The Delicate Balance of Accountability and Self-Compassion
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In today's episode, we're discussing the delicate balance between being accountable to your goals while showing yourself compassion. Join me as we explore how to find that middle ground for long-term success and self-care.
In this episode, you'll learn:
• How to avoid the extremes of accountability and self-compassion
• The importance of setting boundaries and realistic minimum standards
• A flexible approach to time management that supports both productivity and self-care
Follow SYL-
Instagram: https://www.instagram.com/sparkyourlightpod
Youtube: https://www.youtube.com/channel/UCHavG19TkTk4CyLixc2UbhA
Connect with me-
Instagram: https://www.instagram.com/jaclyntgallo
Tiktok: https://www.tiktok.com/@jaclyntgallo
Newsletter: https://www.jaclyngallo.com/newsletter
Speaking: https://www.jaclyngallo.com/speaking