Southern Remedy Relatively Speaking | Chronic Stress
06-04-2024
Southern Remedy · MPB Think Radio
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram Nanney.
Topic: We all experience some stress in life. Stress in itself is not an illness, but when you experience it frequently, it increases the risk of mental health conditions, such as depression and anxiety and also the risk of substance abuse problems. There are ways to learn to manage chronic stress even if it is a life situation that you cannot escape. Today we'll be talking about what chronic stress is and how it can manage and damage your health.
You can join the conversation by sending an email to: [email protected].
Hosted on Acast. See acast.com/privacy for more information.