasons Why Being More Assertive Actually Makes You Kinder ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

S1 Ep 318Navigating Differences: How to Influence Change with Positive Fun Communication (with Malvika Jhangiani)
How can you influence change without creating conflict? Discover how embracing positive communication and playfulness can transform your toughest talks into uplifting exchanges. If the thought of merging joy and jest into your professional dialogues seems daunting, this is the episode for you. We're hosting Malvika Jhangiani, Vice President HR - Learning & Development Segment at Newell Brands. With her unique blend of humor and experience, Malvika reveals how to infuse happiness into your work life and turn challenging conversations into opportunities for growth and positivity. Tune in to this episode to discover: ✔️ Why challenging others directly can come across as aggressive, and leverage a better alternative using the ABC method. ✔️ How to get past differences by being solution-focused instead of simply saying no. ✔️ Ask the tough question with finesse to foster for transparent communication. ✔️ Techniques for protecting your personal space with boundaries without awkwardness. ✔️ Strategies to get the attention of type A leaders and influence positively. ✔️ Finding calm in tense situations and how to de-escalate effectively. ✔️ Challenging the status quo by leading with facts and confidence. ✔️ Empowering yourself and others to share wild, raw ideas creatively. ✔️ Navigating organizational restructuring with agility and optimism. ✔️ Transforming challenges into adventures to find joy in change. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Follow our Guest on LinkedIn: https://www.linkedin.com/in/malvika-jhangiani/ ✅ Other Episodes You'll Like 10 Conflict And Confrontation Myths Debunked 6 Conflict Myths: Lies Teachers Like To Tell About Confrontation Conflict with Courage, Curiosity & Compassion: Making a Difference in Your Life (With Dr. Debra Dupree) How To Get The Upper Hand When A Jerk Disparages You Publicly 5 Steps To Respond To Dismissive Comments How To Navigate Change with Confidence: From Anxiety to Personal Success How To Disagree Respectfully Without Being Disagreeable How To Not Come Across As Aggressive When You're Outspoken Training How To Be Assertive Without Being Rude, Aggressive, Or A Jerk ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
S1 Ep 317Beyond Confidence: How To Demonstrate Conviction To Elevate Your Professional Presence
Is conviction more impactful than confidence in the workplace? Discover how conviction can elevate your professional presence beyond mere confidence. Are you ready to transform your leadership style and professional interactions with the power of conviction? We explore the profound effects of conviction on leadership perception and gender-related differences in conviction, featuring examples from successful leaders known for their unwavering conviction. Tune in to this episode to discover: ✔️ The key differences between confidence and conviction and why they matter. ✔️ How conviction influences leadership perception and decision-making. ✔️ Inspirational stories of leaders who have harnessed the power of conviction. ✔️ Assess your own levels of conviction. ✔️ Effective strategies to develop and demonstrate conviction in professional scenarios. ✅ Improve Your Conviction With This PDF Guide: From Rambling To Articulate: https://assertiveway.aweb.page/articulate ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You'll Like From Passive to Assertive: My Personal Story On The Confusing Road To Confident Communication 4 Tips On How To Successfully Share Your Ideas At Work (Compilation) From Rambling To Articulate: How To Communicate Your Ideas Concisely and Persuasively, Even On The Spot How To Share Your Ideas More Assertively In Meetings 4 Tips On How To Successfully Share Your Ideas At Work (Compilation) 5 Strategies For Making Yourself Heard At Work 7 Ways To Make Yourself Heard In Meetings 5 Myths That Hold You Back From Adding Value and Being Heard In Meetings 7 Tips To Confidently Speak In Large Meetings 9 Questions To Decide When To Practice Speaking Up Ahead ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
S1 Ep 316Empowerment in Conflict: Coaching Principles for A Resilient Team (with Alexandra Ross)
