
SOVEREIGN Magazine® Podcast
253 episodes — Page 5 of 6

Ep 54Small Changes for Big Impact - Ivana Sretenovic
EWhat is success for you? What is the perfect life for you?Ivana Sretenovic is a Transformational Business Consultant and Coach passionate about assisting and empowering women to attain profound clarity of who they are, what they desire and how they realise an elevated vision for their lives, careers, and impact in the world.Your host Miranda Murphy Goll hears about Ivana's journey from her high-flying corporate executive days to her current mission of empowering women through coaching and hypnotherapy. Ivana opens up about the pivotal moments that led her to align with her true calling, the battles she fought against fear, and how the transformative power of meditation played a crucial role in her life. This episode is brimming with wisdom and inspiration, perfect for anyone seeking clarity and the courage to realize their vision. Read Ivana's brilliant article here.Ivana is offering you a Free 60 min Discovery Call, a Free Master Class in October, and 30% off Ivana's FLIP IT coaching programme to be launched in 2025using the code SOVEREIGNConnect with Ivana EmailInstagramWebsiteProducer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of SOVEREIGN™️ Magazine | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor |Podcast Host | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of SOVEREIGN™️ Magazine.Get Featured:Desire to be featured in SOVEREIGN™️ Magazine? Book in to tell your story to our Editor-in-Chief, Nicole by clicking hereConnect with Us:InstagramFacebookLinkedInSubstackYouTubeThreads

Ep 59From Chaos To Clarity: The Power Of Life's Pivots - Tracey Wilson
E"Leadership starts with leading yourself" Host Miranda Murphy Goll welcomes Tracey Wilson, an online business mentor and podcaster, to share her transformative journey. Tracey delves into her experiences with energy healing, ayurveda, and plant medicine, and how these practices have shaped her leadership skills and business mentoring approach. From her early challenges in a toxic relationship to becoming one of the youngest managers at a disability agency, Tracey's story is one of resilience and self-discovery. Learn about her unique insights on leadership, the importance of self-healing, and the power of community in personal and professional growth.Read Tracey’s article here.Tracey is offering you a FREE Exclusive Invite into her online community where she shares FREE teachings & online events: Designed to step you towards your self mastery and healing leading to your soul's calling. Breathwork, Quantum Alignment, Meditation, Ayurveda & Self Healing Tools.using the code SOVEREIGNConnect with Tracey EmailInstagramWebsiteProducer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of SOVEREIGN™️ Magazine | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor |Podcast Host | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of SOVEREIGN™️ Magazine.Get Featured:Desire to be featured in SOVEREIGN™️ Magazine? Book in to tell your story to our Editor-in-Chief, Nicole by clicking hereConnect with Us:InstagramFacebookLinkedInSubstackYouTubeThreads

Ep 52Emotional Freedom: Learning to Let Go - Angela Thomas
E“We must free ourselves from the words and the thoughts that bind us”Professional psychic and clairvoyant Angela Thomas shares profound insights on emotional freedom, defining it as the ability to achieve emotional stability and emphasizing the importance of a strong support system. Her compassionate approach offers practical advice on cultivating acceptance, letting go of the past, and understanding the impact of language on our emotional state. Angela also the significance of mindful self-talk and the crucial steps for moving forward from grief and loss. This episode is filled with heartfelt wisdom and transformative guidance that you won't want to miss!Read her August article here.Angela is offering you 15% off all of her offerings, using the code: 'SOVEREIGN' on her website.Connect with AngelaEmailFacebookWebsiteProducer Credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of SOVEREIGN™️ Magazine | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor |Podcast Host | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of SOVEREIGN™️ Magazine.Get Featured:Desire to be featured in SOVEREIGN™️ Magazine? Book in to tell your story to our Editor-in-Chief, Nicole by clicking hereConnect with Us:InstagramFacebookLinkedInSubstackYouTubeThreads

Ep 51Living in Alignment, A True Purpose - Vérène Wolff
E"Feeling is healing.”Vérène Wolff is a self-love and confidence quantum coach, energy healer, and divine feminine facilitator.She joined Miranda from the picturesque Alps in France, Vérène shares her transformative journey towards emotional freedom, emphasizing the significance of feeling emotions authentically and deeply. She delves into the profound influence of her rich ancestral lineage and how it has shaped her path.Dive deep into the conversation as Vérène discusses the importance of breaking free from doubt and limiting beliefs, revealing how ancestral trauma can impact our emotional experiences and overall well-being. She also shares personal stories, including the powerful influence of her grandmother, and her discovery of spirituality and personal development.Read Vérène’s amazing article here.Vérène is offering you a 35% discount on all of her offerings using the code SOVEREIGNConnect with Vérène:EmailInstagramWebsiteProducer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of SOVEREIGN™️ Magazine | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor |Podcast Host | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of SOVEREIGN™️ Magazine.Get Featured:Desire to be featured in SOVEREIGN™️ Magazine? Book in to tell your story to our Editor-in-Chief, Nicole by clicking hereConnect with Us:InstagramFacebookLinkedInSubstackYouTubeThreads

Ep 50What if Success is the Monster You're Scared to Face?
E"Emotional freedom is the ability to carry ourselves in a way that we’re always happy with and proud of."Miranda Murphy Goll is once again joined by Personal Empowerment Coach and Rapid Transformational Therapy Practitioner Chris Melville as she shares her thoughts and feelings surrounding her August article for SOVEREIGN™️.Chris opens up about the profound mind-body connection, the concept of emotional freedom and what it means to her, and the often-overlooked fear of success. Hear as she shares her deeply personal journey of healing from a life filled with chaos and drama, offering a beacon of hope and practical wisdom for anyone struggling with similar issues.Chris provides invaluable techniques for reframing negative emotions and shifting into a positive mindset, aiming to empower you to take control of your emotional well-being.Read Chris’s August article now!You can use code SOVEREIGN on Chris’s website to get 20% off a 3 month 1:1 coaching package with Chris.Connect with Chris:EmailWebsiteInstagramLinkedInFacebookProducer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of SOVEREIGN™️ Magazine | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor |Podcast Host | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of SOVEREIGN™️ Magazine.Get Featured:Desire to be featured in SOVEREIGN™️ Magazine? Book in to tell your story to our Editor-in-Chief, Nicole by clicking hereConnect with Us:InstagramFacebookLinkedInSubstackYouTubeThreads

