Managing Your Political Stress with Dr. Shilagh Mirgain
Spanning The State · 620 WTMJ
November 1, 20248m 57s
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Show Notes
According to the American Psychological Association's August Stress Management Report 7 out of 10 people list politics as their leading cause of stress. Dr. Shilagh Mirgain, Psychologist at UW-Health shares tips and tricks with Kristin and Brian on how to manage your stress in these final days leading up to election day.