470. Recognize Your Blocks and Start Healing with Joel Makin
Speak With Power · Natasha Bazilevych
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Show Notes
Have you ever wondered why change feels so hard, even when you know you need it?
Join me for a conversation with the person who’s been changing my life over the last year: my life coach Joel Makin:
- Why most people are in denial and don’t realize they need a therapist or a coach.
- How to see whether you personally need a therapist.
- How to become more open to change and growth.
- Why we need to cherish people in our lives who are direct with us.
- How to react to direct feedback from people who care about us.
- What stops people from getting on stage or speaking on camera.
- How therapy and coaching can help with public speaking fears.
- What psychodynamic therapy is and how it can help with public speaking.
- Why CBT (cognitive behavioral therapy) doesn’t work long-term.
- How long therapy really takes and how to know when you’re healed.
- How Jesus’s birth gives us a chance for healing.
Joel is a Licensed Mental Health Counselor with over a decade of experience helping individuals navigate anxiety, depression, and relationship challenges.
His work is rooted in depth-oriented, psychodynamic therapy that goes beyond symptom management to uncover the patterns and defenses that keep people stuck.
Connect with Joel: https://dynamicgrowthcounseling.org/