Ep 49Raging Hormones – The Transformational Power Of Perimenopause Anger
E"Your subconscious doesn’t care whether you’re happy; it just fears change."Welcome SOVEREIGN™️'s August contributor the remarkable Kate Codrington, an author, facilitator, artist, and podcast host, known for her invaluable contributions to women's health.In this Episode Kate joins host, Miranda Murphy Goll, to delve into the significance of self-care, the transformative power of perimenopause anger, and the concept of emotional freedom. This conversation is packed with insights into self-compassion, mindset shifts, and practical tips for embracing change.In this episode, you can explore the importance of emotional regulation and learn how it contributes to overall success and well-being.Miranda and Kate also discuss her new book, "The Perimenopause Journal," which offers a compassionate guide for women navigating perimenopause. Kate shares her personal journey, the inspiration behind her previous book "Second Spring," and her thoughts on overcoming imposter syndrome and self-sabotage.Read Kate’s amazing August article here.Connect with Kate:EmailFacebookInstagramLinkedInWebsiteProducer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of SOVEREIGN™️ Magazine | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor |Podcast Host | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of SOVEREIGN™️ Magazine.Get Featured:Desire to be featured in SOVEREIGN™️ Magazine? Book in to tell your story to our Editor-in-Chief, Nicole by clicking hereConnect with Us:InstagramFacebookLinkedInSubstackYouTubeThreads

Ep 48Giving Yourself the Permission for Inner Peace and Acceptance - Amanda Voinier
E”Feelings are not facts; they are what they are in that moment."Amanda Voinier, the dedicated owner of Aries Moon Crystals, esteemed Reiki grandmaster and SOVEREIGN™️ August front cover contributor.Amanda opens up about her personal path to emotional freedom, which is SOVEREIGN™️'s theme of the month for August. You’ll hear Amanda sharing deep insights into trauma release and the practice of mindfulness. Her story is one of resilience, healing, and empowerment, offering a beacon of hope for those navigating similar challenges.Join your Host, Miranda Murphy Goll, as Amanda reveals her own experiences, provides practical steps for emotional healing, and emphasizes the significance of setting healthy boundaries in our lives.The meditation Amanda mentions in her interview.Click here to read Amanda’s articleConnect with Amanda:Via her EmailVia InstagramVia her WebsiteProducer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of SOVEREIGN™️ Magazine | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor |Podcast Host | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of SOVEREIGN™️ Magazine.Get Featured:Desire to be featured in SOVEREIGN™️ Magazine? Book in to tell your story to our Editor-in-Chief, Nicole by clicking hereConnect with Us:InstagramFacebookLinkedInSubstackYouTubeThreads

Ep 45Beyond Validation: Steering Your Business With Self-Belief - Chris Melville
E"When you're running your own business, there's nobody else but you, you have to, and cheerlead yourself."On this episode host Miranda Murphy Goll welcomes back Chris Melville, a distinguished personal empowerment coach and rapid transformational therapy practitioner.Chris generously shares her rich experiences and profound wisdom on the transition from being an employee to becoming a successful solopreneur. You can explore the myriad of challenges of seeking external approval, the critical importance of self-belief, and the intricate navigation of the entrepreneurial journey.Chris's practical advice and inspiring anecdotes provide invaluable guidance for anyone on a similar path. This episode is a must-listen for those looking to embark on or currently navigating their entrepreneurial ventures.Click here to read Chris’s July article in FullThis month Chris is offering a special discount for her program called: Signature Offer Blueprint, “Go from I don't even know where to begin to let’s get this offer sold in 90 days”… 50% off using code SOVEREIGN ($444)Connect with Chris:On Email: [email protected] her Socials -Instagram (@transformwithchrism) LinkedInFacebook - Chris Melville Via her Website: Business Coaching | Transform with Chris M | EnglandProducer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of SOVEREIGN™️ Magazine | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor |Podcast Host | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of SOVEREIGN™️ Magazine.Get Featured:Desire to be featured in SOVEREIGN™️ Magazine? Book in to tell your story to our Editor-in-Chief, Nicole by clicking hereConnect with Us:InstagramFacebookLinkedInSubstackYouTubeThreads

Ep 44Unearthing Inspiration: Cultivating Creativity in Life and Business - Hilary Hahn
E"We have a lot of responsibility that we can take for our reality.”Delve into the world of creative wellness with the incredible Hilary Hahn. Hilary is a visual artist, creative wellness expert, and intuitive business coach who brings a wealth of wisdom and empathy to our conversation.She opens up about the struggles of seeking external approval and the transformative power of cultivating inner inspiration.Hilary beautifully explains the synergy between our internal and external worlds, offering practical tips on how to ignite your creativity, overcome blocks, and align your life and business with your deepest desires.You can Click here to read Hilary’s article on 'Seeking Approval Externally'SOVEREIGN coupon code: $500 off Legend: Creative Soul Business mastermind or 2025 retreats (2024 is sold out)Connect with HilaryVia Socials -Facebook InstagramVia her Membership and retreatsHilary’s membership Inspired Femme Hilary’s Inspiration retreat in Tuscany - a true blend of elevating external circumstances and awakening inspiration within.Producer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of SOVEREIGN™️ Magazine | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor |Podcast Host | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of SOVEREIGN™️ Magazine.Get Featured:Desire to be featured in SOVEREIGN™️ Magazine? Book in to tell your story to our Editor-in-Chief, Nicole by clicking hereConnect with Us:InstagramFacebookLinkedInSubstackYouTubeThreads

Ep 43Seeking Approval Externally - Michelle Knight
E"Self-limiting beliefs can be something that really stops us in our tracks."Welcome back the incredible Michelle Knight.Michelle is an expert in holistic birth reflection and trauma. With an impressive 20 years of clinical experience. This month Michelle shares with you invaluable insights into why we often seek approval from others, the transformative power of self-reflection, and effective strategies to overcome those stubborn self-limiting beliefs. If you're ready to uplift your spirits and embrace profound change, this episode is for youWith host Miranda Murphy Goll, Michelle delves into the reasons behind our constant need for external approval and discusses how nature can be a powerful ally in maintaining a positive outlook on life. Michelle also shares her wisdom on smashing through self-limiting beliefs, addressing the pressures that family and culture can impose on us, and empowering women to move forward with confidence and strength.Whether you are struggling with self-doubt or seeking a path to personal growth, this episode is packed with empathy, encouragement, and practical advice.Click here to read Michelle’s July article in FullYou can get a 10% discount on Michelle’s website with code SOVEREIGNConnect with MichelleOn Instagram @michelle_knight_consultantOn LinkedInVia her email: [email protected] her Website: Michelle Knight Home PageProducer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of SOVEREIGN™️ Magazine | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor |Podcast Host | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of SOVEREIGN™️ Magazine.Get Featured:Desire to be featured in SOVEREIGN™️ Magazine? Book in to tell your story to our Editor-in-Chief, Nicole by clicking hereConnect with Us:InstagramFacebookLinkedInSubstackYouTubeThreads