Are you unintentionally undermining your team's potential? Discover empowering leadership techniques with our guest, Alexandra Ross, the Senior Director of Data Protection Use and Ethics Counsel at Autodesk. Alexandra reveals effective conflict management strategies that foster resilience and empower teams. Tune in to this episode to discover: ✔️ Signs that your leadership style might be more 'helicopter' than empowering and how to shift towards a more effective approach. ✔️ Understanding the spectrum of team conflicts and learning how to navigate from healthy debates to mitigating toxic disagreements. ✔️ Mastering conflict resolution skills: from active listening and staying calm to being persuasive yet not overbearing. ✔️ Equipping your team with conflict resolution tools and teaching them the art of self-management in stressful situations. ✔️ Addressing gender biases in leadership and the importance of direct communication, especially for women in leadership roles. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Follow our Guest on LinkedIn: https://www.linkedin.com/in/alexandra-ross-52b541/ ✅ Other Episodes You'll Like 10 Conflict And Confrontation Myths Debunked 6 Conflict Myths: Lies Teachers Like To Tell About Confrontation Conflict with Courage, Curiosity & Compassion: Making a Difference in Your Life (With Dr. Debra Dupree) How To Get The Upper Hand When A Jerk Disparages You Publicly 5 Steps To Respond To Dismissive Comments ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
S1 Ep 315Master the 5 Levels To Speak Your Mind Unapologetically: From Silence to Influence
Are you truly unapologetic when it comes to speaking your mind? Discover your stage in the 5 Levels of Unapologetic Speaking! Even if you are silent you'll find a path to your bold self Understanding where you stand on the spectrum of unapologetic communication can be a game-changer to expediting your path with confidence. This episode is designed to guide you through the journey of self-expression. From the silent observer to the influential leader and speaker, we dissect each level with practical examples and strategies for advancement. Tune in to this episode to discover: ✔️ The defining traits of each level from Silent to Unapologetic Influential. ✔️ Actionable tips to transition from one level to the next. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You'll Like Based On Your Current Unapologetic Level: Level 1 – Silent Overcoming Imposter Syndrome: My Personal Journey and 9 Proven Strategies Why We Hesitate to Bother Others and Why We Shouldn't Conquer the 9 Most Common Hang-ups About Assertiveness The 4 Communication Styles Explained 4 Triggers To Known When To Speak Up And Be Assertive 24 Speaking Up Opportunities That Successful People Always Grab 20 Apologies You Should Never Make And What To Say Instead 13 Reasons Why People Don't Respect Your Boundaries Power Phrases To Speak Up With Impact (Part 2) Power Phrases To Speak Up With Impact (Part 1) The Self-Advocacy Guide to Engagement at Work (PART 1) How to Speak Boldly: 15 Mantras for Guaranteed Confidence Boost People-Pleasing Mindset Pitfalls: How You're Holding Yourself Back Level 2 – Afraid 10 Proven Courage Habits: Speak Up At Work Even If You're Scared How To Find Courage To Speak Up (4 Examples) 10 Conflict And Confrontation Myths Debunked 6 Conflict Myths: Lies Teachers Like To Tell About Confrontation 5 Ways To Convince Yourself To Speak Up Even If You Are Fearful 4 Top Speaking Up Fears Debunked 15 Ways To Be More Assertive If You Are Introverted, Emotional, Even If You Hate Conflict Mindset Makeover: Cultivating Assertive Thinking for Empowered Interactions Level 3 – Unapologetic Yet Aggressive 9 Questions To Decide When To Practice Speaking Up Ahead Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator Training How To Be Assertive Without Being Rude, Aggressive, Or A Jerk How To Not Come Across As Aggressive When You're Outspoken The Assertive Script That Will Forever Change Your Hard Conversations Don't Kill Your Opportunities- How to Avoid Assumptions That Hold You Back Assertive Not Aggressive: 6 Ways to Stand Your Ground Without Being Difficult What Are The Qualities Of Heart-Centered Leadership? Level 4 – Respectfully Unapologetic (Yet Not Influential) 5 Strategies For Making Yourself Heard At Work From Rambling To Articulate: How To Communicate