Southern Remedy Heatlhy and Fit| Healthy Aging month
Southern Remedy · MPB Think Radio
September 15, 202549m 32s
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Show Notes
Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email [email protected]. It this episode, Josie talks about healthy aging month and offers tips to older adults on nutrition, exercise and sleep. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast
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