Ep 42Giving Yourself Unconditional Approval - Stefanie Ruth
E"No one else can tell you what's best for you. You're the only one who knows that information."Get to know SOVEREIGN™️ July Magazine contributor Stefanie Ruth.Stefanie is a number one best-selling author and the owner of Live and Breathe Reiki, LLC.She opens up about her transformative journey from seeking external validation to discovering inner peace and embracing self-love.Miranda and Stefanie explore the profound topics of intuitive eating, the crucial role of balancing chakras, and the healing power of Reiki.Stefanie also delves into her enlightening book, "Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, and Spirit," offering practical advice for nurturing self-worth and self-approval.Uncover the wisdom and practices that can help you align your life and find true inner harmony.Click here to read Stefanie’s article in the July MagazineConnect with Stefanie:Via Email: [email protected] Socials -Instagram: @live.and.breathe.reikiLinkedIn: Stefanie Ruth Live and Breathe ReikiVia her Website: Live and Breathe ReikiProducer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of SOVEREIGN™️ Magazine | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor |Podcast Host | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of SOVEREIGN™️ Magazine.Get Featured:Desire to be featured in SOVEREIGN™️ Magazine? Book in to tell your story to our Editor-in-Chief, Nicole by clicking hereConnect with Us:InstagramFacebookLinkedInSubstackYouTubeThreads

Ep 41The Awakening - Silvia Valencia Hazel
E"A woman's business is a reflection of that woman”Hear from July’s front cover contributor Silvia Valencia Hazel, an energy worker, healer, integrative nurse practitioner, and soul-led business mentor.Silvia joins Miranda Murphy Goll to discuss the theme of seeking external approval, sharing her personal journey and insights on how this impacts our identity and well-being.She delves into her experiences with chronic illness, motherhood, and the awakening that led her to integrative and functional medicine. Silvia also explains how worthiness, confidence, and scarcity play crucial roles in both personal and professional lives, offering practical advice for soulful entrepreneurs.Silvia is offering podcast listeners a 20% Discount on all her offerings, use code: SOVEREIGNClick here to read Silvia’s Front cover article in full. Connect with SilviaVia Email: [email protected] Instagram @silviavhazelVia her Website: silviavalenciahazel.comProducer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of SOVEREIGN™️ Magazine | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor |Podcast Host | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of SOVEREIGN™️ Magazine.Get Featured:Desire to be featured in SOVEREIGN™️ Magazine? Book in to tell your story to our Editor-in-Chief, Nicole by clicking hereConnect with Us:InstagramFacebookLinkedInSubstackYouTubeThreads

Ep 39♑ Transform Emotional Blockages Into Positive Energy
E“Give deep gratitude to these emotions, for they have served you.”This week, Miranda guides you through the energy of the Full Moon in Capricorn, falling on Friday, 21 June.Capricorn, an earth sign, helps us root back into what's real and grounding in our lives. In harmony with SOVEREIGN™️ Magazine's theme of "Emotions Rule," we use the Full Moon's energy to shift and release emotional blockages, gain clarity, and find balance between responsibilities and inner needs.Miranda leads you through a guided ritual to release emotional blockages using a stone from nature. Carve out the time for this transformative practice and embrace the Full Moon's energy to move forward with clarity and strength.Producer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of SOVEREIGN™️ Magazine | Narrator, Interviewer | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of SOVEREIGN™️ Magazine.Get Featured:Desire to be featured in SOVEREIGN™️ Magazine? Book in to tell your story to our Editor-in-Chief, Nicole by clicking hereConnect with Us:InstagramFacebookLinkedInSubstackYouTubeThreads

Ep 38They Say It Takes A Village... This Is Your Village - Kelly Sinning
E"Emotions are such great messengers for us”Hear the insights behind the article Kelly Sinning’s June article. Kelly is a therapeutically trained coach and therapist specializing in motherhood. Kelly shares her insights on the importance of emotions, the concept of a community or village in motherhood, and navigating postpartum mental health.She also opens up about her personal experiences with fertility challenges and surviving cervical cancer.Connect with KellyOn Email: [email protected] Socials (FB/IG/LI): @kelly.the.momcoachVia Website: fulfillandflourishcoaching.comYou can use the code SOVEREIGN 10% off all of Kelly’s services (except for retreats)Click here to read Kelly's June article in full.Producer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator, Interviewer | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of Sovereign Magazine.Get Featured:If you desire to be featured in Sovereign Magazine please submit your story to our team by clicking here.Connect with Us:InstagramFacebookLinkedIn

Ep 37Emotions Rule - Michelle Knight
E"Intuition, is a strong emotion, listen to your intuition.”Your host Miranda Murphy Goll and Sovereign contributor Michelle explore the depths of emotions and intuition in the birthing process. Michelle Knight, a consultant midwife specializing in holistic birth reflection and trauma. With 20 years of clinical practice in the UK.Following Sovereign’s theme of the month ‘Emotions rule’ Michelle shares her insights on the emotional journey of childbirth, the importance of holistic practices, and the power of intuition in both personal and professional life. Miranda and Michelle explore the depths of emotions and intuition in the birthing process.Connect with MichelleOn Instagram @michelle_knight_consultantOn Facebook Michelle Knight ConsultantOn LinkedInVia her email: [email protected] her Website: Michelle Knight Home PageClick here to read Michelle’s June article ‘Emotions Rule’ in full.Producer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator, Interviewer | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of Sovereign Magazine.Get Featured:If you desire to be featured in Sovereign Magazine please submit your story to our team by clicking here.Connect with Us:InstagramFacebookLinkedIn

Ep 36Women entrepreneurs can turn emotions into revenue - Chris Melville
E"If you learned it, you can unlearn it."In this episode, Miranda welcomes back Chris Melville, a personal empowerment coach and rapid transformational therapy practitioner. Chris discusses the challenges female entrepreneurs face, and delves into the emotional hurdles women encounter in business.They explore how women can turn their emotions into a superpower for business growth and the importance of understanding one's emotional landscape. Don't miss Chris's insights on overcoming money mindset blocks and the special offer for listeners!Click here to read Chris' June article in full.**You can receive a session of Rapid Transformational Therapy at a reduced rate of $360, a savings of $100.**Connect with Chris:Email: [email protected] (FB/IG/LI): Instagram (@transformwithchrism),https://www.linkedin.com/in/christinamelville/,Chris MelvilleWebsite: Business Coaching | Transform with Chris M | EnglandProducer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator, Interviewer | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of Sovereign Magazine.Get Featured:If you desire to be featured in Sovereign Magazine please submit your story to our team by clicking here.Connect with Us:InstagramFacebookLinkedIn