Your Ideas Concisely and Persuasively, Even On The Spot 10 Negotiation Tactics to Make You More Assertive And Have More Influence Exuding Confidence: The Secret Language of Nonverbal Communication Ladies: 10 Credibility Killer Mistakes That Undermine You At Work (And What To Do Instead) Ask and You Shall Receive: How to Make Requests that Unlock Success and Propel Your Life Forward Take Control: How to Protect Your Personal Power at Work Assert or Accommodate? Mastering Conflict Resolution in 5 Steps Are You Leading Decisively? How To Be More Decisive At Work Level 5 – Unapologetic & Influential Find the right episode for you based on your goal: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Unlock Team Communication: 14 Questions Leaders Must Ask Why Is Your Team Afraid To Speak Up? ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiv

S1 Ep 314Your Own Best Friend: Finding Your Inner Ally Even If You're Shy, Introverted, or Soft-Spoken (with Mamta Suri)
Do you struggle with shyness or introversion? Wondering how you can be your own best friend in a world that often rewards extroversion? In this episode of 'Speak Your Mind Unapologetically Podcast', we speak with Mamta Suri, Director of Engineering at DocuSign. Mamta shares her journey from being a shy, introverted child who immigrated to the US and faced significant cultural changes, to becoming a confident leader who now speaks in front of large audiences and advocates for others. Tune in to this episode to discover: ✔️ Tactics to overcame shyness to deliver a speech. ✔️ Strategies to challenge yourself, improve your communication skills, and build confidence. ✔️ The role of preparation and mindfulness in managing anxiety during public speaking. ✔️ Tips for finding your unique communication style and why it's important to be proud of who you are. ✔️ The importance of speaking up about your work and how to do it effectively even if you're shy or introverted. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Follow our Guest on LinkedIn: https://www.linkedin.com/in/mamtasuri/ ✅ Other Episodes You'll Like Introvert's Guide to Assertive Communication: The Winning Combo How To Have Balanced Conversations: Speaking And Listening Are You A Listening Punching Bag? Then Stop Being A Better Listener From Passive to Assertive: My Personal Story On The Confusing Road To Confident Communication 5 Easy Ways To Self-Promote Without Bragging ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
S1 Ep 31325 Ways To Beat Impostor Syndrome And Regain Your Confidence
Struggling with Impostor Syndrome? Discover 25 effective strategies to conquer self-doubt and regain confidence! Are you tired of feeling like a fraud in your own life? In this episode of the 'Speak Your Mind Unapologetically Podcast', we explore explore actionable ways to overcome impostor syndrome. Tune in to this episode to discover: ✔️ Practical tips for recognizing and dismantling self-sabotaging thoughts. ✔️ Strategies to build authentic self-confidence and reclaim your success. ✔️ How to turn your greatest fears into your biggest strengths. Silence the inner critic holding you back. Empower yourself to live confidently and unapologetically! ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Follow our Guest on LinkedIn: ✅ Other Episodes You'll Like Overcoming Imposter Syndrome: My Personal Journey and 9 Proven Strategies Why We Hesitate to Bother Others and Why We Shouldn't Emotional Rollercoaster of Speaking Up: Scared Yet Empowered (with Hanna Hamid) How To Overcome Impostor Syndrome and Foster Partnerships in Leadership With Tiffany Ford) How To Advocate For Yourself Even If You're A People Pleaser Or Have Impostor Syndrome (With Erika Diaz) 5 Ways To Overcome Impostor Syndrome And Regain Confidence To Speak Up (With Kim Meninger) 4 Tips On How To Successfully Share Your Ideas At Work (Compilation) From Rambling To Articulate: How To Communicate Your Ideas Concisely and Persuasively, Even On The Spot How To Share Your Ideas More Assertively In Meetings 4 Tips On How To Successfully Share Your Ideas At Work (Compilation) 5 Strategies For Making Yourself Heard At Work 7 Ways To Make Yourself Heard In Meetings 5 Myths That Hold You Back From Adding Value and Being Heard In Meetings 7 Tips To Confidently Speak In Large Meetings Are You Overpreparing? Finding the Balance Between Preparation and Performance 9 Questions To Decide When To Practice Speaking Up Ahead ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

