SPADE: The Podcast

Send us a text Good afternoon subscribers and listeners! My apologies for this episode not ranging in the 35-38 minute time range that I have set the last past couple episodes. This episode is dedicated to our African American Entrepreneurs, showcasing their successes during this Black History Month. This will be a 3 part series, including some bonus footage for the final episode! I hope you guys enjoyed hearing their testimonials and getting some tips from them. Julie Logan Popcorn Heaven- Steele Creek 10720 S Tryon St Ste C Charlotte Nc 28273 Business Hours: 11:00a-6:00p Tuesday- Saturday. Closed Sunday & Monday. IG- popcornheaven_steelecreek FB- popcornheaven steelecreek Twitter- PopcornheavenSC LeBrent Crawford www.credit UnderDogs.com [email protected] (888) 760-1020 SAMHSA’s National Helpline, 1-800-662-HELP (4357), or TTY: 1-800-487-4889[The Substance Abuse and Mental Health Services Administration] National Suicide Prevention Lifeline, 1-800-273-TALK (8255) I DO NOT OWN THE RIGHTS NO COPYRIGHT INTENDED At The Top Of The World LaKesha Nugent Support the show Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.com TikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889. National Suicide Prevention Lifeline: 988

Send us a text Good afternoon subscribers and listeners! This episode is part two of I'm a Survivor. Just in case you missed part one, check it out before you listen to part two. These last two episode was the first time that I cohosted with another podcaster. It was a pleasure to share the stage with Monica Makeda. Make sure you guys go support her brand and podcast. In addition, this episode is dedicated to all of my covid survivors out there. Covid19 is very serious and real. We must continue to be cautious, social distance, and wear your mask at all times. I hope these inspiring stories will give hope to those that are battling covid. I want to put this disclaimer out there. I read some statistics in regards to the vaccine towards the end of the episode and those stats reflect the timeframe when this episode was recorded. The episode was recorded on January 26,2021. Monica Makeda IG-@consciouskingdom; @freadompodcast Twitter-@consciouskingdm Tumbler-@consciouskingdom ShopConsciousKingdom.com SAMHSA’s National Helpline, 1-800-662-HELP (4357), or TTY: 1-800-487-4889[The Substance Abuse and Mental Health Services Administration] National Suicide Prevention Lifeline, 1-800-273-TALK (8255) I DO NOT OWN THE RIGHTS NO COPYRIGHT INTENDED At The Top Of The World LaKesha Nugent Support the show Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.com TikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889. National Suicide Prevention Lifeline: 988

Send us a text Good afternoon subscribers and listeners! This episode was my first episode that I cohosted with another podcaster. It was a pleasure to share the stage with Monica Makeda. Make sure you guys go support her brand and podcast. In addition, this episode is dedicated to all of my covid survivors out there. Covid19 is very serious and real. We must continue to be cautious, social distance, and wear your mask at all times. I hope these inspiring stories will give hope to those that are battling covid. Monica Makeda IG-@consciouskingdom; @freadompodcast Twitter-@consciouskingdm Tumbler-@consciouskingdom ShopConsciousKingdom.com SAMHSA’s National Helpline, 1-800-662-HELP (4357), or TTY: 1-800-487-4889[The Substance Abuse and Mental Health Services Administration] National Suicide Prevention Lifeline, 1-800-273-TALK (8255) I DO NOT OWN THE RIGHTS NO COPYRIGHT INTENDED At The Top Of The World LaKesha Nugent Support the show Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.com TikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889. National Suicide Prevention Lifeline: 988

Send us a text Happy New Year Subscribers! Thank you for the continued support of my podcast. This episode centers on how parents are coping with this pandemic. From balancing the academic schedules of their children to concentrating on their own mental health. Hope you guys enjoy! Follow me on instagram @spade_0629 Follow me on facebook @spadeawareness SAMHSA’s National Helpline, 1-800-662-HELP (4357), or TTY: 1-800-487-4889[The Substance Abuse and Mental Health Services Administration] National Suicide Prevention Lifeline, 1-800-273-TALK (8255) I DO NOT OWN THE RIGHTS NO COPYRIGHT INTENDED At The Top Of The World LaKesha Nugent Support the show Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.com TikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889. National Suicide Prevention Lifeline: 988

Send us a text Welcome back subscribers and listeners to my season 2 premiere! Thank you everyone for supporting me with my first season. I can't wait for you guys to listen to this episode. I had my first live podcast recording through facebook live. This is part three in my Covid19 series, Mask Off Edition. I hope you guys enjoy! SAMHSA’s National Helpline, 1-800-662-HELP (4357), or TTY: 1-800-487-4889[The Substance Abuse and Mental Health Services Administration] National Suicide Prevention Lifeline, 1-800-273-TALK (8255) I DO NOT OWN THE RIGHTS NO COPYRIGHT INTENDED At The Top Of The World LaKesha Nugent Support the show Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.com TikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889. National Suicide Prevention Lifeline: 988