Ep 35The Spiritual And Metaphysical Power of Our feelings - Angela Thomas
E"Emotions tend to be our guide."Miranda Murphy Goll speaks to Angela Thomas, a professional psychic and clairvoyant with over 20 years of experience gaining insight behind her article for June. Angela shares her journey from corporate life to embracing her psychic abilities, recounting fascinating stories including her work in crime victim location and recovery. She delves into the emotional spectrum, the power of love, and how to raise your vibration to manifest a better reality. Join us for an enlightening conversation that explores the spiritual and metaphysical power of our feelings.Click here to read Angela’s article in full.I want to offer Sovereign Readers a 15% discount if they purchase one of my offerings using code "SOVEREIGN."Connect with Angela:Via her email: [email protected] socials Psychic Angela ThomasVia her website: Psychic Angela ThomasProducer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator, Interviewer | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of Sovereign Magazine.Get Featured:If you desire to be featured in Sovereign Magazine please submit your story to our team by clicking here.Connect with Us:InstagramFacebook

Ep 34Emotions in Motion - Holly Hawkins
E"Emotions are indicators. They're like breadcrumbs"Ascension visionary Holly Hawkins speaks with Miranda Murphy Goll about the SOVEREIGN article for June. The effect of ignoring her emotions, setting them aside, and not being aware of them in the past and how strongly slowing down and acknowledging her emotions has helped her. And Holly also shared with Miranda how she uses the Akashic records.Click here to read Holly’s article in full.Holly is offering 20% off any of her 1:1 services or upcoming courses. Use code SOVEREIGN at checkout on her website Connect with HollyOn FacebookInstagram (@holly.hawkins.love)Or via her website: www.Soul-Genesis.comProducer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator, Interviewer | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of Sovereign Magazine.Get Featured:If you desire to be featured in Sovereign Magazine please submit your story to our team by clicking here.Connect with Us:InstagramFacebookLinkedIn

Ep 33♊ Use The New Moon to Explore Your Emotions - Meditation Ritual
ESubscribe to receive exclusive Moon Rituals, starting July 2024Which path will your emotions take you down? Miranda Murphy Goll creates the space for you really listen to your emotions through a meditation ritual curated especially for the new moon in Gemini. 'Emotions Rule' is Sovereign's theme of the month for June in this episode of Moon Mondays you'll be able to explore how your emotions can help you set your intentions and lead you to your intuition. Producer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator, Interviewer | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorGet Featured:If you desire to be featured in Sovereign Magazine please submit your story to our team by clicking here.Connect with Us:InstagramFacebookLinkedIn

Ep 32♐ Work With Your Solar Plexus In This Full Moon Ritual
E"Let the moon's light illuminate our resilience and self-assurance." Sovereign's theme of the month is the need for stability, and the Sagittarius full moon has an adventurous nature and a traveller's curious spirit. In this episode of Moon Monday you'll be focusing on self-confidence so that you can navigate back to the unwavering part of us that knows what to do in times of uncertainty Sovereign's Moon Mentor Miranda Murphy Goll leads you through a full moon ritual, starting with a simple breathing exercise, concentrating on your centre of self-confidence, the solar plexus. And then she invites you to get into inner traveler mode, and go on a bit of a vision quest in your mind. Producer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator, Interviewer | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorGet Featured:If you desire to be featured in Sovereign Magazine please submit your story to our team by clicking here.Connect with Us:InstagramFacebookLinkedIn

Ep 31Staying True To Your SOVEREIGN-ty
E"Stability is an inner knowing that things are going to be okay"Nicole opens up to Miranda about how she came to her own version of SOVERIGN-ty and how she found her deepest, most inner part of herself in the process.Nicole gives you tips on how to deconstruct your conditioning to find what brings you joy, what fulfils you and how to go back to your intuition which she believes is your innate essence.Click here to read Nicole's article in full. Producer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator, Interviewer | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of Sovereign Magazine.Get Featured:If you desire to be featured in Sovereign Magazine please submit your story to our team by clicking here.Connect with Us:InstagramFacebookLinkedIn

Ep 29A Path To Stability and Peace - Shatayia Baker
E"Don't give your peace and stability away."Shatayia and Miranda Murphy-Goll discuss the amazing front cover article Shatayia wrote for Sovereign this month the theme of which is The Need For Stability, Shatayia opens up on what this brought up for her. Shatayia talks about her experience of losing stability in her life and the path to rebuilding her identity, a path that brought her great meaning to her life. Click here to read Shatayia's article in full. Shatayia is offering listeners of the podcast a Free 30-minute consultation (worldwide) and an offer to buy one of her books, get one book 50% off.Email: [email protected] with Shatayia on Facebook: Shatayia BakerOn Instagram: @shatayia_bakerVia her Website: PPeaceful Therapy Services - Therapeutic services with empathy and excellenceProducer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator, Interviewer | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of Sovereign Magazine.Get Featured:If you desire to be featured in Sovereign Magazine please submit your story to our team by clicking here.Connect with Us:InstagramFacebookLinkedIn

Ep 30The Secret To Lasting Stability - Chris Melville
E"Change can be an opportunity for growth"Hear the wisdom behind Personal Empowerment Coach Chris Melville's SOVEREIGN article for May.Chris speaks about the power of inner child work and how breaking ingrained self-sabotaging habits can help to build stability in your life. Click here to read Chris's article in full. Chris is offering listeners of the podcast 25% off 1:1 coaching for either 3, 6 or 12 weeks, head to her website for more info:https://www.transformwithchrism.com/Connect with ChrisOn Email: [email protected]:https://www.instagram.com/transformwithchrism/, LI LinkedIn:https://www.linkedin.com/in/christinamelville/, FacebookChris MelvilleVia her Website: https://www.transformwithchrism.com/Producer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator, Interviewer | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of Sovereign Magazine.Get Featured:If you desire to be featured in Sovereign Magazine please submit your story to our team by clicking here.Connect with Us:InstagramFacebookLinkedIn

Ep 28♉ Channel The Strong Grounded Energy of Taurus with this Meditation Ritual
ECultivate a sense of self-security and inner worthiness this Taurus new moon May 8th brings with it the May new moon in Taurus and the opportunity to tune into an energy of 'rootedness, stability and groundedness'.Your Moon Mentor Miranda Murphy Goll guides you through a simple but cleansing breathwork to set the foundations for a meditation ritual which aims to bring you to a place of groundedness as you slow down and tune into your body and breath.Producer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator, Interviewer | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of Sovereign Magazine.Get Featured:If you desire to be featured in Sovereign Magazine please submit your story to our team by clicking here.Connect with Us:InstagramFacebookLinkedIn

Ep 27♏ Transform Stagnant Energy this Full Moon Through this Meditation Ritual
EUtilize Scorpio's power as a water sign to clear stagnant energyThe Scorpio Full Moon falls on Tuesday 23rd April 2024, Jjoin your Sovereign 'Moon Mentor' Miranda Murphy-Goll in a simple breathwork that will focus on releasing tension in your body and gently guide you to scan your energy field through a body scan. Ahead of the full moon Miranda invites you to visualise your aura being cleansed through a water ritual designed to cleanse and strengthen your aura and your connection to your true self.Producer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator, Interviewer | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of Sovereign Magazine.Get Featured:If you desire to be featured in Sovereign Magazine please submit your story to our team by clicking here.Connect with Us:InstagramFacebookLinkedIn