S1 Ep 312Launch Yourself: Dive Into Challenging Experiences Without Taking Rejection Personally (with Kylie Taitano)
Have you ever wondered how to find the courage to embark on new adventures and earn respect along the way? In this episode we explore this question with our guest, Kylie Taitano, a Senior Software Engineer at Intuit and a Former Candidate for Congress CA-50. We delve into the challenges of communicating effectively in leadership, adapting to various audiences, and the nuances of non-verbal cues in conversation. Tune in to this episode to discover: ✔️ Key strategies for building confidence to speak your opinion with authority figures. ✔️ The art of adapting communication styles for effective leadership and why it's not being 'too bossy.' ✔️ Insights into Kylie's experience running for Congress and how she navigated the political landscape. ✔️ Practical tips for defining success on your own terms and the power of embracing struggles. ✔️ Techniques for not taking rejection personally and redefining failure as a pathway to success. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Follow Kylie Taitano on LinkedIn: https://www.linkedin.com/in/kylietaitano/ ✅ Follow our Guest on Code With Her: https://codewithher.org/ ✅ Other Episodes You'll Like 4 Things You Can Ask For To Fast-Track Your Career Ask and You Shall Receive: How to Make Requests that Unlock Success and Propel Your Life Forward 13 Bad Reasons Why You Don't Ask For What You Want Why We Hesitate to Bother Others and Why We Shouldn't The Art of Asking for Feedback: Tips and Techniques How To Find The Courage To Ask For What You Want 5 Ways To Convince Yourself To Speak Up Even If You Are Fearful 4 Top Speaking Up Fears Debunked Top Hack To Stop Worrying About What People Think Of You Emotional Rollercoaster of Speaking Up: Scared Yet Empowered (with Hanna Hamid) 12 Questions To Know When To Ignore Criticism and Judgment ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
S1 Ep 311Unlock Success: 4 Powerful Ways to Stay Motivated for Your New Year Goals
Have you ever found yourself giving up on your New Year's resolutions before even reaching the halfway mark? You're not alone. The issue isn't a lack of ambition; it's the absence of sustained motivation. But what if you could change that narrative this year? Learn how to maintain your drive and achieve your ambitious goals throughout the year. Find out practical strategies and insights to keep you motivated and on track. Discover: ✔️ The Essential 6: Reflective Questions to Assess Your Past Year's Journey – Understand where you've been to better plan where you're going. ✔️ 4 Game-Changing Techniques to Supercharge Your Motivation – Learn innovative ways to keep your enthusiasm high for your New Year's goals. 30 Day Year Review Email Challenge: https://assertiveway.aweb.page/yearreviewchallenge Speaking Up Debrief Ritual Journal: https://assertiveway.com/wp-content/uploads/2022/03/5-MIN-SPEAK-UP-DEBRIEF-RITUAL-JOURNAL-compressed.pdf ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You'll Like Unapologetic Year-End Review: Celebrating Your Speaking Up And Assertiveness Wins 6 Ways To Celebrate Your Successes Unapologetically Overcoming 6 Common Thoughts Holding You Back from Staying Connected With People From Your Past ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
S1 Ep 310Unapologetic Year-End Review: Celebrating Your Speaking Up And Assertiveness Wins
Have you had moments this year where you spoke your mind boldly and unapologetically? Perhaps you can't remember much. It's time to remember then and celebrate those triumphs! Knowing how to recognize your speaking up and assertiveness moments is crucial to harness them for an even more empowered year ahead. This episode is all about applauding your achievements in assertive communication and using these successes as stepping stones for future growth. It's an evaluation and celebration of your bold courage, progress, and the incredible moments when you confidently expressed your thoughts, desires and feelings. Tune in to this episode to discover: ✔️ Evaluate Your Unapologetic Expression: Rate and recognize your speaking up and assertiveness progress over the year. ✔️ Reflect on Honest Conversations: Dive into an insightful analysis of your year's most candid and courageous dialogues. ✔️ Applaud Your Communication Triumphs: Celebrate the milestones achieved in your journey of assertive and unapologetic speaking. I'd love to hear your unapologetic wins. Simply share them in the podcast review. I can't wait to support you another year in your unapologetic voice. