380. Stop People-Pleasing and Set Healthy Boundaries with Suzanne Culberg
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Show Notes
Can you say 'no' to people without feeling guilty?
Sometimes we overlook our people-pleasing behaviors and deny that we need better boundaries.
Tune into my conversation with Suzanne Culberg and learn:
- Why we become people pleasers
- What the danger of people-pleasing is
- How to overcome people-pleasing tendencies
- How to say “no” and not feel guilty about it
- Why saying “no” is crucial for building healthy relationships
- How to set boundaries in different areas of your life
- What setting boundaries at work looks like
Suzanne Culberg is an author and coach who helps over-givers and people pleasers learn to set boundaries and say 'No' without feeling guilty.
She can help you overcome self doubt, say "No" to others so that you can say "Yes" to yourself.
Grab her Building Boundaries Bundle:
http://suzanneculberg.com/bbb
coupon code: SPEAKWITHPOWER
Connect with her:
Website: https://www.suzanneculberg.com/
Newsletter: https://www.suzanneculberg.com/newsletter
Youtube: youtube.com/@suzanneculberg