Ep 26Uncertainty: Following Intuitive Breadcrumbs - Nicole George
E"I am led on the most aligned path and in my highest timeline"Sovereign's Founder Nicole George explains how she taps into intuition as a tool for uncertainty, and how she has had to learn trust in herself and her body as she has stepped away from living by society's rules and expectations. In this episode you'll hear what the term "highest timeline" means to Nicole and why she has decided to lean into trusting the timing of the universe. Click here to read Nicole's article in full. Producer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator, Interviewer | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of Sovereign Magazine.Get Featured:If you desire to be featured in Sovereign Magazine please submit your story to our team by clicking here.Connect with Us:InstagramFacebookLinkedIn

Ep 25Living from Your Heart Space to Overcome Uncertainty - Michelle Cowell
E"I choose to live from my heart, not my ego"Sovereign's April contributor Michelle Cowell speaks to Miranda Murphy-Goll about what uncertainty means to her you'll also hear about Michelle's incredible journey to becoming a certified Reiki master, finding deep gratitude, inner healing and wonderful serendipity along the way.Michelle speaks about asking the universe for clarity at times of uncertainty and offers crystals you can work with to ground and help when you are faced with uncertainty.Michelle is offering listeners of the podcast 10% off in-person or distance Reiki sessions with Michelle using the Coupon Code SOVEREIGN. visit her website here for more details on her work.Producer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator, Interviewer | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of Sovereign Magazine.Email: [email protected] (FB/IG/LI): @soulstarrstudioWebsite: www.soulstarrstudio.com.auGet Featured:If you desire to be featured in Sovereign Magazine please submit your story to our team by clicking here.Connect with Us:InstagramFacebookLinkedIn

Ep 24The Quality of Your Life Depends on Your Relationship with Uncertainty - Ebonie Allard
E"Life is far more uncertain than we like to believe"Miranda Murphy-Goll hears the stories behind Sovereigns April's front cover contributor Ebonie Allard's article on Sovergins theme this month, 'Uncertainty'.Ebonie describes herself as 'neurospicy' and lives with her own blend of autism and ADHD, she shares with Miranda how she uses uncertainty to find a balance of fun and nervous system regulation in her life.Click here to read Ebonie's Article in Full.Ebonie's offerings for you....Coupon Code: SOVEREIGN for £50 off either: The Value Filter aka YOUR COMPASS: https://www.ebonieallard.com/offers/xXhDdDzG?coupon_code=SOVEREIGNMisfit to Maven: The Fundamentals aka YOUR MISSING MAP AND COMPASS(pay in full or payment plan)https://www.ebonieallard.com/offers/EccBcuW3?coupon_code=SOVEREIGNhttps://www.ebonieallard.com/offers/kEjewAUs?coupon_code=SOVEREIGNOR, Misfit to Maven extended Human Design reporthttps://www.ebonieallard.com/offers/rRaDy6nM?coupon_code=SOVEREIGNProducer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator, Interviewer | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of Sovereign Magazine.Get Featured:If you desire to be featured in Sovereign Magazine please submit your story to our team by clicking here.Connect with Us:InstagramFacebookLinkedIn

Ep 23♈ Find Deep Self-Trust this Aries Solar Eclipse through Fire Ritual
ETransform Uncetany through fire to find deep trust in yourself.Tune into your centre of power, love and wisdom through a Fire ceremony combined with a Breath of Fire Kundalini yoga breathwork practice.April 8th sees the Aries new moon and with it a total solar eclipse, the combination of the two brings the energy of new beginnings and the force of action toward what we truly desire. Your personal Moon Mentor Miranda Murphy Goll gives you the opportunity to tune into self-trust through a guided visualisation and journaling practice.Producer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of Sovereign Magazine.Get Featured:If you desire to be featured in Sovereign Magazine please submit your story to our team by clicking here.Connect with Us:InstagramFacebookLinkedIn

Ep 22♎ A Special Ritual For The Full Moon and Lunar Eclipse
EThis lunation with the added Lunar Eclipse offers a unique opportunity... The 25th of March brings the Libra full moon, The symbol of Libra is the Sclaes and this episode allows you to invite in harmony and balance.Your Moon Mentor Miranda Murphy Goll invites you to relax into a breathwork practice that focuses on release and on the nervous system, helping you to create a deep sense of calm promoting 'rest and digest'. This will put you in the perfect mindset for Miranda's mediation and visualisation this full moon which has you looking at fear and making choises.Producer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of Sovereign Magazine.Get Featured:If you desire to be featured in Sovereign Magazine please submit your story to our team by clicking here.Connect with Us:InstagramFacebookLinkedIn

Ep 21New Podcast Coming April 8th - A Conversation with Nicole George
EGet a flavour of the new SOVEREIGN Magazine Podcast and get to know SOVEREIGN's Founder Nicole George SOVEREIGN Audio Magazine is changing! From the 8th April, you can hear the voices behind the stories written for the monthly online magazine.Hear heart-led conversations with SOVEREIGN's contributors from all over the globe on how they are walking the path to their highest and most aligned selves.The first three episodes of the new podcast will be released on the week of the New Moon beginning April 8thProducer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator | Editor-in-ChiefCarla Collins - Digital Magazine Producer | Social Media + Marketing SpecialistMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information.Get Featured:Tell your SOVEREIGN story clicking here.Connect with Us:InstagramFacebookLinkedIn

Ep 20New Cycles and New Perspectives
EBring a feeling of newness to your life, with Pisces energy This new moon in Pisces holds the energy of new cycles. Sovereign's articles this month have been written to include this theme.Stories and Insights:(4:16 ) Our front cover this month Ana Salido shares the importance of following your menstrual cycle as a Modern Woman (17:40) Your personal Moon Mentor, Miranda Murphy Goll, explores the Full and new moons in March (31:41) Miranda's Living Cyclicaly article looks at the elements of the Zodiac; Fire(39:48) Gretchen Pifer, has you accepting and embracing your past (45:36) Simona Petkovaexplains how you can tune into the Energy of your new identity Producer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator | Editor-in-ChiefCarla Collins - Digital Magazine Producer | Social Media + Marketing SpecialistMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information.Get Featured:If you desire to be featured in Sovereign Magazine please submit your story to our team by clicking here.Connect with Us:InstagramFacebookLinkedIn

