366. Build Your Mental Strength Muscles with Scott Mautz
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Show Notes
Did you know we can develop our mental strength by building our mental muscles? That's right. We need mental fitness just like we need physical one. If not more.
Tune into my conversation with Scott Mautz and learn:
- What mental strength is and why it's more critical than ever
- The six core mental muscles and the habits that build them
- Why confidence is so hard to develop for some people
- How to develop confidence as a mental strength muscle
- How community and the support of others can help develop mental strength
- How to determine which mental muscles you need to strengthen
- How to assess and build each of the core mental strength muscles
Scott Mautz is the author of The Mentally Strong Leader, and the founder and CEO of Profound Performance™, a keynote, training, and coaching company.
Mautz is a former Procter & Gamble executive who successfully ran four of the company’s largest multi-billion dollar businesses, he is also the multi award-winning author of Leading from the Middle, Find the Fire, and Make It Matter.
Mautz has been named a “CEO Thought-leader” by The Chief Executives Guild and a "Top 50 Leadership Innovator" by Inc.com, He is faculty on reserve at Indiana University’s Kelley School of Business for Executive Education and is a top instructor at LinkedIn Learning.
Connect with Scott:
https://scottmautz.com/
https://www.facebook.com/ScottMautzPP/
https://x.com/scott_mautz
https://www.linkedin.com/in/scottmautz
Get his book and a free assessment:
https://scottmautz.com/mentallystrongbook/
https//scottmautz.com/mentallystronggift