Send us a text Welcome everyone to the conclusion of my season finale episode, I'm Not My Skin. This episode is based on the topic of colorism. I chose this topic for my season finale episode because this is a touchy subject among African Americans. Colorism may not be a topic that is a threat to society, but it is a threat to our community. The relentless comparison whether you are beautiful because of your skin color is a threat to our mental health. It's time for us to unite instead of dividing. The artist that I'm going to feature for part one and part two is Deejay Young. His song perfectly fits the theme of this episode. He is available on all music streaming platforms, please go support. Hope you guys enjoy this episode and see you guys in a few months. SAMHSA’s National Helpline, 1-800-662-HELP (4357), or TTY: 1-800-487-4889[The Substance Abuse and Mental Health Services Administration] National Suicide Prevention Lifeline, 1-800-273-TALK (8255) I DO NOT OWN THE RIGHTS NO COPYRIGHT INTENDED Likeness · Deejay Young Primitive ℗ 2020 Deejay Young Released on: 2020-07-31 Support the show Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.com TikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889. National Suicide Prevention Lifeline: 988

Send us a text Welcome everyone to part one of my season finale episode, I'm Not My Skin. This episode is based on the topic of colorism. I chose this topic for my season finale episode because this is a touchy subject among African Americans. Colorism may not be a topic that is a threat to society, but it is a threat to our community. The relentless comparison whether you are beautiful because of your skin color is a threat to our mental health. It's time for us to unite instead of dividing. The artist that I'm going to feature for part one and part two is Deejay Young. His song perfectly fits the theme of this episode. He is available on all music streaming platforms, please go support. Hope you guys enjoy this episode and see you guys in a few months. SAMHSA’s National Helpline, 1-800-662-HELP (4357), or TTY: 1-800-487-4889[The Substance Abuse and Mental Health Services Administration] National Suicide Prevention Lifeline, 1-800-273-TALK (8255) I DO NOT OWN THE RIGHTS NO COPYRIGHT INTENDED Likeness · Deejay Young Primitive ℗ 2020 Deejay Young Released on: 2020-07-31 Support the show Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.com TikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889. National Suicide Prevention Lifeline: 988

Send us a text On this episode I wanted to shed light on suicide awareness. According to the World Health Organization close to 800 000 people die due to suicide every year, which is one person every 40 seconds. The highest suicide rates in the US are among Whites, American Indians and Alaska Natives. While African Americans rate are lower, they are steadily rising, especially within our younger generation. My panel will share their personal stories on how they overcame their struggles with suicidal thoughts. I hope you guys enjoy this episode. If you are dealing with suicidal thoughts please don't be afraid to talk with someone! The artist I'm featuring this week is my friend and a talented r&b singer Keeyen Martin. He's available on all music streaming services. Make sure you guys support him. SAMHSA’s National Helpline, 1-800-662-HELP (4357), or TTY: 1-800-487-4889[The Substance Abuse and Mental Health Services Administration] National Suicide Prevention Lifeline, 1-800-273-TALK (8255) I DO NOT OWN THE RIGHTS NO COPYRIGHT INTENDED! Scared of Brave · Keeyen Martin The Suitcase ℗ 2016 KFeenix Musik Released on: 2016-08-30 Support the show Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.com TikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889. National Suicide Prevention Lifeline: 988

Send us a text This special episode is dedicated to our fallen "king" Chadwick Boseman. May he rest in peace and prayers to his family and friends. I wanted to create this episode in light of many were feeling depressed because of so many events that have happened and the feeling that our race is being attacked. I wanted to make this episode as a voice of encouragement to everyone. SAMHSA’s National Helpline, 1-800-662-HELP (4357), or TTY: 1-800-487-4889[The Substance Abuse and Mental Health Services Administration] National Suicide Prevention Lifeline, 1-800-273-TALK (8255) I DO NOT OWN THE RIGHTS NO COPYRIGHT INTENDED! Music:Love The Hurt Away (Tri-City 4.com Album Version) Donald Lawrence & The Tri-City Singers Support the show Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.com TikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889. National Suicide Prevention Lifeline: 988

Send us a text Good Evening everyone and welcome to episode 6, The Fight Against Depression. This episode is dedicated to coping with depression. I interviewed my special guest on my youtube channel last year and thought I would share the interview on my podcast. The artist im featuring is Zabo Gotti. Please go support him as he is on all streaming music services. I will play a snippet of his song River. This song is dope, I'm feeling the vibe to it. I hope you guys enjoy. SAMHSA’s National Helpline, 1-800-662-HELP (4357), or TTY: 1-800-487-4889[The Substance Abuse and Mental Health Services Administration] National Suicide Prevention Lifeline, 1-800-273-TALK (8255) I Do Not Own The Rights NO COPYRIGHT INTENDED! River · Zabo Gotti Big Dammy ℗ 1273153 Records DK Released on: 2019-05-05 Support the show Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.com TikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889. National Suicide Prevention Lifeline: 988