Ep 19♓ Allow Fresh Energy to Flow to You This Pisces New Moon - Powerful Visualisation and Breathwork
ESweep out the old, and invite in the new...The Pisces new moon is a symbol of emotions, dreams, magic and things hidden below the surface.Join your Moon Mentor Miranda Murphy Goll and dive into a breathing practice that follows a circular pattern, mirroring that of the two Pisces fish, the changing cycles of water and the two energies flowing into each other.Ahead of the new moon on 10th March Miranda brings you a relaxing visualisation that will light up your imagination and encourage you to bring in new energy, and let go of anything old and that no longer serves you. This allows you to imagine what you want to bring into your life and clear the space for it to come to you. Producer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of Sovereign Magazine.Get Featured:If you desire to be featured in Sovereign Magazine please submit your story to our team by clicking here.Connect with Us:InstagramFacebookLinkedIn

Ep 18♍ Illuminate Your Triggers this Virgo Full Moon - Meditation Ritual
Bring Illumination to what triggers you and your nervous system.The Full Moon in Virgo brings with it the energy of service, organisation and practicality, as well as precious time to focus on your health and body wisdom. Miranda leads you through a simple but powerful box breathwork technique aimed at calming your nervous system.The Meditation ritual will give you space to tune into your body allow you to realise the areas in which you are holding the most tension, and learn why and how to make your body feel safe in time of stress and fear. Producer’s credits:Faith Holey - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of Sovereign Magazine.Get Featured:If you desire to be featured in Sovereign Magazine please submit your story to our team by clicking here.Connect with Us:InstagramFacebookLinkedIn

Ep 17Being Rebellious For Your Future Self
Unlock your power to be rebellious this monthSovereign's articles this month have been written to include the theme of rebellion and impulsivity, women who embody these two qualities can often be thought of as "hasty" or "wild" but, in this issue, you'll hear how it can change your life. Stories and Insights:(4:25) Our front cover this month Taryn Rodriguez, shares how the abuse that women in her ancestral line faced made her the "cycle-breaking" woman she is today. (14:00)Your personal Moon Mentor, Miranda Murphy Goll, sets the tone for this issue and helps guide you through the upcoming energies of the Full and New Moons of February and this month, she pulls a tarot card for inspiration and clarity.(26:21) Tracey Wilson from Australia tells you why she tried to do normal and it almost broke her.(30:51) Miranda shares with you in her Cyclical Living article the sacredness of altars, and how you can create them wherever you are.(35:45) Last but certainly not least, Sovereign founder Nicole George shares how she had to break herself open to overcome the imprint her scared child-like self left on her and how she found Sovereignty.Producer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator | Editor-in-ChiefCarla Collins - Digital Magazine Producer | Social Media + Marketing SpecialistMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorIlea Angaza - Audio Magazine NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information.Get Featured:If you desire to be featured in Sovereign Magazine please submit your story to our team by clicking here.Connect with Us:InstagramFacebookLinkedIn

Ep 16♒ Communicate From a Place of Truth and Wisdom
Join your Moon Mentor Miranda and tap into the energy of Aquarius. The sign of Aquarius is the definitive embodiment of rebellious energy - and that’s what this Moon is asking us to tune into and utilize. Associated with the element of air, Aquarius symbolizes movement, the energy of the collective consciousness, and our connection to one another.Focus in on connecting with others in a new way this new moon and delve into how you can communicate change. To facilitate this, Miranda provides you with a rapid-paced breathwork.After this activating breathwork practice, you’ll have an to opportunity to reflect on how you communicate, and ways you can do so with more wisdom through a powerful meditation ritual.Producer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of Sovereign Magazine.Get Featured:If you desire to be featured in Sovereign Magazine please submit your story to our team by clicking here.Connect with Us:InstagramFacebookLinkedIn

Ep 15♌ Channel the energy of the Lion this Full Moon
Your power comes from knowing your true self.As Sovereign continues to explore the theme of "Expressing yourself" for January this Moon Monday episode will align you with the strong, graceful and courageous energy of the lion.Bring your journal, light a candle and join Miranda for an energising breath ritual that will clear your channels and make way for new energy.As things come to a head at this time of illumination Miranda offers you the opportunity to consider the areas in your life that are asking you to become a more empowered version of yourself. Producer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of Sovereign Magazine.Get Featured:If you desire to be featured in Sovereign Magazine please submit your story to our team by clicking here.Connect with Us:InstagramFacebookLinkedIn

Ep 14Finding My I Am…
This week you will hear your exclusive January issue of Sovereign Magazine, TOP WOMEN of 2024!This month's theme is “Expressing Ourselves in Personal Ways”, which closely aligns with the energy of the Capricorn New Moon.Stories and Insights:(5:20) Our gorgeous front cover from Belgium, Yadira Gonzalez Muñoz, shares her riveting story about an awful car accident that left her unable to walk…but there is more to the story you will definitely want to hear. (16:45)Your personal Moon Mentor, Miranda Murphy Goll, sets the tone for this issue and helps guide you through the upcoming energies of the Full and New Moons of January, which have you looking at how you use, or don’t use, your voice to speak your truth. (23:26) Miranda then shares with you in her Cyclical Living article all about rituals, from the components of a ritual to how to conduct one. (28:48)Then Patty Oliver from the Oregon, teaches you how to create abundance through authentic self expression.(32:41)Next Tara Diana Nagy from Canada writes about how self-expression is vital to being able to stand in your power! (38:50)Alison Van De Pol from the Iowa wants you to lean into living a life by design. Keep listening to find out what she means. (43:10) Kelly Suttell from Oregon asks you what are you living for, and teaches you more about dharma and the importance of individual purpose.(48:23) Nicole Harlot from New Jersey, tells you about her Universal lessons after moving states, living through a hurricane, and making her way back to her most important values, family and community.(55:16) Last but certainly not least, the lovely Shatayia Baker from California, explains the importance of having her clients embrace their own personal expression as a way of improving their mental health.Producer’s credits:Faith Holey - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator | Editor-in-ChiefCarla Collins - Digital Magazine Producer | Social Media + Marketing SpecialistMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorIlea Angaza - Audio Magazine NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information.Get Featured:If you desire to be featured in Sovereign Magazine please submit your story to our team by clicking here.Connect with Us:InstagramFacebookLinkedIn

Ep 13♑ The Throat Chakra Encourages You to be Pure in Your Words!
This month's theme of expressing ourselves brings to mind the Throat Chakra, the sky-blue energy center in the area of our throat, from which our voice and expression originate.In Sanskrit it is known as the Vishuddha, which translates to mean: “Pure”. The throat chakra encourages us to be pure in our words: speaking truthfully and honestly when appropriate.When your Throat Chakra is balanced it helps you know when to speak, and to make your words meaningful. When you are in alignment with this energy center, you also know when to be silent, and you find value in being a good listener.Importantly, when our authentic and true voice shares the “purest” part of ourselves with the world, it is also an act of creation. Our voice creates a world with ourselves in it, through the expression of the longing in our hearts.Let’s explore how the January New Moon can breathe life into this energy center, and create harmonious and aligned expression.Producer’s credits:Faith Holey - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of Sovereign Magazine.Get Featured:If you desire to be featured in Sovereign Magazine please submit your story to our team by clicking here.Connect with Us:InstagramFacebookLinkedIn

