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Show Notes
Dr. Kyra Bobinet joins the show to talk about her new book, Unstoppable Brain: The New Neuroscience That Frees Us From Failure, Eases Our Stress, and Creates Lasting Change. She explains how this election stress has been weighing on many people and what that means for our brains. She shares what role your Habenula plays in this, how to turn it off and studies around this effect.