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Follow our Guest on LinkedIn: ✅ Other Episodes You'll Like 6 Ways To Celebrate Your Successes Unapologetically [026] 2021 Personal Year In Review Reflection Exercise Overcoming 6 Common Thoughts Holding You Back from Staying Connected With People From Your Past ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

S1 Ep 309Challenging Bias: Effective Strategies for Speaking Out About Racial Issues (with Karen Clopton)
How do you speak up about racial issues at work when backlash is a reality? It's about striking the right balance between professionalism and authenticity. But how can you make your voice heard without crossing lines or facing negative repercussions? We're joined by Karen Clopton, General Counsel and Vice President of Access and Inclusion at the San Francisco Human Rights Commission. Karen brings her extensive experience and insights into navigating the complex landscape of racial discussions in professional settings. Tune in to this episode to discover: ✔️ The Art of Professional Advocacy: Learn how to maintain professionalism while addressing sensitive racial issues. ✔️ Effective Communication Tactics: Strategies for speaking up without causing offense, ensuring your message is heard and respected. ✔️ Resource Utilization: When requesting resources can be more impactful than direct conversations about race. ✔️ The Four Rules: Unveil the critical guidelines for successfully speaking up about racial issues in the workplace. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow our Guest on LinkedIn: www.karenclopton.com https://www.linkedin.com/in/ethicskarenclopton/ ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You'll Like How To Find The Courage To Ask For What You Want Take Control: How to Protect Your Personal Power at Work How To Advocate For Yourself Even If You're A People Pleaser Or Have Impostor Syndrome (With Erika Diaz) Amplify Your Voice, Amplify Your Impact: How to Speak Up and Make a Difference at Work 5 Self-Advocacy Lessons That Will Pay Off And Make You Feel Powerful (With DEI Leader Zahida Sherman) ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
S1 Ep 308Cozy In Conversations: Warmth For Building The Know, Like, and Trust Factor Without Losing Credibility
How do you layer approachability without detracting from your authority? That way you can be liked and respected. People are more likely to collaborate with you. The answer is in layering the right time of warmth to your conversations. Tune in to this episode and discover: ✔️ 9 Ways to add warmth into your relationships without hurting your power. ✅ Get instant access to our Assertiveness Crash Course (30 min): ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You'll Like Do You Make These Mistakes When You Praise People At Work? 5 Better Ways To Say Good Job The Two Assumptions That are Slowly Poisoning Your Relationships At Work And Home How to Build Strong Connections With People: 4 Strategies Revealed ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up to our free email newsletter: From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
S1 Ep 307Unleash Your Voice: 50 Powerful Strategies to Assert Yourself
Is speaking up always about loud confrontations and setting boundaries with toxic individuals? No! Explore how speaking up is an essential skill for various interactions with a clear purpose. From securing a promotion to simply feeling heard, learn how to use your voice deliberately and positively. This episode is a guide to gaining more control over your life and career by effectively expressing your intentions to others. Tune in to this episode to discover: ✔️ 50 inspiring approaches to speak your mind. ✔️ The importance of a clear purpose in speaking up. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You'll Like 18 Signs That You Are A People Pleaser 10 Steps To Be Both Assertive And Likable When You Speak Up Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator Silent No More: Breaking the Chains of Passive Communication What Is Your Most Used Communication Style At Work? How To Advocate For Yourself Even If You're A People Pleaser Or Have Impostor Syndrome (With Erika Diaz) Are You Introverted, Shy, Anxious, Or Passive? How To Tell The Difference ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