Ep 12♋ Access the BIG ENERGY of the Full Moon!
Full Moons are big energy, and the moment in the lunar cycle where we have access to the larger view, both literally and figuratively. We also want to contemplate what we might want to shed and release over the next phases of the Moon’s waning illumination.Cancer is the sign of home and family relations, as well as of our inner emotional landscape. This Full Moon’s placement combined with a beneficial aspect with the planet Saturn, means the energy is primed for you to create time and space to be alone, and really investigate, uncover and go deep into your emotions.Your journaling at the New Moon will have prepared you for the clarity this Full Moon provides, and show you how to take action toward those goals. You’ll begin to understand ‘how’ and ‘what’ may be holding you back from achieving them.The Cancerian energy of our roots and our emotions, provides access to a broader perspective on ancestral patterns that haven’t been serving you, and which need to be shed. At this Full Moon you may finally see the wider context of emotional habits which were passed down to you, and are keeping you stuck. With greater awareness, we can take the steps we need to change, and to begin to pave a way forward to grander visions of who we want to be.Producer’s credits:Faith Holey - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of Sovereign Magazine.Get Featured:If you desire to be featured in Sovereign Magazine please submit your story to our team by clicking here.Connect with Us:InstagramFacebookLinkedIn

Ep 11The Bigger Picture: A Journey of Remembering
What can you gain from looking at the bigger picture?This week you will hear your December issue of Sovereign Magazine.This month's theme is “Looking at the Bigger Picture”, which closely aligns with the energy of the Sagittarius New Moon.Stories and Insights:(4:34) Our front cover features Anne-Marie Sophia Gaia from Australia who shares about her past experiences with numbing her self with various things so that she could cope with the conditional layering she desired to release. Read more in her article, “The Bigger Picture: A Journey of Remembering”(19:20) Sovereign Global Column Expert on Akashic Records, Patty Oliver, shares about “Soul Empowerment” and answers our audience member’s question “How can my Akashic Record help me manifest?”(24:00) Kelly Suttell from Oregon shares her story from childhood show she believed she was, “The Beast”.(27:43) The gorgeous Gretchen Peiffer from Belgium talks about how she expanded her consciousness and shares her, “Healing Journey Started with Embracing My Inner Child”(31:44) Your personal Sovereign Moon Mentor from England, Miranda Goll, teaches you about how to work with the energy of the New Moon in Sagittarius and Full Moon in Cancer.(40:04) Miranda also shares more about cyclical living and has a magical New Year ritual for you focusing on gratitude.(44:24 Ilea Dorsey Angaza from California, wants you to “Resonate with Energy of Winter”. She even provides you with some a tea recipe.Producer’s credits:Faith Holey - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator | Editor-in-ChiefMiranda Murphy Goll - Audio Magazine Director | Moon Mentor | Moon Mondays NarratorCarla Collins - Digital Magazine Producer | Social Media + Marketing SpecialistIlea Angaza - Audio Magazine NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information.Get Featured:If you desire to be featured in Sovereign Magazine please submit your story to our team by clicking here.Connect with Us:InstagramFacebookLinkedIn

Ep 10♐ Expand Your Vision For The Future - Sagittarius New Moon Guided Audio Ritual
In this episode, Miranda Murphy Goll, your personal Sovereign Moon Mentor, will guide you through an enriching and relaxing New Moon ritual.This Sagittarius new moon brings the energy of Expanding horizons while this month's edition of Sovereign magazine invites you to focus on the bigger picture. Miranda brings you a breathwork practice that utilises mirror work and a meditation that will allow you to expand your vision of what you can achieve and set goals for your future.Producer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorGet Featured:If you desire to be featured in Sovereign Magazine connect with one of our team members today, click here.Connect with Us:InstagramFacebookLinkedIn

Ep 9♊️ Illuminating repeating patterns that no longer serve us - Full Moon in Gemini Audio Ritual
Allow the Full Moon to illuminate your repeating patterns.On this episode you will listen to Miranda Murphy Goll, your personal Sovereign Moon Mentor, guide you through an enriching and relaxing Full Moon ritual.The Moon will be passing through the constellation of Gemini during its peak of fullness this November, infusing us with curiosity and sharpened intellect. When the Moon is Full, we want to turn courageously towards the things we’d be better off releasing from our lives; whether that be habits, thoughts, people, or more.This month the invitation is to allow the Full Moon to illuminate repeating patterns which no longer serve you.Have a listen for all that she has to offer you!Producer’s credits:Faith Holey - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the latest issue of Sovereign Magazine.Get Featured:If you desire to be featured in Sovereign Magazine please submit your story to our team by clicking here.Connect with Us:InstagramFacebookLinkedIn

Ep 8The Transformative Power of Reflection: Unlocking Wisdom, Healing and Personal Growth
This week you will hear your November issue of Sovereign Magazine.This month's theme is “Looking at the Past and Going Deeper”, which closely aligns with the energy of the Beaver Moon.Stories and Insights:4:51 Our front cover features Dr. Dolores Fazzino from California who shares about how in our fast paced world we can often find ourselves chasing success, possessions, and experiences that perhaps cause us to overlook our own personal growth. Listen to her full article, “The Transformative Power of Reflection: Unlocking Wisdom, Healing and Personal Growth”18:56 Sovereign Global Column Expert on Akashic Records, Patty Oliver, shares about “Soul Empowerment” and answers our audience member’s question “I suffered abuse as a child, and I can’t seem to get past it. Can the Akashic Records help me with this?”24:15 The gorgeous Gretchen Peiffer from Belgium shares about how she is keeping Breast Cancer at bay in her article, “Detecting Limiting Beliefs and Transmuting Them”29:20 Kelly Suttell from Oregon shares about “VĀsanĀ:the Unconscious Grooves that Limit Us”34:30 From Canada, Tara Diana Nagy, goes delving in to past lives with you in her article, “Past, Present, and Future: The Benefits of Delving Into The Past”40:10 Your personal Sovereign Moon Mentor, Miranda Goll, teaches you about how to work with the energy of the New Moon in Scorpio and Full Moon in Gemini.47:56 Miranda also shares more about cyclical living and working with eclipsesProducer’s credits:Faith Holey - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator | Editor-in-ChiefCarla Collins - Digital Magazine Producer | Social Media + Marketing SpecialistMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorIlea Angaza - Audio Magazine NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information.Get Featured:If you desire to be featured in Sovereign Magazine please submit your story to our team by clicking here.Connect with Us:InstagramFacebookLinkedIn

