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Southern Remedy Healthy and Fit | Weight loss

Southern Remedy Healthy and Fit | Weight loss

Aired February 22, 2021

Southern Remedy · MPB Think Radio

February 22, 202149m 23s

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Show Notes

Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, continues to broadcast via skype to observe safety guidelines amid the pandemic. This week, she talks about weight loss. She discusses setting weight loss goals, gives a listener some healthy cooking tips and hears a personal weight loss story from a listener.

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