#122 Could Your Screen Time Be Making You Sick? Blue Light Dangers Uncovered with Tristan Scott
Audio is streamed directly from the publisher (app.kajabi.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In today’s digital age, we spend countless hours in front of screens, but could this be affecting our health? In this episode of Tristan Scott’s Vodcast, we explore the hidden dangers of blue light exposure. From eye strain and sleep disruption to potential long-term impacts on well-being, Tristan reveals the surprising risks of prolonged screen time. He also shares actionable tips to protect yourself from these invisible threats. Don’t miss this essential conversation that might change the way you think about your screen habits! Daylight Computer https://daylightcomputer.com