Ep 7♏️ One of the deepest, darkest New Moons - Scorpio New Moon Guided Audio Ritual
On this episode you will listen to Miranda Murphy Goll, your personal Sovereign Moon Mentor, who will guide you through an enriching and relaxing New Moon ritual.Swimming in the shadowy waters of our own psyche, and just like the scorpion itself, this Moon can have a sting. Scorpio connects you to unconscious patterns, and helps you open to emotions that arise. What you discover may not be pleasant, yet it does offer the prospect to integrate what you feel, and evolve beyond it.Producer’s credits:Faith Howley - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator | Editor-in-ChiefMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the November issue of Sovereign Magazine.Get Featured:If you desire to be featured in Sovereign Magazine connect with one of our team members today, click here.Connect with Us:InstagramFacebookLinkedIn

Ep 6♈️ Moon Mondays - Full Moon in Taurus
Feel into your ‘yes’ and your ‘no’On this episode, Miranda Murphy Goll, your personal Sovereign Moon Mentor, will guide you through a Full Moon ritual that will have you looking into the darkness.Full Moons offer us a glimpse into the shadows. The bright light from the Full Moon will illuminate what may have previously been hidden.It is your opportunity to look at what needs to be shed and let go of, in order for you to move into a more powerful version of you with this Moon cycle.T he energies of Taurus help us to look at what we value externally, how we earn money, how we value ourselves, and how we tune into nature through our senses.The breathwork practice Miranda leads in this episode will bring you to a balanced, calm place from which you can tune in to and feel your “full body yes and no” through the visualisation exercise aimed to help you understand where your boundaries lie.Have a listen for all that she has to offer you!Producer’s credits:Faith Holey - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator | Editor-in-ChiefJanine Rivera - Executive DirectorMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorGet Featured:If you desire to be featured in Sovereign Magazine please submit your story to our team by clicking hereConnect with Us:InstagramFacebookLinkedIn

Ep 5Embracing Authenticity: Redefining Values and Self-Care Through Mindfulness
This week you will hear your October issue of Sovereign Magazine.This month's theme is “How are your love, values, and beauty being met in your life?”, which closely aligns with the energy of the Hunter Moon.Stories and Insights:4:23 Our front cover features Joseline Carballo from Australia who shares about the heartbreaking loss of her father and how it propelled her to change her life. You can listen to her article, “Embracing Authenticity: Redefining Values and Self-Care Through Mindfulness”15:15 Kelly Suttell shares about “The Love and Beauty You Seek Are Within”20:05 Sovereign Global Column Expert on Akashic Records, Patty Oliver, shares about “Soul Empowerment” and answers our audience member’s question “How can I heal my mother wound with Akashic Records?”26:45 Nicole Harlot helps you tune into your Feminine Crown with her article about “The Beauty of Descension”31:30 Your personal Sovereign Moon Mentor, Miranda Goll, teaches you about how to work with the energy of the New Moon in Libra and Full Moon in Taurus.39:10 Miranda also shares more about cyclical living and working with eclipses43:25 How to Resonate with Fall with Ilea AngazaProducer’s credits:Faith Holey - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator | Editor-in-ChiefJanine Rivera - Executive DirectorCarla Collins - Digital Magazine Producer | Social Media + Marketing SpecialistMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorIlea Angaza - Audio Magazine NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information.Get Featured:If you desire to be featured in Sovereign Magazine please submit your story to our team by clicking here.Connect with Us:InstagramFacebookLinkedIn

Ep 4♎Moon Mondays - New Moon in Libra Ritual
The New Moon in Libra invites you to tune into practices of self-love.On this episode, Miranda Murphy Goll, your personal Sovereign Moon Mentor, will guide you through a New Moon ritual that will generate feelings of love.The New Moon in Libra invites you to tune into practices of self-love. The sign of Libra represents, balance and harmony and appreciates symmetry, this New Moon will inspire you to create harmony and equilibrium in your relationships.Miranda offers a calming and grounding breathwork practice designed to balance the hemispheres of the brain, before beginning a meditation that will allow you to reflect on how the people around you have brought love into your life, you’ll learn how to reflect these feelings back to yourself.Have a listen for all that she has to offer you!Producer’s credits:Faith Holey - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator | Editor-in-ChiefJanine Rivera - Executive DirectorMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorGet Featured:If you desire to be featured in Sovereign Magazine please submit your story to our team by clicking hereConnect with Us:InstagramFacebookLinkedIn

Ep 3Moon Mondays - Full Moon in Aries Ritual
Aries full moon is firey, alive, and motivating.On this episode, you will listen to Miranda Murphy Goll, your personal Sovereign Moon Mentor, who will guide you through an enriching and relaxing Full Moon ritual.This Full Moon is in Aries and is firey, alive, and motivating. The sign of Aries represents our highest potential, and this Moon contains the surge of energy necessary to bring that potentiality into being.Miranda takes you on a deeper dive into ways you might be speaking to yourself with that inner critical voice. You may feel a big push toward bringing kinder and more beautiful energy to how you see and treat yourself. It’s also time to reflect on how your intention at the New Moon may be starting to bear fruit.Have a listen for all that she has to offer you!Producer’s credits:Faith Holey - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator | Editor-in-ChiefJanine Rivera - Executive DirectorMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information in the September issue of Sovereign MagazineGet Featured:If you desire to be featured in Sovereign Magazine please submit your story to our team by clicking hereConnect with Us:InstagramFacebookLinkedIn

Ep 2“Dissolve the Darkness of Inner Pain and Brighten the Light of Your Spirit”
This is your September issue of Sovereign Magazine.This month's theme is self-destruction, self pity, and self-criticism which closely aligns with the energy of the Harvest Moon.Stories and Insights:(5:06) Our front cover features Kelly Suttell who shares how to “Dissolve the Darkness of Inner Pain and Brighten the Light of Your Spirit”.(23:27) Sovereign Global Column Expert on Akashic Records, Patty Oliver, shares about “Soul Empowerment”(31:00) Tara Diana Nagy helps you “Empower Yourself”(38:43) Nicole Harlot dives deeper into the “Shame Spiral”(42:30) Your personal Sovereign Moon Mentor, Miranda Goll, teaches you about how to work with the energy of the moon in her monthly column Moon MusingProducer’s credits:Faith Holey - Audio Magazine Producer + EngineerNicole George - Founder of Sovereign Magazine | Narrator | Editor-in-ChiefJanine Rivera - Executive DirectorCarla Collins - Digital Magazine Producer | Social Media + Marketing SpecialistMiranda Murphy Goll - Moon Mentor | Moon Mondays NarratorIlea Angaza - Audio Magazine NarratorContributor Contact Information:Click here to explore all of our contributor’s bios/contact information.Get Featured:If you desire to be featured in Sovereign Magazine please submit your story to our team by clicking here.Connect with Us:InstagramFacebookLinkedIn