Southern Remedy Healthy and Fit | Sleep
Aired April 12, 2021
Southern Remedy · MPB Think Radio
April 12, 202148m 51s
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, continues to broadcast via skype to observe safety guidelines amid the pandemic. This week, she talks about sleep. She discusses the importance of sleep to overall health and how to maintain proper sleep hygiene.
Hosted on Acast. See acast.com/privacy for more information.