Anger & the Body | SOVEREIGN Magazine® Podcast with Ebonie Allard
SOVEREIGN Magazine® Podcast · SOVEREIGN Magazine®
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Show Notes
In this episode of SOVEREIGN Magazine® Podcast, host Nicole George reconnects with fulfillment coach and soul contract guide, Ebonie Allard. They delve into the February New Moon issue theme of Fear, Anger, and Jealousy. Ebonie shares her insights on anger, especially for those who do not identify as angry but experience physical inflammation, often interpreted as suppressed anger. They discuss personal experiences, ways to express and release this built-up energy, and the importance of being seen and heard. Nicole and Ebonie also explore teenage struggles, the role of creative expression, and healing the inner child. Tune in for a profound discussion on how to transform quiet anger into creative and peaceful outlets.
01:08 Meet Ebonie Allard: Fulfillment Coach and Soul Contract Guide
02:04 Exploring Anger and Inflammation
05:27 Personal Experiences with Anger and Inflammation
07:22 Transforming Anger through Expression
11:40 Witnessing and Being Seen
16:33 Join the Community and Final Thoughts
Connect with Ebonie Allard
Producer’s credits:
- Nicole George - Podcast Host | CEO/Founder SOVEREIGN Magazine® | Editor-in-Chief
- Ariane Lim - Podcast Producer + Engineer
- Sara Wagle - Audio Efficiency & Flow Manager
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