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Season 1 · Episode 18
[018] Training How To Be More Assertive (for more confidence and productivity)
Speak Your Mind Unapologetically Podcast · Ivna Curi - Assertive Way
October 28, 202159m 10s
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Show Notes
Do you struggle with any of these communication challenges at work?
- Feel underappreciated, under-valued and not recognized for your hard-work?
- Often find yourself quiet in situations where you wish you had said something?
- Ruminate and replay responses over and over in your mind?
- Feel conflicted between speaking up and being a decent nice person?
- Are afraid of sounding mean, aggressive, or rude when you stand up for yourself?
- Find it hard to ask for what you want?
- Want to feel in control over your career and time?
- Miss out on opportunities at work because others don't notice you?
- Guilt
- Impostor syndrome
- Overwhelm
- Shame
- Stress
- Hopeless
Non-Assertiveness may the reason for your frustrations!
Don't worry, you'll learn how to be more assertive without being rude in this straightforward podcast training.
You'll:
- Understand what assertiveness means and how it can help you
- Identify the 4 communication types
- Know when to communicate assertively
- Adopt these 5 assertiveness beliefs
- Identify assertive expressions
- Recognize 20 assertiveness strategies
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