S1 Ep 306Career Readiness: Your Passport to A Strong Independent Voice At Work (with Patricia Costa)
Are you afraid to speak up at work? Being career-ready is the key to authenticity and a strong voice in the office. Career and financial readiness help you unlock your freedom of work and voice. But how do you develop it? Join our guest, Patricia Costa, Senior Business Partner of Finance & Technology at SunLife, as she describes the exact steps she took to confidently walk away from a job and company that did not serve her. Tune in to this episode and discover: ✔️ How to decide when to leave a job or company when it's doesn't suit for you. ✔️ Why career readiness matters for authenticity at work. ✔️ How to borrow confidence to use your voice. ✔️ How to you become career-ready so that you can speak your mind at work. ✔️Why financial freedom gives you vocal freedom and strategies to become finance-ready. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow our Patricia Costa on LinkedIn: https://www.linkedin.com/in/patriciacostamba/ ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You'll Like 10 Negotiation Tactics to Make You More Assertive And Have More Influence 5 Strategies For Making Yourself Heard At Work 7 Ways To Make Yourself Heard In Meetings 4 Tips On How To Successfully Share Your Ideas At Work (Compilation) How To Disagree Respectfully Without Being Disagreeable Power Phrases To Speak Up With Impact (Part 2) Power Phrases To Speak Up With Impact (Part 1) Discover How To Make People Listen To You When They Try To Ignore You (With Guest Vishwaa Vaidya) ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
S1 Ep 3057 Mistakes You're Not Realizing You're Making About Receiving Gifts (And How To Do It Assertively)
How do you gracefully accept bad gifts, gifts that make you feel obligated to give back, or gifts you enjoy? When you don't accept gifts gracefully, you kill the joy the gift giver has in sharing the gift with you and you send the message "don't buy me gifts again." In this episode you'll discover: ✔️Top mistakes people make when receiving gifts. ✔️How to receive gifts graciously and assertively (even if you don't like the gift). ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Free Resources Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
S1 Ep 30415 Compelling Reasons You Need To Be More Assertive
Wonder if it's worth being more assertive? Most people don't understand what assertiveness is or how it can help them. This episode will show you exactly how assertiveness can help you achieve your goals, career ambitions, and wellness. Tune in to this episode and discover: ✔️ What being assertive really means. ✔️ 15 reasons you need to be more assertive. ✔️ One thing you can do to commit to being more assertive. ✅ Get instant access to our Assertiveness Crash Course (30 min): https://assertiveway.aweb.page/getahead Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You'll Like Speak Your Mind: How Assertiveness Breeds Respect The Power of Self-Respect: 10 Ways to Treat Yourself with Dignity The Power of Self-Respect (2): 10 Ways to Treat Yourself with Dignity (Part 2) 5 Strategies For Making Yourself Heard At Work You Don't Have To Change Your Personality To Start To Be More Assertive Don't Kill Your Opportunities- How to Avoid Assumptions That Hold You Back 7 Ways to Be More Resourceful and Boost Your Resourcefulness: Lessons From a Nobel Peace Prize Winner 24 Speaking Up Opportunities That Successful People Always Grab 18 Tips To Attract Endless Opportunities For Yourself The Secret To Creating Opportunites Your Yourself Where Career Opportunities Really Come From ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

S1 Ep 303Be Your Own Hero: Finding Your Voice And Building Your Legacy With Resiliency And Kindness (with Carolina Souza)
