400. Overcome Fears and Build the Right Mindset with Fletcher Ellingson
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Show Notes
What's your relationship with fear? Do you understand it? Do you know its pluses and minuses?
Tune in to my conversation with Fletcher Ellingson and learn:
- What the feel-good state of mind means.
- What fear is “the mother of all fears”.
- What causes people’s fear of public speaking.
- How to understand fear: its core and its gift.
- How to tell yourself the ‘courage stories’ to overcome fears.
- How to rewire our brain and change our mindset.
- Practical steps for developing the right mindset.
Fletcher is a speaker, coach, and author of the best selling book The Practice of Feeling Good.
Using a combination of science and psychology he helps his clients break free from financial struggle, overwhelm, and persistent worry so they can spend more time doing what they love, contribute to their families, and impact their communities.
Fletcher also hosts a regional weekly TV show, is a regular contributing columnist, and a professional magician.
Connect with him:
https://www.facebook.com/profile.php?id=100079948582720