Send us a text Good evening everyone and welcome to episode 5, Mask Off Edition Part 2! I'm so excited you guys are tuning in and listening to this episode. This controversial episode continues to shed light on Covid-19. This episode features an r&b artist named Janelle J'Nelle Richardson. Please go support her as she is on all streaming music services. I will play a snippet of her song Take Me There. I hope you guys enjoy this! SAMHSA’s National Helpline, 1-800-662-HELP (4357), or TTY: 1-800-487-4889[The Substance Abuse and Mental Health Services Administration] National Suicide Prevention Lifeline, 1-800-273-TALK (8255) I Do Not Own The Rights NO COPYRIGHT INTENDED! Take Me There · J'Nelle & 2SC Take Me There ℗ 2020 J'Nelle & 2SC Released on: 2020-05-25 Support the show Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.com TikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889. National Suicide Prevention Lifeline: 988

Send us a text Good evening everyone and welcome to episode 4, Mask Off Edition! I'm so excited you guys are tuning in and listening to this episode. This episode is dedicated to Covid-19 and shedding awareness on it. This episode features an r&b artist named Trumaine Burrell. Please go support him as he is on all streaming music services. I will play a snippet of his song Safer at Home. I hope you guys enjoy this! SAMHSA’s National Helpline, 1-800-662-HELP (4357), or TTY: 1-800-487-4889[The Substance Abuse and Mental Health Services Administration] National Suicide Prevention Lifeline, 1-800-273-TALK (8255) I Do Not Own The Rights NO COPYRIGHT INTENDED! Safer at Home · Trumaine Lamar Songs from Earth ℗ School 4 The Gifted Released on: 2020-05-01 Support the show Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.com TikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889. National Suicide Prevention Lifeline: 988

Send us a text Good evening everyone, this is a special episode that I wanted to post. I actually did a Facebook Live several months ago talking about my diagnosis with epilepsy. I wanted to turn this into a podcast episode so you guys can understand my condition. This weeks episode features an r&b artist name JaMarquis Littlejohn. Everyone please support him as I will play a snippet of his song My Angel. He is available on all music platforms. Hope everyone enjoys! I Do Not Own The Rights! NO COPYRIGHT INTENDED! My Angel · MarqVince My Angel ℗ 2018 MarqVince Released on: 2018-03-28 SAMHSA’s National Helpline, 1-800-662-HELP (4357), or TTY: 1-800-487-4889[The Substance Abuse and Mental Health Services Administration] National Suicide Prevention Lifeline, 1-800-273-TALK (8255) Support the show Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.com TikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889. National Suicide Prevention Lifeline: 988

Send us a text Hello everyone and welcome back to SPADE The Podcast for episode two! I hope you guys listened and enjoyed episode one. This is the conclusion of Racism and Your Mental Health two part series. This episode will also feature a soulful artist named CeCe Teneal. Everyone please support her as I will play a snippet of her song, Alive. You can buy and listen to her songs on all streaming services except for Pandora. SAMHSA’s National Helpline, 1-800-662-HELP (4357), or TTY: 1-800-487-4889[The Substance Abuse and Mental Health Services Administration] National Suicide Prevention Lifeline, 1-800-273-TALK (8255) I Do Not Own The Rights NO COPYRIGHT INTENDED! #5or5000(Live) Alive CeCe Teneal & Soul Kamotion Support the show Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.com TikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889. National Suicide Prevention Lifeline: 988

Send us a text Hello everyone and welcome to my podcast, SPADE The Podcast! My name is Anthony Henderson and I am super excited to premiere my first episode on Juneteenth. This episode will speak on racism and it's effects on your mental health. Part two will be released next week, which will conclude this two part series. Enjoy guys! SAMHSA’s National Helpline, 1-800-662-HELP (4357), or TTY: 1-800-487-4889[The Substance Abuse and Mental Health Services Administration] National Suicide Prevention Lifeline, 1-800-273-TALK (8255) Support the show Check out my website, and remember to subscribe/follow my social media to get notifications for new content being released weekly! Thank you again for your support. website: www.spadementalhealth.com TikTok: @spadementalhealth If you are seeking help, call the SAMHSA’s National Helpline:1-800-662-HELP (4357), or The Substance Abuse and Mental Health Services Administration: 1-800-487-4889. National Suicide Prevention Lifeline: 988