Want to be your own hero but don't quite know how? Success doesn't just fall into our laps – it takes courage, stepping out of comfort zones, and daring to be vulnerable to find our voice. Join us in our latest Speak Your Mind Unapologetically Podcast episode, as we host Carolina Souza, Director of Social Responsibility and Partnerships and Latina Immigrant. You'll be inspired by her tenacity to speak up and make a real difference. Tune in to this episode to discover: ✔️ How to leverage adversity to find your unique voice and create lasting impact. ✔️ The power of advocating for your own needs and desires in new environments. ✔️ Effective strategies to encourage others to open up and ask bold questions. Step into the shoes of a fearless leader and own your story – because every voice has a legacy to leave. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You'll Like 4 Things You Can Ask For To Fast-Track Your Career Ask and You Shall Receive: How to Make Requests that Unlock Success and Propel Your Life Forward 13 Bad Reasons Why You Don't Ask For What You Want How To Find The Courage To Ask For What You Want How To Advocate For Yourself Even If You're A People Pleaser Or Have Impostor Syndrome (With Erika Diaz) Amplify Your Voice, Amplify Your Impact: How to Speak Up and Make a Difference at Work 5 Self-Advocacy Lessons That Will Pay Off And Make You Feel Powerful (With DEI Leader Zahida Sherman) ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com
S1 Ep 30220 Apologies You Should Never Make And What To Say Instead
Do you over apologize? Is it causing others to not take you seriously? Saying sorry too often and in the wrong situations can convey weakness and insecurity. Tune in to find out when it's right to apologize and when it's counterproductive, as well as alternatives to maintain your confidence and control. Find out the 20 apologies you should never make and effective strategies for clear and assertive communication. Transform your language to address problems proactively rather than resorting to automatic apologies. Tune in to this episode and discover: ✔The downside of over-apologizing ✔When to apologize and when not to ✔The role of apologies in leadership ✔Moving from blame to problem-solving with proactive communication ✔20 situations where you shouldn't apologize and alternatives to apologizing ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You'll Like Amplify Your Voice, Amplify Your Impact: How to Speak Up and Make a Difference at Work 10 Negotiation Tactics to Make You More Assertive And Have More Influence How To Share Your Ideas More Assertively In Meetings 5 Strategies For Making Yourself Heard At Work 7 Ways To Make Yourself Heard In Meetings 4 Tips On How To Successfully Share Your Ideas At Work (Compilation) Power Phrases To Speak Up With Impact (Part 1) ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
Ever Been Described As Nice? Here's How To Think About It
Tune in to this episode to: Reflect on what being 'nice' means Find alternative adjectives that better describe what 'nice' is to you Decide if you want to be described as 'nice'

S1 Ep 300How To Speak Your Mind Despite Feeling Insecure (with Anne Kopp)
Ever went silent because you felt insecure? What if you were able to speak up even if you felt insecure? Our guest Anne Kopp, Marketing Director, shares her own journey to learning to speak her mind when lacking confidence and when experiencing trauma in her childhood. Tune in to this episode and discover: ✔️How to step out of our comfort zone to share your voice and the benefit of jumping into the deep end of the pool. ✔️Why using your personal career vision and a "why not?" attitude can help you seek opportunities even when you're insecure. ✔️An example of broadcasting your experience and work to gain supporters. ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Follow Anne Kopp on LinkedIn: https://www.linkedin.com/in/annekopp/ ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Other Episodes You'll Like How To Find Courage To Speak Up (4 Examples) 10 Conflict And Confrontation Myths Debunked 6 Conflict Myths: Lies Teachers Like To Tell About Confrontation How To Find The Courage To Ask For What You Want 3 Ways Confident Communicators Seek Clarity 5 Ways To Convince Yourself To Speak Up Even If You Are Fearful Why We Hesitate to Bother Others and Why We Shouldn't 4 Top Speaking Up Fears Debunked 8 Ways To Be more Confident With Perspective Taking Top Hack To Stop Worrying About What People Think Of You ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion